Laura had the dream job, the perfect life — and then her body said “enough.” This is the story of how burnout broke her open, and how yoga, motherhood, and deep self-trust brought her home. 🌿

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In this episode of the Kundalini Awakening Podcast, Sandesh sits down with Laura for a raw, vulnerable, and deeply inspiring conversation about:

💼 Achieving everything she thought she wanted — and still feeling empty
🔥 Crashing into a full-body burnout that forced her to stop
🧘‍♀️ Finding healing through Kundalini Yoga, Tai Chi & conscious motherhood
💔 Leaving behind a “perfect” life to follow a quiet truth
🌸 Reclaiming softness, body wisdom, and feminine strength
❤️‍🔥 And learning to live not from fear or proving… but from presence and trust

This conversation is a lifeline for anyone who feels like they’re doing everything right — but something inside is breaking.

It’s a reminder that slowing down isn’t failure.

👉 It’s the beginning of coming home.

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🎧 Subscribe for more real, heart-based, life-changing conversations.

Meet Gemma — a yoga teacher, traveler, and wise soul who’s been from Zimbabwe to Japan to the Himalayas... and finally, home — to herself. 🌿🌍

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In this episode of the Kundalini Awakening Podcast, Sandesh sits down with Yogi Gems for an open, honest, and moving talk about:

How jet lag led her to her first yoga class 💤 → 🧘‍♀️

Falling in love with Kundalini (at a gym of all places!)

Living yoga as a householder, not a monk 👨‍👩‍👧‍👦

Embracing menopause, softening her practice, and daily rituals that really help

A spontaneous Kundalini awakening during a silent retreat 🕊️

And how yoga teaches us to live — and die — with presence 💛

This conversation is like a warm cup of tea and a hug for your nervous system ☕💫
Wherever you are in the world, this might be the reminder you need:
👉 You are already home.

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✨ Let us know in the comments what touched you most.

👀 Find Gemma: https://www.yogijems.com
🎧 Subscribe for more soft, real, heart-based conversations.

In this soul-stirring episode of the Kundalini Awakening Podcast, Sandesh sit down with the legendary Sadhana Singh — a master teacher, eternal student, and living embodiment of the yogic path.

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✨ Ever wondered how to serve without losing yourself?
✨ What does it really mean to live from devotion instead of control?
✨ How does one stay joyful, youthful, and radiant at 60?

This isn’t just a conversation — it’s a transmission. 🕊️

Join us as we dive deep into yoga beyond poses, the art of tolerance, Christ consciousness, silent healing, guilt-free living, and the power of daily practice.

Whether you're on your mat or in traffic, this talk might just shift something deep inside you. 🌀

What does it mean to live a life in alignment with your soul? In this powerful and personal conversation, Sadhana Singh shares his remarkable journey from Catholic school to the feet of Yogi Bhajan, from youthful ego to humble service, from outer achievements to deep inner realization.

💡 With warmth, wisdom, and wit, Sadhana invites us to explore the deeper teachings of yoga — beyond dogma, beyond ego, beyond expectations. He reminds us that devotion is not a performance, but a practice of surrender, integrity, and truth.

Whether you're a long-time yogi, a curious soul, or somewhere in between, this episode will touch something deep within.🙏 Thank you for listening!
If this episode inspired you, please like, subscribe, and share it with someone on their path.
Drop your thoughts or your favorite quote from the conversation in the comments below – we’d love to hear from you.

Satnam & blessings on your path.

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