『The Importance of Undivided A』のカバーアート

The Importance of Undivided A

The Importance of Undivided A

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The brain does not have infinite resources. The trick to developing your ability to focus is reducing the number of things your brain must expend energy on and increasing your brain’s capacity for cognitive control, which “allows your mind to override your impulses and helps you make decisions based on your goals, rather than your habits or reactions.”
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