Welcome to the Insanelygrit Show, Episode 48! In this episode, we listening!

Meet Ellyse Perry, one of the greatest athletes in the world and widely regarded as the greatest all-rounder in Australian women's cricket history. She has represented Australia in both cricket and football.

At just 16, Ellyse Perry was the youngest person to ever debut for the Australian International Cricket team. 13 days later, Ellyse debuted for the Matildas.

In domestic leagues including the WNCL, WBBL, WPL, and The Hundred. Beyond sports, Perry is also an author. She wrote Perspective (2019), a book about her life and career, and co-authored a four-book children's series with Australian author Sherryl Clark.

She is also actively involved in charitable and social causes, supporting organizations that focus on breast cancer awareness, children's healthcare, education, youth development, and the promotion of sport.

#ellyseperry #australianwomenscricket

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Welcome to the Insanelygrit Show, Episode 47! In this episode, we listening!

Smriti Mandhana - India's Cricket Queen and A "Lady Virat Kohli" of Indian Cricket! Wearing the iconic Jersey No. 18, she is one of the greatest female cricketers in the world

An inspiration to millions of cricket fans, the vice-captain of the Indian Women's Cricket Team - she is not just a player anymore, but an emotion. From a small- town girl to leading India on the global stage, her journey is filled with passion, dedication, and hard work.

Known for her elegant shots and fearless batting attitude, Smriti continues to winhearts in every match she plays. As the star player of Royal Challengers Bengaluru in the Women's Premier League, she proves that dreams truly come true with belief and determination.

In this video, we share the inspiring success story of Smriti Mandhana - the story behind Jersey No. 18 and how she became one of the top batters in women's

Watch till the end to discover why she is called the "Lady Virat Kohli," how Jersey No. 18 became special for her, and what makes her a true role model for young cricketers.

#SmritiMandhana #LadyViratOfIndianCricket #IndianCricket #RCB #WomenCricket #CricketQueen #ViratKohli #India's CricketQueen #SM18

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Welcome to the Insanelygrit Show, Episode 46! In this episode, we listening!

Hi, Sometimes We Feel Like A Loser Right But Don't Worry About that, Because today We Share With You 3 Important Points. "Self-Doubt", "Build Lack of Over-Confidence" and "Be Worth A Damn!", This all Points Going to Help You to Improve Yourself In A Positive Way. #SelfDoubt #SelfImprovement #SelfGrowth

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Welcome to the Insanelygrit Show, Episode 45! In this episode, we listening!

एक ऐसी किताब जो सिखती है – The Go-Giver Philosophy | Insanelygrit

The Go-Giver by #BobBurg and #JohnDavidMann teaches a powerful principle: true success comes from giving, not just getting. Unlike the traditional mindset of chasing success for oneself, the Go-Giver approach emphasizes creating value for others. The book shows that the more you focus on helping, serving, and providing value, the greater your personal and professional success will be.#Insanelygrit

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Welcome to the Insanelygrit Show, Episode 44! In this episode, we listening!

Sam Walton एक अमेरिकी बिजनेसमैन थे, जिन्होंने Walmart की स्थापना की थी। उन्होंने 1962 में पहला Walmart स्टोर खोला। उनका लक्ष्य था – लोगों को कम दामों में अच्छी चीजें देना। उनकी यही सोच Walmart को दुनिया की सबसे बड़ी रिटेल कंपनी बनाने में कामयाब हुई।

Walmart आज भी “Save Money. Live Better.” के सिद्धांत पर काम करता है, और दुनियाभर में लाखों लोगों को सस्ती और जरूरी चीजें उपलब्ध कराता है। #Walmart #samwalton

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Welcome to the Insanelygrit Show, Episode 43! In this episode, we listening!

Samsung started as a small trading company in Korea in 1938, founded by Lee Byung-chull. Initially, they traded dried fish, groceries, and noodles. Over time, they diversified into various industries, including textiles, sugar refining, and eventually, electronics in the late 1960s. Their foray into electronics marked a turning point, leading them to become the global tech giant we know today.

Today, Samsung is a household name, renowned for its innovative products and cutting-edge technology.

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Welcome to the Insanelygrit Show, Episode 42! In this episode, we listening!

• 5 Steps to Get a Better Sleep ?

1) Make a Sleep Schedule ?

Make a Sleep Schedule Every Day Same For

Example - If You Sleep at Night 10:Pm to Morning 7:Am This Schedule You Can Follow Every Day to Improve Your Sleep Quality...

2) The Bad is For Sleep ?

Our Bedroom is For Sleep This Room Do Not Do Other Activities Example - Reading,Officework,Schoolwork & Eating it's Activities Can Distract Your Sleep You Can Don't use Before Sleep 2-3 Hr Ago Electronics Devices Example - TV, Computer's,Mobile Phone Because it's Devices Putting Blue Light This Blue Light Crush Your Sleep Quality!, so Avoid It and Most Important one Thing You Can Use Bedroom Red Light...

3) Avoid Alcohol & Caffeine ?

Before Sleep at List 6Hr Ago You Can Drink It But For Example - If You Sleep Every Day at 10Pm Than Understand one Thing Afternoon 2Pm Past You Can Don't Drink It too Much But Before 2Am You Can Drink too Much That's No Problem...

4) Recharge Your Sleep ?

These Topic I Am Taking About How to Improve Your Sleep Quality, If You Improve Your Sleep Quality Than Do This Activitys Like Physical Activitys,Yoga,Exercise,Meditation,Runing,Reading and Swimming Apply That's Things in Yourself to Improve Your Sleep Quality too Much But You Can Do Those Activities Before Sleep 2-3 Hr Ago...

5) How Much Sleep is Enough ?

This Topic is a Very Hot Topic Today is That How Much Sleep is Enough ? it's Answer...

• NewBornbaby's/18 Hr

• 1-2 Months/14-18 Hr

• 1-3 Years/15-12 Hr

• 3-5 Years/11-13 Hr

• 5-12 Years/9-11 Hr

• Teenager/9-10 Hr

• Adult's/7-9 Hr

• Older Adult's/7-8 Hr

Friends Every Night You Can Sleep only 7-8 Hr is Enough...I Hope Those 5 Tips will Help For Take Your Quality Sleep Stay Motivated Every Single Time with Insanelygrit

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Welcome to the Insanelygrit Show, Episode 41! In this episode, we listening!

30 Best Motivational Quotes In Hindi

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