In this episode of The Journey Unscripted Podcast, Amanda Andrade and Nick Houpt explore the themes of authenticity, emotional support, and the importance of intention in personal growth. Nick shares his insights on tilting the balance in life, acknowledging change, and the significance of accountability and emotional support in navigating life's challenges. They discuss the journey of writing a book together, the dance of doing and letting go, and the intimate relationship one must cultivate with oneself. The conversation culminates in the power of kindness and intention as guiding principles for a fulfilling life.

Find Amanda Andrade at:
https://amandaandradehypnotherapy.com/

https://masteringrelationshipsacademy.com/

https://www.linkedin.com/in/amandaandradehypnotherapy/

https://www.instagram.com/amanda_andrade_mr_/

https://www.tiktok.com/@amandaandradeeq

https://www.youtube.com/@MasteringRelationshipsAcademy

https://www.buzzsprout.com/2513719

Find Nick Houpt at:

Instagram @nickhoupt

Podcast @lifewellbalancedpodcast

Facebook: Nick Houpt

Book: http://Tiltingthebalance.com

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Discover the transformative power of truly listening to your body. In this video, we'll explore the profound effects of tuning in to your physical and emotional needs and how it can revolutionize your overall well-being. By paying attention to the subtle signals and intuition that your body provides, you can unlock a deeper understanding of yourself and cultivate a more harmonious relationship with your mind, body, and spirit. Join us as we delve into the world of intuitive self-awareness and uncover the secrets to living a more authentic, balanced, and fulfilling life. Learn how to quiet the noise, trust your instincts, and embark on a journey of self-discovery that will leave you feeling more grounded, centered, and at peace.

Find Amanda Andrade at:

https://amandaandradehypnotherapy.com/

https://masteringrelationshipsacademy.com/

https://www.instagram.com/amanda_andrade_mr_/

https://www.tiktok.com/@amandaandradeeq

https://www.youtube.com/@MasteringRelationshipsAcademy

https://www.buzzsprout.com/2513719

Find Katie Burngroover at:

https://www.instagram.com/angel.wing.health/
https://www.youtube.com/@AngelWingHealth

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Discover the power of being true to yourself as a neurodivergent individual. In this video, we delve into the importance of self-acceptance and authenticity for those with neurodiverse conditions. Being true to oneself can be a challenging yet liberating experience, especially when societal norms and expectations often prioritize conformity. Explore the unique challenges and opportunities that come with embracing your neurodivergent identity and learn how to cultivate self-awareness, self-acceptance, and self-love. By being true to yourself, you can unlock your full potential, build confidence, and live a more authentic and fulfilling life. Join us as we discuss the significance of self-acceptance and provide valuable insights and tips for neurodivergent individuals to thrive and be their authentic selves.

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In this conversation, Amanda Andrade and Jamie Hughes explore the themes of healing, trauma, and resilience. Jamie shares his personal journey through childhood trauma, depression, and the path to healing. They discuss the societal norms that discourage emotional expression, the importance of self-discovery, and the role of nature and creative expression in the healing process. The conversation also delves into ADHD and neurodiversity, emphasizing the significance of relationships and holistic approaches to mental health. Ultimately, they encourage listeners to become students of themselves and embrace their unique journeys.

Find Amanda Andrade at:
https://amandaandradehypnotherapy.com/

https://masteringrelationshipsacademy.com/

https://www.instagram.com/amanda_andrade_mr_/

https://www.tiktok.com/@amandaandradeeq

https://www.youtube.com/@MasteringRelationshipsAcademy

https://www.buzzsprout.com/2513719

Find Jamie Hughes at:

managingmentalhealth.net

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In this conversation, Amanda Andrade and Joi Rychelle explore the importance of emotional intelligence and healthy masculinity in relationships. They discuss personal experiences with father figures, the impact of these relationships on intimate connections, and the journey of self-discovery and growth. The dialogue emphasizes the significance of vulnerability, the challenges men face in expressing emotions, and the transformative power of self-development. Through holistic practices and coaching, they aim to empower individuals to embrace their true selves and foster healthier relationships.

Find Joi Rychelle at:

https://www.youtube.com/@Joirychelle

https://www.instagram.com/joirychelle

https://www.facebook.com/joi.rychelle

Find Amanda Andrade at:

https://amandaandradehypnotherapy.com/

https://masteringrelationshipsacademy.com/

https://www.instagram.com/amanda_andrade_mr_/

https://www.tiktok.com/@amandaandradeeq

https://www.youtube.com/@MasteringRelationshipsAcademy

https://www.buzzsprout.com/2513719

In this conversation, Amanda Andrade and Jessica Covington explore the complexities of ADHD, particularly in women, and the importance of self-acceptance, emotional regulation, and the body-mind connection. They discuss how societal stigma affects individuals with ADHD and share personal experiences that highlight the journey of understanding and embracing neurodiversity. The dialogue emphasizes the significance of finding one's flow, the role of dopamine in motivation, and the power of creative expression as a means of coping and self-discovery. Ultimately, they advocate for recognizing differences as strengths and fostering a supportive community.

Find Jessica Covington at:

https://www.facebook.com/fitologyADHDcoach https://www.linkedin.com/in/jessicacovington/ https://www.instagram.com/fitology_adhd/ https://medium.com/@fitology

Find Amanda Andrade at:

https://amandaandradehypnotherapy.com/

https://masteringrelationshipsacademy.com/

https://www.instagram.com/amanda_andrade_mr_/

https://www.tiktok.com/@amandaandradeeq

https://www.youtube.com/@MasteringRelationshipsAcademy

https://www.buzzsprout.com/2513719

In this enlightening conversation, Amanda Andrade and Nathan Crane explore the profound journey of emotional healing and personal growth. Nathan shares his transformative experiences, emphasizing the importance of mindset, the pursuit of genuine happiness, and the role of meditation and spiritual practices in attaining inner peace. They discuss the significance of generosity, the challenges of integrating plant medicine, and the necessity of commitment to self-discovery. The conversation culminates in a powerful message about the impact of meditation on individual lives and the world at large.

Find Nathan Crane at:

https://www.instagram.com/nathancraneofficial
https://www.instagram.com/meditationwithnathan/
https://www.tiktok.com/@meditationwithnathan
https://www.tiktok.com/@mrnathancrane
https://www.youtube.com/@MeditationWithNathan
https://nathancrane.com/

Find Amanda Andrade at:

https://amandaandradehypnotherapy.com/

https://masteringrelationshipsacademy.com/

https://www.instagram.com/amanda_andrade_mr_/

https://www.tiktok.com/@amandaandradeeq

https://www.youtube.com/@MasteringRelationshipsAcademy

https://www.buzzsprout.com/2513719