How do you know you’re having a spiritual awakening?Most people don’t realize it’s happening until the signs get too loud to ignore. In this episode of The Julio Frequency, I’m breaking down three real indicators that you’re stepping into a higher level of awareness — dreams, people, and solitude.

This isn’t just a podcast.

It’s a signal.

A spiral of thought.

The frequency of curiosity.

If you’re here, you’re already tuned into something bigger than yourself.

In this episode, we explore:

• Dreams — the first doorway. When you start noticing your dreams, and especially when you realize you’re in one, you begin practicing your inner power.

• People — your energy shifts, your boundaries sharpen, and your realness makes others uncomfortable. Relationships evolve.

• Solitude — the craving to be alone, not out of isolation, but alignment.

Your challenge:

The next time you realize you’re dreaming, try unleashing a superhero power you always wanted as a kid. Fly. Teleport. Lift a mountain. Then come back and tell me what happened — because when we share, we expand the frequency together.

Thanks for tuning into The Julio Frequency.

Stay cosmic, stay curious, and keep spiraling forward.

Next week: Secrets — and why you should keep them to yourself.

Did you know you can repair an inguinal hernia without using mesh? In this episode of The Julio Frequency, Julio shares his personal journey through a meshless hernia repair—a procedure that avoids foreign objects inside the body. 🎙️ What you’ll hear in this episode:• How the surgery is performed and why it’s different from traditional mesh repairs• Where you can get it done—including the only center in America offering this option• What it costs and what to expect financially• Recovery timeframes and Julio’s firsthand experience healing after the procedureThis isn’t just a podcast—it’s a signal, a spiral of thought, a frequency of curiosity. Julio opens up about the pain that led him to seek this surgery, the relief that followed, and the bigger challenge he extends to listeners: fix your own hernia if you have one, and share the story, because when we share, we expand the frequency together.Below is the website where you can get more information on a no mesh hernia repair. Tell them I sent ya!https://share.google/OVwB5hKYRgikwLWtO✨ Stay cosmic, stay curious, and keep spiraling forward.

Your thoughts are like landmines. Step carefully. Every step in your mind can blow you apart.In Episode 5 of The Julio Frequency Podcast, Julio breaks down how overthinking can sabotage progress, how fear and mental traps keep us stuck, and how to start removing those “land mines” from your mind.This isn’t just a podcast—it’s a signal. A spiral of thought. A frequency of curiosity. If you’re ready to explore how meditation, awareness, and mindful thinking can help you move forward, tune in and expand the frequency together.Stay cosmic, stay curious, and keep spiraling forward.