In this engaging conversation, host Altimese Nichole speaks with Terri Lomax, a speaker, community builder & podcast co-host of Cultivating H.E.R Space, dedicated to empowering others to heal, explore the mystical, and voice the unspoken. Terri shares her profound journey of healing and self-discovery, discussing the pivotal moments that led her to seek therapy and confront her past traumas. The dialogue explores themes of motherhood, accountability, and the importance of setting standards in relationships. Altimese and Terri reflect on their experiences with personal growth, the challenges of navigating relationships post-divorce, and the ongoing nature of healing. They emphasize the significance of self-worth and the impact of childhood experiences on adult relationships, ultimately highlighting the transformative power of self-reflection and intentional healing.

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Episode Resources:

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