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The Just Believe Show

The Just Believe Show

著者: Herbie Mack
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Welcome to The Just Believe Show with Herbie Mack — The Mental Health Champion. A trusted space for real conversations about mental health, healing, and resilience, especially when life hits hard. You’re not alone if you’ve ever felt stuck, burned out, or like no one gets it. And you don’t have to carry it alone either. Each week, Herbie brings honest stories, mindset tools, and strength strategies to help you protect your peace, rebuild confidence, and win from within. Because this isn’t just about surviving; it’s about growing through what you go through.#JustBelieveShowCopyright 2019 All rights reserved. 個人的成功 心理学 心理学・心の健康 社会科学 自己啓発 衛生・健康的な生活
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  • Episode 77 - Why Men Don’t Feel Supported?
    2025/07/01

    He said, “I’m fine.” But everything in his body said, “I’m drowning.” Most men never say what’s happening because they were never shown how to.

    In this episode of The Just Believe Show, I’m breaking down real-world, judgment-free ways to support the men in your life, whether it’s your partner, brother, father, or friend. This isn’t about awareness. It’s about action.

    👊 If you’re a man carrying silent pain or someone who wants to help but doesn’t know how this is your playbook. #JustBelieveShow

    What You’ll Learn:

    ✅ How to support a man without forcing him to talk

    ✅ Creating safe spaces at home, work, and in the community.

    ✅ Why should support be regular, not rare

    📘 The Just Believe Journal 90 Days to Overcome Self-Doubt, Break Mental Blocks & Reset with Purpose

    This isn’t just a journal. It’s your comeback blueprint.

    Built from Herbie Mack’s personal journey, this 90-day system helps you reset your mindset, reclaim clarity, and rise with purpose.

    ✅ Daily prompts to clear mental clutter & build emotional strength ✅ A 3-phase reset framework: Reflect → Set Goals → Take Aligned Action ✅ The exact strategies Herbie used to heal, grow, and lead through adversity

    📓 Paperback on Amazon – $26.99 👉 Grab your copy on Amazon (Affiliate link — at no extra cost to you)

    💻 Instant Download – PDF eBook – $15.99 👉 Download the Digital Version

    🏆 Your comeback starts the moment you believe again. 🎯 This wasn’t just written; it was lived.

    🥇 The Champion’s Corner

    Protect Your Peace. Reclaim Your Power. Reset With Strategy.

    The Champion’s Corner is your free mental wellness toolbox, created for real people navigating life. Whether you’re burned out, breaking down, or building back, this is where your comeback begins.

    Inside you’ll find: 🧭 The Crisis Compass 💡 The Mental Resilience Game Plan 🧠 Downloadable tools to help you lead with clarity, not chaos

    🔗 Access The Champion’s Corner

    You don’t need permission to pause. You need a plan to rise.

    🏆 The Winner’s Circle

    Tools for Those Ready to Win From the Inside Out

    This is your go-to space to upgrade your mindset, commit to your goals, and do the deep work that builds champions.

    Inside you’ll find: 📓 The Just Believe Journal – Your 90-day reset system 🧠 The Mental Health Protection Guide – Your clarity & focus companion 💬 Connection to the Just Believe Network for deeper support

    🛒 Enter The Winner’s Circle

    Transformation doesn’t happen alone. This is your space to believe, build, and break through.

    🔗 Stay Connected with Herbie Mack

    Let’s keep the conversation going 👇🏾 📲 Instagram – @HbMack 🎥 YouTube – The Just Believe Show 🎙️ Listen + Subscribe – Apple Podcasts | Spotify

    💬 Tag @HbMack and use #JustBelieveShow to share your takeaways or join the conversation.

    💬 Enjoyed this episode?

    Leave a ⭐⭐⭐⭐⭐ review on Apple Podcasts or Spotify, it helps more people find this message, reset their mindset, and join the Just Believe community. 🎙️ Leave a Review on Apple | Listen on Spotify

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    12 分
  • Episode 76 - Why Men Stay Silent About Mental Health
    2025/06/17

    "You should be fine… but you’re not."

    In this raw and honest episode of The Just Believe Show, Herbie Mack breaks down why many men suffer in silence and what it takes to start the healing process. From wearing masks of strength to battling private storms, this is for the man who feels like he's carrying it all alone.

    👤 Whether you're the provider, the protector, or the one everyone counts on, this episode will help you drop the mask and reclaim your peace before it’s too late.

    🔎 Here’s what you’ll learn:

    • Why men stay silent about mental health (and what it’s costing us)

    • The 3 invisible masks men wear: The Grinder, The Jokester, and The Lone Wolf

    • A game-changing tool to process emotions and reset your mindset fast

    If this episode resonates, subscribe, leave a 5-star review, and share it with a friend. Let’s build a world where mental strength is normalized, not silenced.

    📘 The Just Believe Journal 90 Days to Overcome Self-Doubt, Break Mental Blocks & Reset with Purpose

    This isn’t just a journal. It’s your comeback blueprint.

    Built from Herbie Mack’s personal journey, this 90-day system helps you reset your mindset, reclaim clarity, and rise with purpose.

    ✅ Daily prompts to clear mental clutter & build emotional strength ✅ A 3-phase reset framework: Reflect → Set Goals → Take Aligned Action ✅ The exact strategies Herbie used to heal, grow, and lead through adversity

    📓 Paperback on Amazon – $26.99 👉 Grab your copy on Amazon (Affiliate link — at no extra cost to you)

    💻 Instant Download – PDF eBook – $15.99 👉 Download the Digital Version

    🏆 Your comeback starts the moment you believe again. 🎯 This wasn’t just written; it was lived.

    🥇 The Champion’s Corner

    Protect Your Peace. Reclaim Your Power. Reset With Strategy.

    The Champion’s Corner is your free mental wellness toolbox, created for real people navigating life. Whether you’re burned out, breaking down, or building back, this is where your comeback begins.

    Inside you’ll find: 🧭 The Crisis Compass 💡 The Mental Resilience Game Plan 🧠 Downloadable tools to help you lead with clarity, not chaos

    🔗 Access The Champion’s Corner

    You don’t need permission to pause. You need a plan to rise.

    🏆 The Winner’s Circle

    Tools for Those Ready to Win From the Inside Out

    This is your go-to space to upgrade your mindset, commit to your goals, and do the deep work that builds champions.

    Inside you’ll find: 📓 The Just Believe Journal – Your 90-day reset system 🧠 The Mental Health Protection Guide – Your clarity & focus companion 💬 Connection to the Just Believe Network for deeper support

    🛒 Enter The Winner’s Circle

    Transformation doesn’t happen alone. This is your space to believe, build, and break through.

    🔗 Stay Connected with Herbie Mack

    Let’s keep the conversation going 👇🏾 📲 Instagram – @HbMack 🎥 YouTube – The Just Believe Show 🎙️ Listen + Subscribe – Apple Podcasts | Spotify

    💬 Tag @HbMack and use #JustBelieveShow to share your takeaways or join the conversation.

    💬 Enjoyed this episode?

    Leave a ⭐⭐⭐⭐⭐ review on Apple Podcasts or Spotify, it helps more people find this message, reset their mindset, and join the Just Believe community. 🎙️ Leave a Review on Apple | Listen on Spotify

    続きを読む 一部表示
    10 分
  • Episode 75 - How Working Out Saved My Mental Health (The Champion's Series)
    2025/06/07
    Mental Health and fitness aren't separate; they're teammates. In this raw, unscripted first episode of the Champion Series from The Just Believe Show, Herbie Mack opens up about the real connection between physical health and mental resilience, especially for men and fathers who feel like they’re silently breaking inside. After hearing tough love from his doctor, Herbie committed to over 70 straight days of workouts, not to post online, but to survive mentally. What did he discover? Sweat is therapy. Discipline is clarity. And when he stopped, the anxiety and mental clutter came rushing back. #JustBelieveShow 💭 Struggling to stay motivated? 💭 Feel like burnout is stealing your sleep and peace? 💭 Think you’re failing as a man because you’re tired? You’re not alone. This episode will help you: Understand the link between exercise and mental clarity Rebuild your routine even when you're tired or out of shape Reset your mindset without needing to be perfect 🎯 Ready to protect your mental health like a champion? Join Herbie’s upcoming Men’s Mental Health Masterclass (June 12) — only $37 for the first 20 signups. 🎁 Register now: Unmasking the Pressure: Mental Resilience for Men & Fathers Event If this episode resonates, subscribe, leave a 5-star review, and share it with a friend. Let’s build a world where mental strength is normalized, not silenced. 📘 The Just Believe Journal 90 Days to Overcome Self-Doubt, Break Mental Blocks & Reset with Purpose This isn’t just a journal. It’s your comeback blueprint. Built from Herbie Mack’s personal journey, this 90-day system helps you reset your mindset, reclaim clarity, and rise with purpose. ✅ Daily prompts to clear mental clutter & build emotional strength ✅ A 3-phase reset framework: Reflect → Set Goals → Take Aligned Action ✅ The exact strategies Herbie used to heal, grow, and lead through adversity 📓 Paperback on Amazon – $26.99 👉 Grab your copy on Amazon (Affiliate link — at no extra cost to you) 💻 Instant Download – PDF eBook – $15.99 👉 Download the Digital Version 🏆 Your comeback starts the moment you believe again. 🎯 This wasn’t just written; it was lived. 🥇 The Champion’s Corner Protect Your Peace. Reclaim Your Power. Reset With Strategy. The Champion’s Corner is your free mental wellness toolbox, created for real people navigating life. Whether you’re burned out, breaking down, or building back, this is where your comeback begins. Inside you’ll find: 🧭 The Crisis Compass 💡 The Mental Resilience Game Plan 🧠 Downloadable tools to help you lead with clarity, not chaos 🔗 Access The Champion’s Corner You don’t need permission to pause. You need a plan to rise. 🏆 The Winner’s Circle Tools for Those Ready to Win From the Inside Out This is your go-to space to upgrade your mindset, commit to your goals, and do the deep work that builds champions. Inside you’ll find: 📓 The Just Believe Journal – Your 90-day reset system 🧠 The Mental Health Protection Guide – Your clarity & focus companion 💬 Connection to the Just Believe Network for deeper support 🛒 Enter The Winner’s Circle Transformation doesn’t happen alone. This is your space to believe, build, and break through. 🔗 Stay Connected with Herbie Mack Let’s keep the conversation going 👇🏾 📲 Instagram – @HbMack 🎥 YouTube – The Just Believe Show 🎙️ Listen + Subscribe – Apple Podcasts | Spotify 💬 Tag @HbMack and use #JustBelieveShow to share your takeaways or join the conversation. 💬 Enjoyed this episode? Leave a ⭐⭐⭐⭐⭐ review on Apple Podcasts or Spotify, it helps more people find this message, reset their mindset, and join the Just Believe community. 🎙️ Leave a Review on Apple | Listen on Spotify
    続きを読む 一部表示
    18 分
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