『The Inspire Health by Jen Podcast』のカバーアート

The Inspire Health by Jen Podcast

The Inspire Health by Jen Podcast

著者： Inspire Healing with Jen
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Hi! My name is Jen, I’m a holistic nurse practitioner and I am here to tell you that your body can HEAL.. In fact not only can your body heal but your whole LIFE can HEAL. I’ve healed eight different chronic and autoimmune conditions that had me bedridden sick with little hope for my future in my twenties. I created this podcast to give you the inspiration and the tools to heal your body, your mind, your heart, your spirit and your LIFE. This podcast is for patients, practitioners, and people who want to listen from the place where Spirit and science meet. This podcast is a place for humans with human questions to go deeper on their spiritual journey and reconnect with their soul. As we heal our body we have a body that moves well, thinks well, loves well and THAT is a body we want to be in for this life. A body that is feeling well is a body that is living in alignment, a body that lives in alignment is a body that can carry out our soul’s work here on this Earth.Copyright 2022 All rights reserved. 代替医療・補完医療 衛生・健康的な生活 身体的病い・疾患
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  • Episode 128 | Grief, Death & Dying: How to Heal Your Heart After Loss

    Episode 128 | Grief, Death & Dying: How to Heal Your Heart After Loss
    2026/07/14
    In this episode with The Inspire Health Podcast, Dr. Jen White takes it down a notch to talk about grief, death, dying, and how to put a shattered heart back together. Prompted by an unexpected wave of recent losses, including an injured duck, a dear client, and ultimately, her beloved 15-year-old "priestess" cat, Sparta, Dr. Jen shares what it’s like to be swallowed whole by the "grief portal". Balancing deep sorrow with mystical insights, a little bit of humor (including her mom's infamous spicy chicken sandwich), and profound spiritual lessons, she guides listeners through the tools that helped her transition from clinical depression to a place of joyful remembrance. Whether you are mourning the loss of a pet, a friend, or an immediate family member, this episode is a comforting companion for your healing journey. Themes: Give yourself permission to experience the heavy emotions. Don't try to outrun it or busy yourself; let the grieving process be "ugly". When you are ready, actively choose a ceremonial or therapeutic outlet to release the grief. This could be plant medicine, therapy, EMDR, boxing, or simply wailing on the earth in the woods. Shift the energy by celebrating your loved one. Build a beautiful altar, share funny stories with friends, or frame their photos to invite their joyful memory back into your daily life. Be open and patient. Loved ones and pets often send spectacular confirmations that they are still with us, whether it's an orange butterfly, a rainbow reflecting off a license plate, or a perfectly timed song. Dr. Jen highly recommends watching Anthony Chene Productions on YouTube. Hearing consistent accounts of the "other side" can provide profound comfort, shift your perspective on mortality, and ultimately change the way you live your life today. Connect with Jen: 🤍 https://www.instagram.com/inspirehealthbyjen/ 🩷 https://www.inspirehealthbyjen.com/ 🤍 https://www.inspirehealthbyjen.com/discovery-call 🩷 https://www.middaypigeon.com/complete-blog/ 🌟 LINKS AND DISCOUNTS: Anthony Chenne Productions NDE documentary Mushrooms + Micros DISCOUNT CODE: DRJEN Moon Body Method MOON MAID NATURAL CREAMS Discount code= JEN VIBRATION PLATE RED LIGHT, BIOMATS, INFRARED SAUNA SHOP JOOV REDLIGHT LEARN ABOUT REDLIGHT USE CODE: YOURBODYCANHEAL for a discount! BIOLONGGEVITY LABS: DISCOUNT CODE = INSPIRE Adrenal Px JUICE IN KC: <<>> For glasses recommendation <<>> For red light recommendations <<>> BIOMAT UPCOMING INSPIRE HEALTH EVENTS/RETREATS COURSES USE CODE: PODCAST 44 for a Discount! BLUE LIGHT BLOCKERS JEN’S APOTHECARY 💫JOIN THE COMMUNITY👯‍♀️ DISCOVERY CALL JOIN THE FACEBOOK GROUP JOIN OUR EMAIL LIST Topics and Q&A Requests For Inspire Health by Jen Podcast ✨💖Free Resources💖✨ HORMONE HEALING GUIDE MEALS TO HEAL RECIPE BOOK PET HEALING GUIDE GUT CLEANSE GUIDE HOW TO HEAL AUTOIMMUNE MASTERCLASS ONE DAY DETOX GUIDE ENERGY HEALING AUDIO NONTOXIC LIFESTYLE GUIDE
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    48 分
  • Episode 129 | How I Manifested My Dream Horse

    Episode 129 | How I Manifested My Dream Horse
    2026/08/04
    In this magical episode, Dr. Jen White dives into the unseen world of manifestation, synchronicities, and following the intuitive breadcrumbs left by the divine. Moving beyond rigid rules, rituals, or complex formulas, she shares the incredible story of how her dream horse, Ember—a 12-year-old gray off-the-track Thoroughbred—literally called out to her in her dreams for two years before finding her in real life. From navigating initial setbacks and deep emotional healing to recognizing the subtle "signs and symptoms" that a dream is on the verge of taking physical form, Dr. Jen makes the mystical feel grounded, safe, and easily understandable. Whether you are navigating chronic health challenges, feeling stuck in a transition, or longing for a life that feels more free and aligned, this episode will inspire you to trust your heart’s deepest longings, get out of your own way, and get ready for your desires to meet divine timing. Themes: Recognizing recurring dreams, irresistible longings, synchronicities, and divine pings that signal a big shift is coming. Shifting away from "forcing" or complex rituals and stepping into an open-hearted state of receiving and trust. How the journey to your desires might not look like what you pictured initially, but often holds the exact healing you need. How horses (and pets) act as spiritual mirrors, heart healers, and guides through times of grief and transformation. Why step-by-step healing and stepping into clear, grounded self-worth accelerates the timeline for what is meant for you. Connect with Jen: 🤍 https://www.instagram.com/inspirehealthbyjen/ 🩷 https://www.inspirehealthbyjen.com/ 🤍 https://www.inspirehealthbyjen.com/discovery-call 🩷 https://www.middaypigeon.com/complete-blog/ 🌟 LINKS AND DISCOUNTS: Anthony Chenne Productions NDE documentary Mushrooms + Micros DISCOUNT CODE: DRJEN Moon Body Method MOON MAID NATURAL CREAMS Discount code= JEN VIBRATION PLATE RED LIGHT, BIOMATS, INFRARED SAUNA SHOP JOOV REDLIGHT LEARN ABOUT REDLIGHT USE CODE: YOURBODYCANHEAL for a discount! BIOLONGGEVITY LABS: DISCOUNT CODE = INSPIRE Adrenal Px JUICE IN KC: <<>> For glasses recommendation <<>> For red light recommendations <<>> BIOMAT UPCOMING INSPIRE HEALTH EVENTS/RETREATS COURSES USE CODE: PODCAST 44 for a Discount! BLUE LIGHT BLOCKERS JEN’S APOTHECARY 💫JOIN THE COMMUNITY👯‍♀️ DISCOVERY CALL JOIN THE FACEBOOK GROUP JOIN OUR EMAIL LIST Topics and Q&A Requests For Inspire Health by Jen Podcast ✨💖Free Resources💖✨ HORMONE HEALING GUIDE MEALS TO HEAL RECIPE BOOK PET HEALING GUIDE GUT CLEANSE GUIDE HOW TO HEAL AUTOIMMUNE MASTERCLASS ONE DAY DETOX GUIDE ENERGY HEALING AUDIO NONTOXIC LIFESTYLE GUIDE
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    44 分
  • Episode 130 | How I Healed My Eczema

    Episode 130 | How I Healed My Eczema
    2026/08/18
    Dr. Jen White opens up about her personal battle with severe, debilitating eczema—sharing the honest, no-nonsense truth about what actually causes chronic skin inflammation and how to heal it from the inside out. Drawing from her own recovery and clinical experience at Inspire Health, she cuts through common internet myths to deliver a realistic roadmap. Dr. Jen breaks down the connection between stagnant detox pathways, heavy metals, viral loads, and diet, while detailing actionable strategies—from specific low-fat, plant-heavy nutrition to red light therapy, infrared saunas, and targeted peptides—to help you or your child restore clear skin and lasting vitality. Themes: Dr. Jen's Personal Eczema Journey & Reality Check Understanding Root Causes: Heavy Metals, Pathogens & Detox Pathways Low-Fat Nutrition, Saunas, Red Light & Peptides Internal Cleanses & Energy Healing Overburdened liver, sluggish gut, heavy metals, and EBV Lessons from parasite cleanses, keto diet pitfalls, and toxic overload Why conventional testing and topical steroids fall short for long-term healing The emotional and energetic side of eczema: Self-sovereignty and stored trauma Healing timelines for kids vs. adults and final encouragement Connect with Jen: 🤍 https://www.instagram.com/inspirehealthbyjen/ 🩷 https://www.inspirehealthbyjen.com/ 🤍 https://www.inspirehealthbyjen.com/discovery-call 🩷 https://www.middaypigeon.com/complete-blog/ 🌟 LINKS AND DISCOUNTS: sacredheartshealing.org Mushrooms + Micros DISCOUNT CODE: DRJEN Moon Body Method MOON MAID NATURAL CREAMS Discount code= JEN VIBRATION PLATE RED LIGHT, BIOMATS, INFRARED SAUNA SHOP JOOV REDLIGHT LEARN ABOUT REDLIGHT USE CODE: YOURBODYCANHEAL for a discount! BIOLONGGEVITY LABS: DISCOUNT CODE = INSPIRE Adrenal Px JUICE IN KC: <<>> For glasses recommendation <<>> For red light recommendations <<>> BIOMAT UPCOMING INSPIRE HEALTH EVENTS/RETREATS COURSES USE CODE: PODCAST 44 for a Discount! BLUE LIGHT BLOCKERS JEN’S APOTHECARY 💫JOIN THE COMMUNITY👯‍♀️ DISCOVERY CALL JOIN THE FACEBOOK GROUP JOIN OUR EMAIL LIST Topics and Q&A Requests For Inspire Health by Jen Podcast ✨💖Free Resources💖✨ HORMONE HEALING GUIDE MEALS TO HEAL RECIPE BOOK PET HEALING GUIDE GUT CLEANSE GUIDE HOW TO HEAL AUTOIMMUNE MASTERCLASS ONE DAY DETOX GUIDE ENERGY HEALING AUDIO NONTOXIC LIFESTYLE GUIDE
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    42 分
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