It’s the final episode of The Inspo Pod Season 3, and what a season it’s been!

We’ve covered so much, from women’s health and rights to life updates (including plenty of coffee content!). To wrap things up, I’m delving more into something personal: living with ADHD, PCOS, and IBS - the trio that so many women quietly deal with.

In this episode, I break down what each condition is, how they can be connected, and what they actually feel like day-to-day for me.

And because we couldn’t end without it… we’re finishing with some icks.

In this penultimate episode of Season 3, I discuss one of the most urgent issues of our time: violence against women and girls. I address the rise of the toxic manosphere, and look at normalized behaviours that quietly cause harm to all of us. It’s so important to keep the conversation moving, and to challenge the systems that enable inequality. It’s an honest conversation about accountability, the need for cultural change, and why it’s time for shame to change sides.

Myself and Katriana get real about women's rights, and women's health, and why these conversations feel more important than ever. We deep dive into why abortion is healthcare, and Kat shares an overview of her work in this field. Expect deep chat, proud feminist energy and a sprinkle of fun along the way!