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  • Brothers Beyond the Finish Line: Brent & Kyle Pease on Faith, Disability, and Iron Man
    2026/05/08

    EPISODE NOTES

    • Brent and Kyle Pease are co-founders of the Kyle Pease Foundation, based in Atlanta, GA
    • Kyle has cerebral palsy and competes in full Ironman triathlons alongside his brother Brent
    • In an Ironman, Brent pulls Kyle through a 2.4-mile swim in a boat tied to his waist, pedals a three-wheeled bike with Kyle seated in front for 112 miles, and pushes Kyle in a chair for a 26.2-mile run
    • They have completed 6 full Ironman events together
    • The Kyle Pease Foundation helped 170 families find finish lines last year
    • The brothers published a book in 2019 titled "Beyond the Finish"
    • They are active public speakers with engagements in Richmond, Phoenix, Cincinnati (Council on Aging), and have spoken in Maui
    • Host Ken Baden shares his own story of personal struggle, including addiction and recovery, connecting it to the episode's broader themes of resilience
    • Brent's turning point included spending his last dollars on a bicycle
    • Kyle's vision for the next 5 years: continuing to open doors for people with disabilities to reach their full potential
    • Brent's 5-year vision: scale the Foundation to support 300+ families and help people see what's possible beyond the finish line
    • Closing quote from Brent: "Inspire your own change through movement. Motivation follows action."

    TIMESTAMPS

    00:00 — Welcome & Introductions

    01:50 — Who Are Brent & Kyle Pease? The Story of the Kyle Pease Foundation

    03:00 — Building a Nonprofit from the Kitchen Table

    03:55 — What It's Really Like to Do an Ironman with Cerebral Palsy

    05:30 — The First Ironman: Losing the Wheelchair & a Moment That Said It All

    06:20 — Will There Be Another Ironman? The Door Is Cracked Open

    07:00 — Ken Opens Up: Recovery, Addiction, and Finding Redemption Through Movement

    10:50 — The Mental Battle Inside an Ironman — How Kyle Keeps Brent Going

    13:30 — The Business of Endurance: Parallels Between Racing and Entrepreneurship

    14:40 — Kyle Explains Why He Chose Ironman — No Wheelchair Division, Just the Race

    15:50 — Breaking Down the Ironman: What Brent Actually Does for 15 Hours

    17:10 — The Brother Bond and Shared Sacrifice

    17:45 — The Book: "Beyond the Finish" and How It Came to Be

    21:30 — Their Public Speaking Work and What Audiences Can Expect

    23:00 — Upcoming Events: Richmond, Phoenix, Cincinnati, and Beyond

    24:35 — Where Will They Be in 5 Years?

    25:30 — The Foundation's Impact: 170 Families and What Comes Next

    26:50 — Where to Find the Kyle Pease Foundation

    27:00 — Final Wisdom: "Motivation Follows Action"

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    29 分
  • Buying, Building & Scaling Blue Collar Businesses | Ian McCarthy of Blue Claw Group
    2026/04/17

    Guest: Ian McCarthy — President of Blue Claw Group LLC LinkedIn: https://www.linkedin.com/in/ian-mccarthy-a08ab725/ Website: blueclawgroup.com | BidClout AI Estimating Tool (on homepage) YouTube: Ian Blue Claw McCarthy | Instagram: @blueclawgroup

    Host: Ken Baden — CEO/Owner of Baden Consulting and Potomac Custom Remodeling Website: badenconsulting.net | thekitchentablepodcast.net

    Companies Mentioned:

    • Blue Claw Associates (landscaping & construction, Cape Cod/Nantucket/South Shore)
    • Blue Water Pools (custom gunite pool company)
    • Boston Tennis Court (pickleball, basketball & tennis court builder — 50-year-old acquisition)
    • BidClout — Ian's AI-powered estimating software for landscapers
    • Quick Calc — Ian's financial proposal/pricing app
    • Goat Gang — landscape owner mastermind group

    Key Topics Discussed:

    • Buying your first business vs. starting from scratch
    • How Ian went $0 to $12M in 6.5 years across 3 companies
    • Co-founding the National Basketball League of Canada
    • AI in the blue collar trades: estimating, accounts payable, content creation
    • "Know Your Numbers" workshop and why most contractors fly blind financially
    • How to build referral pipelines through architects, builders, and designers
    • Why brand trust and removing fear of risk wins higher-ticket clients
    • Diversification vs. focus: the real debate for multi-business owners
    • The robot/AI future of the trades and how to stay ahead

    Timestamps

    0:00 — Intro & Welcome: Ian McCarthy of Blue Claw Group

    1:50 — Blue Claw's business overview: landscaping, pools & tennis/pickleball courts

    4:10 — Ian's background: from CPA to buying a landscaping company for $25K

    6:00 — The accidental acquisition: how Ian's first business deal happened

    7:15 — Growing the landscaping company to nearly $4M in sales

    7:45 — The unexpected pivot: buying a minor league basketball team (Kobe Bryant's father was coaching)

    8:20 — Co-founding the National Basketball League of Canada

    9:50 — Returning to the trades and launching Blue Claw Associates in 2018

    11:25 — Zero to $12 million in 6.5 years across three companies

    11:50 — How COVID became rocket fuel for Blue Claw's growth

    15:00 — Watching the current market and how Ian is preparing for uncertainty

    18:45 — Blue Claw's team: 75-80 employees, 35 trucks

    19:30 — The consulting company: how "Know Your Numbers" was born

    21:00 — Building referral pipelines through architects and designers (not lead services)

    22:30 — The "Know Your Numbers" workshop and why the industry is underserved financially

    25:00 — How AI is changing the blue collar space (operations, marketing, efficiency)

    28:30 — AI search and why contractors need to start thinking about GEO (not just SEO)

    30:45 — Ian's AI-powered future: rebuilding the office with AI tools

    32:00 — The origin story of BidClout: from Spain trip inspiration to AI estimating software

    34:00 — Pricing strategy: how to position as premium and remove client risk/fear

    36:15 — Would Ian buy another business? What he'd look at next

    39:30 — Focus vs. diversification: the real answer for multi-business owners

    42:30 — The future of Blue Claw Group consulting and events

    43:30 — Why many trade business owners fly blind on their numbers

    47:00 — Where to find Ian, BidClout, and Blue Claw Group

    50:00 — Closing thoughts & wrap-up

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    51 分
  • Zero Construction Experience to Eight Figures: How Jason Nemes Built Summit Solutions
    2026/04/03

    Ken Baden and Jason Nemes first connected at the Blue Collar Ballers event in February of last year, and this episode is the payoff of several scheduling attempts that almost didn't happen. It's worth the wait.

    Jason's background is anything but conventional for a roofing CEO. He spent years building a 4,500-person downline in the health and wellness network marketing space, and still draws a six-figure annual residual from that work today. When a friend called him to start a roofing company, Jason flew to Oklahoma to learn the basics — door knocking, inspections, filing claims — and dove in headfirst.

    His first official company, Summit Solutions Roofing and Construction, launched at the end of June 2024 after a business partnership dissolved over equity disagreements. He's candid about the split, the half-million-dollar back-door he experienced from a rep he trusted, and how those hard lessons reshaped the way he moves in business today.

    Jason talks about the DFW market — one of the most saturated roofing markets in the country with roughly 8,000 companies — and how he managed to cut through by staying true to who he is on social media, paying people on time, and building a culture where team members feel seen, valued, and enrolled in the vision.

    Ken and Jason also get into the business side of growth: insurance vs. retail revenue, multi-state licensing in Oklahoma, Arkansas, and soon Florida and Arizona, goals of $20-30 million this year, the EBITDA benchmarks that make a PE exit viable, and what a real private equity deal looks like for a roofing company in today's market.

    The conversation closes on a personal and powerful note — Jason's recovery from drug and alcohol addiction, and how the same intensity and discipline that nearly cost him everything is now the fuel behind one of the fastest-growing roofing startups in Texas.

    Follow Jason: Instagram & TikTok: @TattedPrez Facebook: Jason Nemes Company Page: Summit Solutions Roofing and Construction

    Follow Ken & the show: 🌐 thekitchentablepodcast.net 🌐 badenconsulting.net

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    43 分
  • No Lead Left Behind: How Jesse Spiegel Is Systematizing Roofing with AI
    2026/03/06

    Guest: Jesse Spiegel is the founder of NexLev Logic (nexlevlogic.com), an AI automation platform built exclusively for the roofing industry. With years of experience as a top-producing roofing sales rep — including $3.8M in a single storm season — Jesse turned his firsthand frustrations into a full suite of tools that help roofing companies communicate better, close more, and scale without the chaos. He currently manages roofing projects in both Colorado and Florida while growing NexLev Logic.

    Host: Ken Baden is the CEO and owner of Baden Consulting and Potomac Custom Remodeling. His podcast, The Kitchen Table Podcast, is where real business conversations happen in the trades and beyond.

    Topics covered in this episode:

    • Jesse's origin story in roofing and his $3.8M Hurricane Irma experience
    • Why great sales without great systems leads to broken promises
    • How AI unlocked the ability to scale what Jesse was doing manually
    • The 6 core modules of NexLev Logic's platform
    • Speed-to-lead: why every second counts after a new inquiry comes in
    • No Lead Left Behind: automated follow-up that runs forever until you get a yes or a no
    • Subcontractor communication with built-in photo collection and Venmo incentives
    • Real-time homeowner updates to reduce friction and build loyalty
    • AI note-takers on sales pitches that analyze objections and send reps coaching tips
    • Automated review capture that follows up persistently until the customer responds
    • Ken's strategy: tighten operations before scaling to new markets
    • The insurance restoration to retail roofing shift happening nationwide
    • Why door knocking is still the greatest sales skill in the business
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    37 分
  • More Than a Body: The Faith-Based Fitness Brand Redefining Women's Apparel with Maryori Jones
    2026/02/20

    Guest: Maryori Jones | Founder, Ave Sportwear

    Host: Ken Baden | CEO/Owner, Baden Consulting & Potomac Custom Remodeling

    Podcast: The Kitchen Table Podcast | thekitchentablepodcast.net

    Key Takeaways:

    • Ave stands for Agua Viva Empire — a faith-first brand for women of all body types
    • The brand was born from Maryori's postpartum experience and the loss of identity many mothers face after childbirth
    • She grew up between Honduras and Mexico and was selling fruit to help her family at age 6 — entrepreneurship has always been in her DNA
    • Ave is strictly women's athletic apparel, designed to serve all body types and life stages
    • She is also building a hair product line alongside Ave Sportwear
    • Maryori and her husband (active military) are relocating to the Chicago area soon — Ave will continue to grow online
    • Social media comparison is a real issue for women — Ave is a counter-cultural brand encouraging women to love themselves from the inside out
    • First-generation immigrants often carry a stronger hunger and appreciation for opportunity in America
    • Both Ken and Maryori connect over rebuilding their lives and how hitting rock bottom removes the fear of failure

    Resources Mentioned:

    • Ave Sportwear: avesportwear.us
    • State & Liberty (men's athletic-fit clothing, mentioned by Ken)
    • Good Vibes Only (another clothing brand in the TKT circle)
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    26 分
  • ICE Raids, Insurance Wars, and the Retail Revolution: A Roofing State of the Union with your host Ken Baden
    2026/02/13
    EPISODE NOTES

    Host: Ken Baden — CEO & President, Potomac Custom Remodeling and Baden Consulting Format: Solo episode, no guest Runtime: Approx. 21 minutes

    People & Companies Mentioned:

    • Dmitry Lipinskiy — Roofing Insights (hosted Ken on his podcast and radio show in Minnesota)
    • Chris Simberman — industry contact discussing business pivots
    • Network shoutouts: John Cena, Chris Jericho, Adam Vidzeme, Brandon J., Todd Price, John McCainbridge, Adam Champagne, Tony Flahom, Kurt Lindemann

    Key Topics:

    • ICE enforcement & the Hispanic labor workforce — staffing, costs, and project timelines
    • Credit score landscape — 64% of Americans have a FICO above 700 (live ChatGPT lookup done on air)
    • National roofing market dropped ~19% in 2025
    • UPPA law — what it means for contractors working insurance claims
    • Insurance drop letters — companies requiring roof replacement within 30 days or canceling policies
    • Retail vs. insurance restoration — pros, cons, and why diversification is critical
    • What a working retail sales system looks like (lead gen, setter-closer model, 30–35% close rate)
    • Super Bowl local ad spot secured a week before the game
    • 2026 mindset — down markets create market share opportunities

    Baden Consulting is currently accepting a limited number of clients per quarter. Reach out to Ken directly for availability or referrals to vetted industry consultants.

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    22 分
  • The 78-Year-Old Engineer Who Cracked the Code to Financial Freedom with Ron Kmetovicz
    2026/02/06

    Guest Information:

    • Name: Ron Kmetovicz
    • Book: Ghost Money: The Pathway to Financial Independence
    • Website: https://ghostmoneythebook.com
    • LinkedIn: https://www.linkedin.com/in/ron-k-34218017/
    • Background: Retired engineer, 20 years in Silicon Valley, consulting practice owner
    • Current Location: Reno-Lake Tahoe area
    • Age: 78 (still actively skiing, mountain biking, hiking)

    Key Concepts Discussed:

    1. Ghost Money Strategy
      • Separate investment account from 401(k)/retirement funds
      • Focus on long-term compound growth
      • Built to outlast inflation
      • Started early for maximum effect
    2. Why Traditional Advice Falls Short
      • 401(k)s have limitations and restrictions
      • Inflation erodes purchasing power over time
      • Traditional retirement planning may not provide true independence
      • Need for additional wealth-building strategies
    3. Ron's Background & Credibility
      • Pennsylvania farm boy upbringing
      • Penn State engineering degree
      • 20 years in Silicon Valley with top talent and equipment
      • Started consulting practice and multiple businesses
      • Successfully mentored children and grandchildren through financial development
    4. Book Origins
      • Written at age 78 as legacy document for great-grandchildren
      • Based on real experience mentoring family members
      • Simple, accessible approach to complex topic
      • Not profit-driven—focused on helping youth
    5. Investment Philosophy
      • Avoid gambling mentality (crypto, day trading, meme coins)
      • Focus on steady, proven growth strategies
      • Understand the difference between investing and speculation
      • Start early, stay consistent
    6. Life Philosophy: "Live Where You Play"
      • Integrate work and lifestyle choices
      • Reduce commuting and unnecessary travel
      • Build life around activities you love
      • Financial independence enables lifestyle freedom

    Actionable Takeaways:

    • Start a separate "Ghost Money" investment account today
    • Make consistent contributions, no matter how small
    • Focus on long-term growth over quick wins
    • Understand inflation's real impact on your purchasing power
    • Avoid the allure of day trading and crypto gambling
    • Read "Ghost Money" for the complete strategy
    • Consider where you live vs. where you want to play

    Resources Mentioned:

    • Ghost Money: The Pathway to Financial Independence (book)
    • Website: ghostmoneythebook.com
    • Available on Amazon (search for Ron Kmetovicz to find the correct book)
    • The Miracle Morning by Hal Elrod (referenced by Ken)

    Warning for Book Buyers: There are other fiction books titled "Ghost Money" - make sure you're getting Ron Kmetovicz's book (spelled K-M-E-T-O-V-I-C-Z). Easiest way is to go directly to ghostmoneythebook.com.

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    39 分
  • From Wealth to Fulfillment: How People Pleasing Almost Cost Me My Life with Saahil Mehta
    2026/01/30
    Guest Background:Saahil Mehta - Based in Dubai (visiting New York during recording)Entrepreneur running three businessesSecond-generation entrepreneur (diamond trading business started by father at age 54)First-generation entrepreneur (hospitality business running ~17 years)Author of "Break Free: A Guide to Decluttering Your Life"Success coach and member of Dr. Marshall Goldsmith's 100 CoachesKeynote speaker with upcoming TED Talk (February 5th)Father and husband committed to family presenceKey Themes Discussed:The Success ParadoxAchieved seven-figure net worth by age 20Hit all conventional success markers by age 36Felt completely unfulfilled despite external achievementsThe danger of having "blinders on" focused only on wealth creationThe People Pleasing CrisisHow people pleasing became a life-threatening issueIgnoring personal needs and health for others' approvalThe cultural and familial conditioning around pleasing othersBreaking free from the need for external validationRock Bottom and AwakeningThe moment of realization that something had to changeConfronting the emptiness behind the success facadeThe courage to admit vulnerability and seek helpBeginning the journey of self-discoveryRedefining SuccessMoving from society's definition to personal definitionUnderstanding that success without fulfillment is hollowThe importance of aligning actions with valuesCreating a life of purpose, not just profitThe Zero Regret PhilosophyDecision-making framework based on avoiding future regret"If your decision will take you to potential regret, think again"Living intentionally rather than reactivelyTaking ownership of your choices and their consequencesDecluttering LifePhysical decluttering as a gateway to mental clarityIdentifying and releasing emotional baggageLetting go of limiting beliefs and conditioningCreating space for what truly mattersFamily and RelationshipsThe wake-up call about missing his children's childhoodChoosing presence over productivityBeing a better father, husband, and friendThe ripple effect of personal transformation on all relationshipsCoaching and MentorshipWorking with Marshall Goldsmith and the 100 Coaches communityHelping other entrepreneurs avoid similar pitfallsThe power of vulnerability in leadershipCreating sustainable success that includes fulfillmentPractical Transformation StepsStarting with self-awareness and honest assessmentFree complimentary webinar to kickstart the journeyDiscovery calls for personalized guidanceDaily practices for maintaining alignmentNotable Quotes:"If your decision will take you to potential regret, think again""I felt like a horse with blinders on - focused only on wealth creation""I've hit all the boxes but felt completely unfulfilled""At what expense are you achieving your success?""Your dad started a company at 54 - it's never too late""Success without fulfillment is just an expensive emptiness"Resources & Links:Saahil Mehta's Resources:Website: www.saahilmehta.com/successFree Complimentary Webinar: Available at above linkBook: "Break Free: A Guide to Decluttering Your Life"LinkedIn: linkedin.com/in/saahilmehtaTED Talk: "How People Pleasing Almost Cost Me My Life" (February 5th, available online 60-90 days after)Social Media: Search "Saahil Mehta" on major platformsThe Kitchen Table Podcast:Website: thekitchentablepodcast.netHost: Ken BadenCEO/Owner of Baden ConsultingCEO/Owner of Potomac Custom RemodelingAction Items for Listeners:Immediate Actions:Reflect on your own definition of success - is it yours or someone else's?Identify one area where you're people pleasing at the expense of your well-beingConsider what "baggage" (physical or emotional) you might be carryingThis Week:Enroll in Saahil's free complimentary webinar at saahilmehta.com/successRead or purchase "Break Free: A Guide to Decluttering Your Life"Journal about a decision you're facing using the "Zero Regret" frameworkThis Month:Schedule a discovery call with Saahil if you're ready for transformationImplement one decluttering practice (physical or mental)Share this episode with an entrepreneur friend who might need to hear this messageLong Term:Watch Saahil's TED Talk when it goes liveRegularly assess whether your actions align with your valuesBuild a support system that encourages authentic successEpisode Insights:This episode stands out for its raw honesty about the dark side of entrepreneurial success. Saahil doesn't just share his story - he provides a roadmap for others to avoid the same traps. The conversation challenges conventional notions of success and offers a more holistic, sustainable approach to building both business and life.Key takeaways include the importance of defining success on your own terms, recognizing the warning signs of burnout and unfulfillment, and understanding that it's never too late to course-correct. Saahil's father starting a business at 54 is particularly inspiring for listeners who feel they've missed their window.The Zero Regret philosophy ...
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    42 分