『The Kind of Vacation That Actually Helps』のカバーアート

The Kind of Vacation That Actually Helps

The Kind of Vacation That Actually Helps

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What if your next vacation wasn't about escaping your life, but changing how you see it?

In this episode, I unpack a major shift I had during a recent family trip to California, and the surprising difference between a trip that numbs you and one that helps you wake up.

✨ Why most vacations don't actually help you feel better

⚖️ How your brain uses predictability to keep you stuck

🚩 The power of a "perspective vacation" (and how to take one without breaking the bank)

🫠 What to reflect on when you're away to unlock clarity

This is for anyone feeling like they lost track of their spark.

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