エピソード

  • The Accountability Advantage

    The Accountability Advantage
    2025/10/06
    Accountability is one of the most uncomfortable but powerful levers for growth. Seth explains why true accountability is not about micromanaging or blaming others. It is about owning every outcome in your life, including the ones that scare you the most. Seth shares how embracing accountability can multiply your results and provides a practical three-step framework for taking ownership. Key Takeaways: - Accountability is liberation, not punishment, and allows you to shape outcomes- Owning wins and failures accelerates growth and personal development- A practical framework helps you integrate accountability into daily life More from The Inner Empire:innerempirepodcast.com
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    2 分
  • Energy Management for Maximum Impact

    Energy Management for Maximum Impact
    2025/10/03
    Time management is overrated. Energy management is the true key to leadership success. Seth reveals why leaders who consistently outperform aren’t working longer hours - they’re aligning their energy with their most important work. Seth shares a personal story of tracking energy levels, identifying peak creative windows, and optimizing tasks accordingly. He provides a step-by-step framework for tracking your own energy, scheduling high-impact work in peak periods, and experimenting with routines to boost focus and productivity. Key Takeaways: - Energy management, not time management, drives high performance- Identifying peak energy windows allows leaders to focus on high-impact work- Small routine adjustments can significantly boost focus, creativity, and results More from The Inner Empire:innerempirepodcast.com
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    2 分
  • Rewriting Your Inner Narrative

    Rewriting Your Inner Narrative
    2025/09/29
    Your inner voice isn’t neutral - it’s a story. In this episode, Seth explores how the narratives you tell yourself shape your decisions, behaviors, and results. These internal scripts, often inherited or learned early in life, dictate how you view your worth, your ambition, and what’s possible for your life. Seth provides a practical framework for identifying self-limiting statements and rewriting them into positive, present-tense affirmations. By making your inner narrative conscious, you can align your actions, relationships, and outcomes with your highest vision. Key Takeaways: -Your inner voice is a story, not a neutral observer, and shapes your actions and results- Identifying and rewriting self-limiting statements can crack the ceiling of your limitations- Consciously shaping your inner narrative aligns your decisions and habits with your highest vision More from The Inner Empire:innerempirepodcast.com
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    3 分
  • The Legacy You Inherited - And How to Rewrite It

    The Legacy You Inherited - And How to Rewrite It
    2025/09/26
    What if your legacy isn’t truly yours? In this episode, Seth explores the concept of psychological inheritance - the beliefs and emotional patterns you’ve unconsciously absorbed from others. From survival through performance to loyalty to duty over self-expression, these inherited beliefs create a legacy you didn’t choose.Seth shows how these emotional inheritances, such as anxiety around ease and guilt when prioritizing yourself, are holding you back from leading with authenticity. This episode is about disrupting the lineage and reclaiming your legacy by embracing rest, peace, and self-expression. Key Takeaways: - Psychological inheritances shape behavior and belief systems- Disrupting these inherited patterns starts with resting without guilt- True legacy is not what you leave behind - it’s what you live through More from The Inner Empire:innerempirepodcast.com
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    2 分
  • The Way You Love (And Why It Isn’t Working)

    The Way You Love (And Why It Isn’t Working)
    2025/09/22
    What if the armor you wear in business is also showing up in your relationships? Seth explores how the unspoken belief that love must be earned through usefulness shapes both personal and professional relationships. Seth dives into the three core relational patterns created by this belief: waiting to express vulnerability until value is proven, expecting others to know what you're carrying without voicing it, and toggling between longing and isolation. Key Takeaways: - Relational patterns are shaped by the belief that love equals utility- The cost of this belief is disconnection and a lack of vulnerability- True leadership in relationships is built on sovereignty, not performance More from The Inner Empire:innerempirepodcast.com
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    2 分
  • The Truth You Keep Avoiding

    The Truth You Keep Avoiding
    2025/09/19
    What if the truths you’ve been avoiding are the key to your liberation? Seth reveals five liberating truths you've been avoiding, and the hidden costs of ignoring them. From the addiction to proving your worth to the fear of what you'd become without struggle, these truths are keeping you trapped in cycles of disconnection, burnout, and stagnation. This episode uncovers how these patterns show up in your behavior and what happens when you finally face them head-on. Key Takeaways: - The need to prove your worth leads to muted fulfillment and unrelenting striving- Hiding behind performance disconnects you from emotional truth and shared victories- Fear of peace keeps you trapped in struggle and burns down moments of calm More from The Inner Empire:innerempirepodcast.com
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    2 分
  • The Pattern That Keeps You Small

    The Pattern That Keeps You Small
    2025/09/15
    What if the success you’re chasing is also creating the problems you’re trying to solve? Seth delves into the self-sabotage sequence that many high achievers unknowingly create. You’ve tasted your potential, but when success comes and the pressure lets up, anxiety and restlessness kick in, triggering behaviors that reset the stress clock. Seth breaks down how these triggers lead to a cycle of reworking functional systems, taking back delegated tasks, and initiating new projects - all as a way to avoid stillness and fear of fading. Key Takeaways: - Success triggers a fear of fading, leading to self-sabotaging behaviors- Stillness feels uncomfortable because it challenges your survival-based identity- Breaking the cycle requires confronting the fears that drive this constant motion More from The Inner Empire:innerempirepodcast.com
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    2 分
  • The Paradox of the Empire

    The Paradox of the Empire
    2025/09/12
    What if you’re not confused - but conflicted? In today's episode, Seth explores the three core paradoxes that are quietly defining your life and delves into the tension between what you consciously want and what you subconsciously do. Whether it’s controlling your path to freedom, isolating behind responsibility, or sabotaging ease because you associate worth with struggle, this episode reveals how these paradoxes trap you and prevent true liberation. Key Takeaways: - Freedom and control are often at odds, with control undermining the freedom you seek- Isolation can stem from the fear that others won’t meet your standards- Struggle feels real, but ease is just as valid and necessary for true success More from The Inner Empire:innerempirepodcast.com
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    2 分