Have you ever bought a beautiful notebook, a luxury candle, or a nice perfume, only to leave it sitting on a shelf waiting for a "special occasion" to actually use it? So many of us live our lives the exact same way, treating our present reality as a temporary waiting room for the next season, the next goal, or the next version of ourselves.
In this episode of the IRL Podcast, we dive into the psychology of Waiting Room Syndrome and why we spend nearly half of our lives mentally absent. Hannah breaks down the psychological traps that keep us chasing moving goalposts (i.e. from singlehood to marriage to motherhood) and shares practical tools to help you stop pausing your life, romanticize the season you are in right now, and finally use the nice things today.
32 分