『The Joy Journey Podcast with Jillian Schecher』のカバーアート

The Joy Journey Podcast with Jillian Schecher

The Joy Journey Podcast with Jillian Schecher

著者: Jillian Schecher Joy Educator & Mentor
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The Joy Journey Podcast invites you into a heartfelt exploration of what it means to live a life filled with Joy, purpose, and authenticity. Hosted by Jillian Schecher—creator of The Joy Method, author of The Daily Joy Journal, and lead facilitator of The Joy Sessions—this podcast unpacks the true essence of Joy beyond fleeting happiness. Through candid conversations, transformative insights, and practical tools, Jillian guides listeners to navigate life’s challenges with mindfulness and resilience. Each episode brings real conversations, inspiring stories, and actionable insights designed to help you navigate life’s ups and downs with a mindset rooted in well-being, mindfulness, and personal empowerment. Designed for leaders, seekers, and anyone ready to reconnect with their purpose, The Joy Journey offers a roadmap filled with inspiration to help you wake up to a life you love.If you’re ready to experience Joy not as a fleeting feeling but as a foundational part of your journey, this podcast is for you.

Hosted on Acast. See acast.com/privacy for more information.

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マネジメント・リーダーシップ リーダーシップ 個人的成功 心理学 心理学・心の健康 経済学 自己啓発 衛生・健康的な生活
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  • 47. Joy Leadership + The Courage to Shift
    2026/03/10

    Season One Finale of The Joy Journey Podcast


    Today marks one full year of The Joy Journey.


    One year of courageous conversations.


    A year of truth, sobriety stories, business pivots, parenting realities, hormone fluctuations, grief, healing, reinvention, and leadership evolution.


    And in the spirit of Joy Leadership, we intentionally close Season One.


    Because if this year has reinforced one thing, it’s this:


    Joy isn’t a feeling. It’s a leadership strategy.


    When joy is misunderstood as emotion, it becomes optional.

    When joy is understood as alignment, it becomes operational.


    This episode is not a goodbye. It’s a Sacred Pause.


    Inside this powerful Season One finale, Jillian shares the philosophy behind Joy Leadership, what it truly means, how it scales from self to family to business to culture, and why alignment is the highest form of leadership in this next era.


    You’ll hear:

    • Why burnout is rarely about workload and almost always about misalignment
    • The three strategic moves every leader must master: Release, Refine, Renegotiate
    • How ignoring inner whispers eventually creates outer friction
    • Why regulated energy is the foundation of sustainable performance
    • Real-life examples of Joy Leadership in parenting, entrepreneurship, and personal reinvention
    • What it actually means to calibrate to Joy and serve from overflow


    Jillian shares openly about the lessons learned through sobriety, loss, and a melanoma scare and why life is not found in the shiny peaks, but in what she calls the “magical middle.”


    The quiet mornings.

    The steady practices.

    The ordinary moments that become extraordinary when we slow down enough to notice.


    You cannot lead well from depletion.

    You cannot build legacy from burnout.

    You cannot serve sustainably without overflow.


    Joy Leadership is disciplined awareness plus aligned action.

    It’s regulated energy.

    Clean agreements.

    Honest refinement.

    The courage to evolve.


    Season One of The Joy Journey is complete.


    Now we build legacy.


    If this episode resonates, you can continue the journey:

    • The Daily Joy Journal
    • The Joy Nest 50% off for your first month
    • The Joy Facilitator Program
    • Corporate sessions - Inspire Joy in your leaders, team and culture


    One philosophy. Different ways to live it.


    If you’re ready to deepen your practice, subscribe to The Joy Letters, weekly reflections and audio notes delivered straight to your inbox like a handwritten reminder to realign.


    Because Joy isn’t something we chase. It’s something we cultivate.


    And when leaders understand that, everything changes.


    Thanks so much for tuning in! If this episode resonated with you, I’d love for you to share it with someone who’s ready to make Joy a priority in any and all aspects of their lives. I can’t wait to keep exploring how Joy can transform the way we live, work, and lead. Cheering you on!

    Hosted on Acast. See acast.com/privacy for more information.

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    46 分
  • 46. Alignment in Entrepreneurship: Building With Authenticity with Ashley Dawn
    2026/03/03

    What if you ditched the "shoulds" and let your true sparkle lead the way?


    In this episode, Ashley Dawn, founder of Sparkle Entrepreneur Network, shares her journey from small-town expectations to radical authenticity, quitting grad school, ending a long engagement, and launching intimate events that help women reclaim confidence.


    We share candid stories, sparkle boots, and practical encouragement to choose messy, brave alignment over safe conformity.


    Tune in for a booster shot of vulnerability, community, and permission to shine.


    In this episode, we cover:

    • Raw and relatable story of breaking free from small-town expectations
    • Steps Ashley used to choose authenticity over "shoulds"
    • Examples of career and relationship pivots
    • How intimate events can build confidence and community
    • Visibility tips (hello, sparkle boots!) to stand out
    • Receiving permission to prioritize alignment and Joy over pleasing others



    Connect with Ashley Dawn:

    Website: https://www.sparkleentrepreneurnetwork.com/

    Instagram: https://www.instagram.com/therealashleydawn/


    Interested in building your business with Joy?

    Work 1:1 with Jillian: https://jillianschecher.com/mentorship


    Join The Joy Nest

    Your soft place to land, align, and manifest your dream life.

    https://www.theacademyofjoyfulliving.com/the-joy-nest

    50% off for your first month using code NEST50


    Ready to Practice Joy Daily?

    Grab a Copy of The Daily Joy Journal: https://thedailyjoyjournal.com/


    Receive Weekly Joy Letters: https://jillianschecher.com/joyletters



    Connect with Jillian:

    Website: https://jillianschecher.com/

    Instagram: https://www.instagram.com/jillianschecher/

    Facebook: https://www.facebook.com/joyfullivingwithjillianschecher

    LinkedIn: https://www.linkedin.com/in/jillianschecher/


    Learn more about Joy:

    The Academy of Joyful Living: https://www.theacademyofjoyfulliving.com/


    Become a Certified Joy Facilitator https://www.theacademyofjoyfulliving.com/joy-sessions-facilitator-program



    Thanks so much for tuning in! If this episode resonated with you, I’d love for you to share it with someone who’s ready to make Joy a priority in any and all aspects of their lives. Don’t forget to subscribe and come back next week for another episode—I can’t wait to keep exploring how Joy can transform the way we live, work, and lead. See you then!

    Hosted on Acast. See acast.com/privacy for more information.

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    41 分
  • 45. Wisdom of the Body: Perimenopause, Energy & Self-Trust with Dr. Jennifer Bunzenmeyer
    2026/02/17
    What if perimenopause could be a pathway to more energy, clarity, and joy? This week on The Joy Journey Podcast, I sit down with Dr. Jennifer Bunzenmeyer, a Naturopathic Doctor, who turned her own perimenopause wake-up call into a powerful method. We unpack confusing symptoms, the science behind belly fat and insulin resistance, and the four pillars that help women regain energy, clarity, and Joy. We share practical, evidence-based tips, real talk about sugar, movement, and strength training, and a reminder that you’re not alone. There are tools and a healthcare team to support you through this wild, transformative decade. Tune in for warmth, wisdom, and actionable steps to move from surviving to thriving.In this episode, we cover: A simple, evidence-based four‑pillar method to feel better during perimenopauseReal, practical tips for improving sleep, stress, and energyUnderstanding the science behind belly fat, insulin resistance, and hormonal shiftsGetting gut-health strategies that actually support hormone balanceActionable guidance on sugar reduction, movement, and strength trainingFeeling seen and less alone, validate your symptoms and know help is availablePersonalized healthcare team and toolkitConnect with Dr. Jennifer Bunzenmeyer:Website: https://drjennbnd.com/Instagram: https://www.instagram.com/perimenopausenaturopath/FREE Guide to Discover the 4 Natural Secrets to Feeling Energized, Happy & in Control Again: https://drjennbnd.com/ (bottom of the home page)Join The Joy Nest Your soft place to land, align, and manifest your dream life.https://www.theacademyofjoyfulliving.com/the-joy-nest50% off your first month using code NEST50Ready to Practice Joy Daily?Grab a Copy of The Daily Joy Journal: https://thedailyjoyjournal.com/Receive Weekly Joy Letters: https://jillianschecher.com/joylettersInterested in building your business with Joy? Work 1:1 with Jillian: https://jillianschecher.com/mentorshipConnect with Jillian:Website: https://jillianschecher.com/Instagram: https://www.instagram.com/jillianschecher/Facebook: https://www.facebook.com/joyfullivingwithjillianschecherLinkedIn: https://www.linkedin.com/in/jillianschecher/Learn more about Joy:The Academy of Joyful Living: https://www.theacademyofjoyfulliving.com/Become a Certified Joy Facilitator https://www.theacademyofjoyfulliving.com/joy-sessions-facilitator-programThanks so much for tuning in! If this episode resonated with you, I’d love for you to share it with someone who’s ready to make Joy a priority in any and all aspects of their lives. Don’t forget to subscribe and come back next week for another episode—I can’t wait to keep exploring how Joy can transform the way we live, work, and lead. See you then! Hosted on Acast. See acast.com/privacy for more information.
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    39 分
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