This episodes describes not only the practical journal routines but the heart posture behind them. Reflection through journaling is a powerful habit and can be simple. Morning and evening provide great practical places to record our life and give place and space to have touch points with our souls. There is a lot in this episode, but it boils down to basic AM and PM routines that are simple and doable and can be practiced at whatever level you want.

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We are preparing for a new 10 week series, entitled Journal With Me. Using the Joy Challenge Journal as a tool, we will be digging deeper so that we can get the most out of our new reflection experiences. This episode helps listeners know what to expect and gives practical ways to prepare your heart for the season of reflection ahead.

The Refill Your Joy Collection is a variety of guided journals available on Amazon. Patterned after The Joy Challenge Journal, these journals can be used as a natural next step in the journey—or completely on their own.

In this episode, Joy walks through the features of each journal to help listeners decide which option best fits their needs and season of life.

At the heart of the collection is a simple reminder: reflection is a powerful part of living a life of joy. That may look different for each person—whether through journaling or another form of intentional reflection.

These tools were created to help people deepen their reflection habits, notice more of what God is doing in their lives, and hopefully be a blessing to whoever needs them.

check out this link to Amazon resources: https://sellercentral.amazon.com/nms/redirect/12e0e3c3-67c0-3b07-9d27-21ac395600ab?nt=AUTHOR_CENTRAL_VANITY_URL_LIVE&sk=CMlaJN9Ob6OGY302TSAt_4ufFjOESoWi2MJSHkxkuM71zFKCIQjpT0wvmDpIqcKFSb4KyO5HPv_P2NXBQ5ifSQ&n=1&u=aHR0cHM6Ly93d3cuYW1hem9uLmNvbS9hdXRob3Ivam95c3BlY2h0

Questions: joyspecht@gmail.com