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The Inspire Health by Jen Podcast

The Inspire Health by Jen Podcast

著者： Inspire Healing with Jen
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 Hi! My name is Jen, I’m a holistic nurse practitioner and I am here to tell you that your body can HEAL.. In fact not only can your body heal but your whole LIFE can HEAL. I’ve healed eight different chronic and autoimmune conditions that had me bedridden sick with little hope for my future in my twenties. I created this podcast to give you the inspiration and the tools to heal your body, your mind, your heart, your spirit and your LIFE. This podcast is for patients, practitioners, and people who want to listen from the place where Spirit and science meet. This podcast is a place for humans with human questions to go deeper on their spiritual journey and reconnect with their soul. As we heal our body we have a body that moves well, thinks well, loves well and THAT is a body we want to be in for this life. A body that is feeling well is a body that is living in alignment, a body that lives in alignment is a body that can carry out our soul’s work here on this Earth.Copyright 2022 All rights reserved. 代替医療・補完医療 衛生・健康的な生活 身体的病い・疾患
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  • Episode 101| Why Tirzepatide Might Not Be Working For You…

    Episode 101| Why Tirzepatide Might Not Be Working For You…
    2025/05/20

    You’ve heard all the buzz around tirzepatide—and maybe you’re even taking it—but you’re not seeing the results you hoped for. You’re not alone. In this eye-opening episode, Dr. Jen White breaks down the real reasons why this powerful peptide may not be delivering its full potential yet—and exactly what you can do about it.

    From insulin resistance and inflammation to increased energy and vitality, tirzepatide, has the potential to transform your health. But it’s not a quick fix, and Dr. Jen shares the foundational pieces that must be in place to unlock its magic.

    Whether you’re just getting started or have been cycling this peptide for a while, this episode will help you reframe, refocus, and take empowered action in your health journey.

    Themes:

    • Why tirzepatide is not new—and why that’s actually a good thing
    • The true benefits: improved blood sugar, lower inflammation, metabolic reset
    • How to optimize your dosing with intuition and personalization
    • Why your body needs a solid health foundation first (think: sleep, nutrition, movement)
    • The role of patience—results can take weeks or even months
    • How cycling on and off tirzepatide can improve long-term outcomes
    • The power of advocating for yourself in treatment and dosing
    • Why tirzepatide could be a miracle solution—but only with a holistic approach

    Connect with Jen:

    🤍 https://www.instagram.com/inspirehealthbyjen/

    🩷 https://www.inspirehealthbyjen.com/

    🤍 https://www.inspirehealthbyjen.com/discovery-call

    🩷 https://www.middaypigeon.com/complete-blog/

    🌟 LINKS AND DISCOUNTS:

    BIOMAT

    COURSES

    USE CODE: PODCAST 44 for a Discount!

    BLUE LIGHT BLOCKERS

    SHOP JOOV REDLIGHT

    LEARN ABOUT REDLIGHT

    USE CODE: YOURBODYCANHEAL for a discount!

    JEN’S APOTHECARY

    💫JOIN THE COMMUNITY👯‍♀️

    DISCOVERY CALL

    JOIN THE FACEBOOK GROUP

    JOIN OUR EMAIL LIST

    UPCOMING INSPIRE HEALTH EVENTS/RETREATS

    Topics and Q&A Requests For Inspire Health by Jen Podcast

    ✨💖Free Resources💖✨

    HORMONE HEALING GUIDE

    MEALS TO HEAL RECIPE BOOK

    PET HEALING GUIDE

    GUT CLEANSE GUIDE

    HOW TO HEAL AUTOIMMUNE MASTERCLASS

    ONE DAY DETOX GUIDE

    ENERGY HEALING AUDIO

    NONTOXIC LIFESTYLE GUIDE
    続きを読む 一部表示
    38 分
  • Episode 100 | SEASONAL ALLERGIES- The Do’s + Don’ts

    Episode 100 | SEASONAL ALLERGIES- The Do’s + Don’ts
    2025/05/06

    EPISODE TITLE: #100 SEASONAL ALLERGIES- The Do’s + Don’ts

    🎉 It’s our 100th episode! 🎉 And what better way to celebrate than by tackling something that affects millions every year—seasonal allergies! In this episode, Dr. Jen pulls back the curtain on why pollen isn't the real villain (surprise!) and how your gut might actually be the secret weapon in your allergy-fighting arsenal. Dr. Jen gets into the nitty-gritty of holistic allergy healing—no more just “living with it.” She explains how a happy gut = a happy immune system, and why chronic sniffles and sneezes might just be your body’s way of asking for a little TLC. This episode is packed with practical tips and refreshing truth bombs. Your body can heal, tune into this episode to find out how

    Connect with Jen:

    🤍 https://www.instagram.com/inspirehealthbyjen/

    🩷 https://www.inspirehealthbyjen.com/

    🤍 https://www.inspirehealthbyjen.com/discovery-call

    🩷 https://www.middaypigeon.com/complete-blog/

    🌟 LINKS AND DISCOUNTS:

    BIOMAT

    COURSES

    USE CODE: PODCAST 44 for a Discount!

    BLUE LIGHT BLOCKERS

    SHOP JOOV REDLIGHT

    LEARN ABOUT REDLIGHT

    USE CODE: YOURBODYCANHEAL for a discount!

    1. JEN’S APOTHECARY

    🍃​Ester C​

    🍃​Quercetin​

    🍃​Nettle Leaf​

    🍃​Probiotic​

    🍃​Sodium Butyrate​

    🍃​Zinc​

    ​🍃D Hist

    💫JOIN THE COMMUNITY👯‍♀️

    DISCOVERY CALL

    JOIN THE FACEBOOK GROUP

    JOIN OUR EMAIL LIST

    UPCOMING INSPIRE HEALTH EVENTS/RETREATS

    Topics and Q&A Requests For Inspire Health by Jen Podcast

    ✨💖Free Resources💖✨

    HORMONE HEALING GUIDE

    MEALS TO HEAL RECIPE BOOK

    PET HEALING GUIDE

    GUT CLEANSE GUIDE

    HOW TO HEAL AUTOIMMUNE MASTERCLASS

    ONE DAY DETOX GUIDE

    ENERGY HEALING AUDIO

    NONTOXIC LIFESTYLE GUIDE
    続きを読む 一部表示
    28 分
  • EPISODE 99 | Healing Painful Periods (Endometriosis, Adenomyosis, PCOS + more)

    EPISODE 99 | Healing Painful Periods (Endometriosis, Adenomyosis, PCOS + more)
    2025/04/22
    In this powerful episode, Dr. Jen dives deep into root causes and holistic healing of painful periods. Drawing from her personal journey this last year, Jen unpacks the physical, emotional, and energetic dimensions of the menstrual cycle. She sheds light on the connection between reproductive health, emotional trauma, and even ancestral patterns, sharing a different perspective on how unresolved experiences can manifest in the body. We also explore the spiritual intelligence of the womb, guiding listeners to see their cycles not as a burden, but as a powerful source of intuition, healing, and transformation. If you personally experience painful periods, make sure you listen to the end for a tangible checklist to your healing journey. 02:48 – Personal Journey: The Rite of Passage into Womanhood 09:05 – Understanding the Energetics of the Menstrual Cycle 12:01 – The Connection Between Pain and Energetic Webbing 30:09 – Conclusion: Embracing the Power of the Womb 41:56 – The Womb as a Guiding Force 44:06 – Understanding Painful Periods and Stored Energy 51:43 – Healing Through Surrender and Trust 01:02:24 – Checklist for Healing Painful Periods Connect with Jen: 🤍https://www.instagram.com/inspirehealthbyjen/ 🩷https://www.inspirehealthbyjen.com/ 🤍https://www.inspirehealthbyjen.com/discovery-call 🩷https://www.middaypigeon.com/complete-blog/ Links: Underwear: https://www.wildmoonunderwear.com/?ref=JENWHITE BIOMAT: https://www.inspirehealthbyjen.com/infrared-therapy DISCOVERY CALL: https://www.inspirehealthbyjen.com/work-with-jen UPCOMING INSPIRE HEALTH EVENTS/RETREATS: https://www.inspirehealthbyjen.com/retreats Episode 86: https://inspirehealthwithjen.podbean.com/e/episode86/ Episode 93: https://inspirehealthwithjen.podbean.com/e/episode93/ BOOK WITH GRACE: https://www.inspirehealthbyjen.com/holistic-womens-health-services-kansas-city SHOP JOOV REDLIGHT:: https://www.inspirehealthbyjen.com/infrared-therapy use code YOURBODYCANHEAL for a discount! https://lddy.no/1g4bu PODCAST REQUEST FORM: Topics and Q&A Requests - Inspire Health by Jen Podcast docs.google.com/forms/d/e/1FAIpQLScEVn661II-PGlNIRZsi-WRS-y-SQmJTFvM5bBWULXUpfUU8w/viewform Connect your account to see a preview Connect JEN’S APOTHECARY: https://www.inspirehealthbyjen.com/inspire-products JEN’S COURSES: https://www.inspirehealthbyjen.com/courses FREE HORMONE HEALING GUIDE: https://fantastic-trailblazer-5737.ck.page/be8ab6b193 FREE MEALS TO HEAL RECIPE BOOK: https://fantastic-trailblazer-5737.ck.page/c5c22528df FREE PET HEALING GUIDE: https://fantastic-trailblazer-5737.kit.com/ac15434fcf?utm_source=convertkit&utm_medium=email&utm_campaign=%F0%9F%8E%A7%20How%20to%20help%20your%20pet%20heal%20holistically%20%F0%9F%90%B1%20%F0%9F%90%B6%20%20%20-%2016578483 FREE GUT CLEANSE GUIDE: https://www.middaypigeon.com/complete-blog/gut-cleanse-guide-tips FREE HOW TO HEAL AUTOIMMUNE MASTERCLASS: https://www.inspirehealthbyjen.com/autoimmunedoctor FREE ONE DAY DETOX GUIDE: https://www.inspirehealthbyjen.com/onedaydetox FREE ENERGY HEALING AUDIO: https://www.inspirehealthbyjen.com/energy-healing-audio-download
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    1 時間 14 分

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