In this episode ...

We have finally neared the end of the home remodeling phase of our Shit Show of a life.

Our bathroom is nearly done and the stress has probably maxed us out. Maybe we're going to slow down and take some time off of remodeling homes ... but we doubt it.

And so that's why we need to continue to find something to laugh about and, welp, who doesn't find farts funny?

Take a listen.

Recorded May 1, 2025

In this episode ...

Last week we sat down with Dr. Leigh Ann Charlot, licensed clinical social worker and adjunct professor specializing in couple and family therapy.

Specifically, we dove into the concept of conflict resolution. And no this wasn't a couch session for our own relationship, though the good Doctor was quite helpful in providing more tools that we can add to our relationship toolbox.

In keeping to the theme of Conflict Resolution, Dr. Leigh Ann recommended this book:

Fight Right: How Successful Couples Turn Conflict into Connection (LINK: http://amazon.com/Fight-Right-author/dp/0241598370/ref=tmm_pap_swatch_0)

To learn more about Dr. Leigh Ann Charlot or to reach her directly ...

Email: leaighann@relationshipreality312.com

Website: https://www.relationshipreality312.com/team/#leighann

Recorded April 14, 2025

In this episode ...

We have been placing a ton of stress on ourselves as we work to finish the remodel of the house, start planning its sale and looking for an eventual new place to live.

And the universe threw us a bone: a great class about Managing Anxiety ("Your Anxiety Tool Kit") in the Master Class series featuring Dr. Alexandra Solomon.The material presented from Dr. Solomon floored us (in a great way) and helped us reassess how we manage our own stress.

Highly recommend getting Master Class even if only for this class.

Enjoy

Recorded April 7, 2025

NOTE: Jack crapped all over himself when he incorrectly titled Dr. Solomon's book. The book is Loving Bravely and can be found here: https://www.barnesandnoble.com/w/loving-bravely-alexandra-h-solomon/1124807870;jsessionid=35B9D25856AA91376B0913A7FB858195.prodny_store02-atgap12?ean=9781626255814

You can learn more about Dr. Alexandra here: https://dralexandrasolomon.com/

We also highly recommend this podcast episode from Diary of a CEO:https://www.youtube.com/watch?v=li70iz1NaDY

In this episode ...

It's hard to avoid a discussion about politics particularly in the US. It feels as though it's the only thing ever discussed.

And we are no different than any household or couple when it comes to this topic.

Yet, we each respond to the political events our of lives differently and in this episode we discuss those differences and how to continue to show up for one another.

Recorded 3/24/2025

In this episode ...

Jack's good friend, John Fox, joined the Shit Show to share his story of divorce.

It's a great example of growth, change and self-study.

Recorded 3/21/2025

In this episode ...

We are finally back together, alone, after interviewing a few people for the podcast.

Jack has a tendency to get under Cathy's skin especially when she's crabby or out of sorts. It's his way to try and defuse the problem by injecting poorly timed and inappropriate humor.

There's some good nuggets of wisdom in this episode.

Recorded 3/14/2025

In this episode ...

This is a loooong podcast. Our longest ever.

We originally thought to edit some of the pieces, yet after listening, we decided to let the camera and audio roll as is.

Molly and Katie are Cathy's friends from long ago that reconnected via a surprise email.

The couple moved to Europe in 2019 to escape - at least for the moment - some of the political challenges this country can sometimes create.

And please ... No judging from anyone wanting to pursue a better life in however they define better. We adore these two amazing women.

Lots of deep-end-of-the-pool to embrace.

And if your interested in knowing more about Molly's coaching business, you can find her here: https://yourwhyhealth.com/

Recorded March 5, 2025

In this episode ...

Two weeks ago, I traveled west for meetings and then an impromptu hangout with my daughter, Ki, in Seattle.

We spent a ton of time in the shallow end of the pool (which tends to be the place where Ki is most comfortable).

Over time, we dove into some heart-felt subjects and ended the episode in fairly intense fashion.

Cathy was not on this trip and will be on upcoming podcasts.

And thanks for your patience in waiting for this podcast to publish. I was sick for more than a week following travels and didn't have the energy to complete the editing.

Enjoy!

Recorded February 20, 2025