In this episode of The Journey We Share, Kayleigh and Inés unpack the powerful truth behind Exodus 14:14 and what it really means to “be still.”

Through a deeper look at the original Hebrew, they reveal that stillness isn’t about doing nothing, but about active trust in God, even in the middle of fear and uncertainty. Using the story of the Israelites at the Red Sea, they explore how God calls us to stop striving, trust his character, and allow him to work in ways we cannot.

If you’ve been feeling anxious, overwhelmed, or tempted to take control, this episode will help you understand how purposeful stillness leads to growth, deeper faith, and the ability to watch God move in your life.

Website: Trochia.org
Uncharted Bundle: https://store.trochia.org/s/order?cs=true&cst=custom&item=4#items

Socials:

Ines IG - @inesfranklinKayleigh IG - @kayleighantenucci

In this episode of The Journey We Share, Kayleigh and Inés explore the powerful connection between physical health and spiritual growth.

Through Scripture and personal stories, they unpack how caring for your body is not just about appearance, but about honoring God, building discipline, and strengthening your ability to serve him. From understanding your body as God’s creation and temple to developing habits of self-control, resilience, and worship, this conversation highlights how physical and spiritual practices can work together.

If you’ve ever struggled to balance your fitness goals with your faith, this episode will help you see how both can grow together—leading to greater clarity, strength, and a deeper connection with God.

Website: Trochia.orgFaith and Fitness Challenge PDF: https://trochia.activehosted.com/f/31

Socials:

Ines IG - @inesfranklinKayleigh IG - @kayleighantenucci

In this episode of The Journey We Share, Kayleigh and Inés unpack what sabbath really means and how it was never meant to be a burden, but a gift.

Walking through Scripture from Genesis to the New Testament, they explore how God modeled rest, why it was commanded for his people, and how Jesus ultimately reframed it as something deeper than a rule—an invitation to find true rest in him.

Together, they discuss what sabbath can look like in today’s busy world, how to move away from legalism, and practical ways to experience renewal, peace, and worship in the midst of everyday life.

If you’ve been feeling overwhelmed, burnt out, or unsure how to truly rest, this episode will help you rediscover sabbath as a life-giving rhythm and a deeper connection with God.

Website: Trochia.org
Uncharted Bundle: https://store.trochia.org/s/order?cs=true&cst=custom&item=4#items

Socials:

Ines IG - @inesfranklin
Kayleigh IG - @kayleighantenucci