『The Inspo Pod』のカバーアート

The Inspo Pod

The Inspo Pod

著者： Bethany Irish
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概要

 Inspiring minds, one story at a time.© 2024 The Inspo Pod 社会科学
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  • The Inspo Pod: The Season 3 Prequel - 2025 Updates, Weight Loss and Life!

    The Inspo Pod: The Season 3 Prequel - 2025 Updates, Weight Loss and Life!
    2026/02/24

    Welcome to the very first episode of Season 3 of The Inspo Pod!

    In this episode, I’m taking you back to Summer 2025 — the episode that was recorded right between where we left off in Season 2 and where we are now. I share life updates and open up about the early stages of my weight loss and health journey, alongside my focus on hormone health and overall wellbeing.

    This episode sets the tone for what’s ahead as we move into the rest of Season 3, with even more updates, deeper insights, expert guests, and plenty of honest conversations!
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    53 分
  • The Inspo Pod: Season 2 is a wrap!

    The Inspo Pod: Season 2 is a wrap!
    2025/03/25

    That’s a wrap on Season 2! 🎉 Let’s take a look back at all our amazing guests and chat about what’s coming next. A huge thank you to my loyal listeners—I appreciate you all! Stay tuned for exciting things ahead! 🚀
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    40 分
  • The Inspo Pod: My PCOS Journey (The Beginning)

    The Inspo Pod: My PCOS Journey (The Beginning)
    2025/03/18

    Today's episode will be an introduction to my PCOS journey, and what feels like the beginning of my overall health journey. Women’s health issues are often overlooked or misunderstood, leaving us to seek our own answers which can be costly, but getting answers is so important. In future episodes I'll take you on the journey with me, sharing my experiences and ongoing results.
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    24 分
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