The Importance of Self-Care for NS Parents and Caregivers
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The Importance of Self-Care for NS Parents and Caregivers
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In this episode of our Noonan Syndrome podcast, Angie takes the reins and flies solo as her usual co-host, Shawna, is unfortunately under the weather. But the show must go on! Today, Angie talks about an important topic for parents and caregivers of children with Noonan Syndrome - self-care. Caring for a child with Noonan Syndrome can be physically and emotionally demanding, and it's easy to neglect your own needs and well-being in the process. But prioritizing self-care is not selfish - it's necessary to be the best caregiver you can be for your child. Angie discusses the importance of self-care and offers practical tips and strategies for parents and caregivers to prioritize their own needs while still providing the best care possible for their child. Tune in for an informative and empowering short episode on the importance of self-care in the world of Noonan Syndrome caregiving.