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In this episode I talk about always seeing angles when I had anxiety and how it helped me get great at pool!

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Welcome to The Peaceful Mind Blueprint! Today I'm going tell you about one of my anxiety-fueled escapades & how I white-knuckled it on a flight from Tampa to Dallas, then off to Tokyo, pounding beers like the flights fate depended on it. And how once I was so freaked out, I decided, "drive all the way from Memphis to Tampa."

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In this episode I talk briefly about the different treatment options I have tried.

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In this episode of The Peaceful Mind Blueprint, we delve into the complex relationship between marijuana use and the phenomena of derealization and depersonalization. These often misunderstood experiences can leave individuals feeling detached from reality and disconnected from their own sense of self. To learn more about The Peaceful Mind Blueprint click here:

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I share how I prepared my self mentally for bootcamp knowing I may have panic attacks.

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A brief chat on what the other side of anxiety feels like.

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