[Content Warning]: Child sexual abuse, self-harm

Today, Jan is joined by Jeremy Indika, survivor of child sexual abuse, podcaster, and founder of the Something To Say movement, shares his powerful story of childhood sexual abuse, highlighting how predators often hide in plain sight and groom children without leaving obvious signs. Despite thriving outwardly as a confident, high-achieving child then young adult, Jeremy was forced to confront his trauma in his mid-twenties. He discusses the flaws in the justice system, his journey to advocacy, and his mission to protect today’s youth through his platform, Something To Say. Jeremy emphasizes the importance of survivor voices, trauma-informed responses, and systemic change to combat abuse.

Where To Find Jeremy:
JeremyIndika.com
YouTube: @JeremyIndika
Insta: @jeremyindika
X: @jeremyindika
Facebook
LinkedIn

Something To Say Official:
SomethingToSayOfficial.com
The Something To Say Podcast
Insta: @SomethingToSayOfficial
Facebook

If you or someone you know is experiencing emotional distress or suicidal ideation, please access the resources below:

National Suicide and Crisis Lifeline: Call/Text 988
National Sexual Assault Hotline (RAINN) : 1-800-656-HOPE (4673)
National Alliance for Mental Illness: 1-800-950-6264

Subscribe / Support / Contact:
🍎 Review on Apple
🎶 Review on Spotify
✍ Share Your Story
🌐 Podcast Website
🔴 YouTube
📷 Instagram

Jan Broberg Foundation:
💝 Foundation Website
📒 The Jan Broberg Story
🗞 Sign Up For Our Newsletter
💞 Thrivivors

[Content Warning]: Domestic violence, child sexual abuse, rape, mild language

Today, Jan is joined by Ella Hicks, a seasoned trauma and mindfulness coach and founder of Rebel Thriver, who is here to discuss her journey as a domestic violence survivor and how she built a global nonprofit supporting women in healing from abuse. Jan and Ella explore the connection between childhood trauma and domestic violence, the importance of trauma-informed care, and the power of community in breaking cycles of abuse.

Where To Find Ella and Rebel Thriver:
Ella Hicks:
Ellahicks.com
Insta: @AlchemyforWomen

Rebel Thriver:
RebelThriver.org
Rebelthrivertribe.com (private online community)
Rebelthriver.blog
Insta: @rebelthriver
Facebook: @rebelthrivers

Mentioned Resources:
National Domestic Violence Hotline: 800-799-7233

National Suicide and Crisis Lifeline: Call/Text 988
National Sexual Assault Hotline (RAINN) : 1-800-656-HOPE (4673)
National Alliance for Mental Illness: 1-800-950-6264

Subscribe / Support / Contact:
🍎 Review on Apple
🎶 Review on Spotify
✍ Share Your Story
🌐 Podcast Website
🔴 YouTube
📷 Instagram

Jan Broberg Foundation:
💝 Foundation Website
📒 The Jan Broberg Story
🗞 Sign Up For Our Newsletter
💞 Thrivivors

[Content Warning]: Suicidal ideation, suicide attempts, incarceration, child abuse

Today, Jan is joined by Adam Birckett, who in part two is here to continue his harrowing journey from leaving the military to how he got to where he is today. Adam shares his struggles with mental health leading up to his first of multiple suicide attempts. He emphasizes the importance of setting boundaries and finding support, as well as the transformative power of embracing emotions. Adam and Jan discuss his journey of advocacy, including the tragic case of Sandra Bland and how his actions helped her loved ones while landing himself in prison. Adam reflects on his experiences in solitary confinement, the challenges of healing from trauma, and the importance of self-control and personal growth. The dialogue emphasizes resilience, the journey of healing, and the hope for a better future.

Keep An Eye Out For Adam’s Upcoming Book “Above All Rise”
Bluesky: @adambirckett.bsky.social‬
Email: radicalslave79@gmail.com

If you or someone you know is experiencing emotional distress or suicidal ideation, please access the resources below:

National Suicide and Crisis Lifeline: Call/Text 988
National Sexual Assault Hotline (RAINN) : 1-800-656-HOPE (4673)
National Alliance for Mental Illness: 1-800-950-6264

Subscribe / Support / Contact:
🍎 Review on Apple
🎶 Review on Spotify
✍ Share Your Story
🌐 Podcast Website
🔴 YouTube
📷 Instagram

Jan Broberg Foundation:
💝 Foundation Website
📒 The Jan Broberg Story
🗞 Sign Up For Our Newsletter
💞 Thrivivors