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The Imperfects

The Imperfects

著者: Hugh van Cuylenburg Ryan Shelton & Josh van Cuylenburg
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We’re all imperfect. On this podcast, founder of The Resilience Project Hugh van Cuylenburg, his good friend Ryan Shelton, and only one of their brothers, Josh van Cuylenburg, talks to a variety of interesting people who vulnerably share their own struggles and imperfections, or expertly pass on their wisdom on the subject of imperfection. Whether it’s in The Vulnerabilitea House, The Academy of Imperfection, or with our very own psychologist, Dr Emily, The Imperfects are here to find some valuable takeaways we can all apply to our own imperfect lives.2025 Hugh van Cuylenburg, Ryan Shelton & Josh van Cuylenburg 個人的成功 心理学 心理学・心の健康 自己啓発 衛生・健康的な生活
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  • Bryan Brown - The Value of Being Alive
    2025/11/02

    Not to be dramatic, but Bryan Brown is an Australian icon of the silver screen.

    🎟️ Our live show Together Again is on sale now! Tickets here - https://bit.ly/4mEK9Ep

    Cast in over 80 film and tv projects throughout his career, working with people such as Jennifer Aniston, Ben Stiller and Sigourney Weaver (possibly biggest name drop we’ve ever had), Bryan was all set for a life of numbers and mathematics before he allowed himself to be guided by joy.

    Joining Josh and Ryan in the Vulnerabilitea House, Bryan answers the question, ‘what has been the scariest moment of your life?’

    Covering all elements (literally), Bryan recounts a near drowning, and a close call with flames, before he was grounded by his first experience with anxiety.

    Chatting to Josh and Ryan about what it felt like to have his perception of mental health changed, Bryan talks about becoming comfortable with vulnerability, what it means to be a man, and how he was able to ask for help.

    Bryan, it was an absolute pleasure.

    If you’d like to watch this full episode on YouTube, click here -

    📖 Things to read:

    • Hidden, by Bryan Brown - http://bit.ly/48Qzfbw

    🩷To host your own Vulnerabilitea House, (with the new cards!) purchase here - http://bit.ly/4lyuuWz

    🩵To purchase our journal (or your novel) My Imperfect Life, click here - http://bit.ly/4lyuuWz

    💌To subscribe to our newsletter, my imperfect email, click here - http://bit.ly/45NyQDy

    🩵To join our patreon community, A Little More Imperfects, follow this link - http://bit.ly/4mqunxu

    🩷 AND you can subscribe to A Little More Imperfects through Apple Podcasts too, here - http://bit.ly/4mq5BO5

    The Imperfects is not a licensed mental health service and is not a substitute for professional mental health advice, treatment or assessment. The advice given in this episode is general in nature, but if you’re struggling, please see a healthcare professional, or call lifeline on 13 11 14.

    See omnystudio.com/listener for privacy information.

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    56 分
  • Hugo Toovey - The Reality of Surviving Cancer. Twice.
    2025/10/26

    Hugo Toovey has beaten cancer, twice. But this is far from the whole story.

    🎟️ Our live show Together Again is on sale now! Tickets here - https://bit.ly/4mEK9Ep

    In this special bonus episode, Hugo joins Hugh, Ryan and Josh to talk about health; how to know when to go to a doctor, how to wrangle with the emotions of being cancer free and how to be vulnerable with the people who love you most.

    Extraordinarily open in the hope that it will help someone else, Hugo discusses his fertility and decision to have kids, how being a parent has effected his outlook on life, and how exhausting it was acting like everything was okay.

    Hugo, you’re a lifesaver.

    If you’d like to watch this full video on YouTube, follow this link: https://youtu.be/00RG9jPCGXs

    🩺Things to do (for your health):

    • Order a Bowel Cancer Screening Kit - http://bit.ly/47A6cYt
    • Check out Hugo’s charity 25 Stay Alive - https://www.25stayalive.com

    🩷To host your own Vulnerabilitea House, (with the new cards!) purchase here - http://bit.ly/4lyuuWz

    🩵To purchase our journal (or your novel) My Imperfect Life, click here - http://bit.ly/4lyuuWz

    💌To subscribe to our newsletter, my imperfect email, click here - http://bit.ly/45NyQDy

    🩵To join our patreon community, A Little More Imperfects, follow this link - http://bit.ly/4mqunxu

    🩷 AND you can subscribe to A Little More Imperfects through Apple Podcasts too, here - http://bit.ly/4mq5BO5

    The Imperfects is not a licensed mental health service and is not a substitute for professional mental health advice, treatment or assessment. The advice given in this episode is general in nature, but if you’re struggling, please see a healthcare professional, or call lifeline on 13 11 14.

    See omnystudio.com/listener for privacy information.

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    1 時間 14 分
  • Melanie Bracewell - Untangling a Toxic Relationship
    2025/10/19

    Have you ever dated someone you knew, logically, was a bad idea? A puppeteer twenty years your senior, perhaps?

    🎟️ Our live show Together Again is on sale now! Tickets here - https://bit.ly/4mEK9Ep

    Melanie Bracewell has, and she joins us in the Vulnerabilitea House to answer the question, ‘who do you go to advice for? Why?’ (spoiler: it’s not her puppeteer ex-boyfriend).

    Unpacking the disarming realisation that all of our parents were once our age, Mel talks to the guys about making useful mistakes in your twenties, finding a litmus for what loves looks and feels like, and how to make friends with people as an adult (who aren’t already on your netball team).

    Mel bonds with Hugh about the realities of an ADHD brain and the fallacy of thinking you are super organised for something, and most importantly, the burst of self-compassion that can come from a diagnosis.

    Mel, we’ll be your side-by-side friend.

    If you want to watch this full episode on YouTube, follow this link - https://youtu.be/NDKke1ATdLE

    🫖Other imperfects episodes mentioned in this episode

    • Matt Okine - Comedy & Tragedy - http://bit.ly/4q5LW8f
    • Hannah Ferguson - Outspoken but Not Broken - http://bit.ly/4qcCHDy
    • Campbell ‘Struthless’ Walker - Withdrawing with Drawing - http://bit.ly/4q8MHgO

    📺Things to watch

    • Cheap Seats - http://bit.ly/3KNoEnA
    • Mel’s YouTube Special ‘Forget Me Not’ - http://bit.ly/4hbCQ63

    💻Things to check out

    • Meladoodle (Mel’s Tumblr blog) - http://bit.ly/4mXO1AF

    🎟️Things to buy tickets for

    • Mel’s Live Tour ‘A Little Treat’ - http://bit.ly/46ZoZuU

    🩷To host your own Vulnerabilitea House, (with the new cards!) purchase here - http://bit.ly/4lyuuWz

    🩵To purchase our journal (or your novel) My Imperfect Life, click here - http://bit.ly/4lyuuWz

    💌To subscribe to our newsletter, my imperfect email, click here - http://bit.ly/45NyQDy

    🩵To join our patreon community, A Little More Imperfects, follow this link - http://bit.ly/4mqunxu

    🩷 AND you can subscribe to A Little More Imperfects through Apple Podcasts too, here - http://bit.ly/4mq5BO5

    The Imperfects is not a licensed mental health service and is not a substitute for professional mental health advice, treatment or assessment. The advice given in this episode is general in nature, but if you’re struggling, please see a healthcare professional, or call lifeline on 13 11 14.

    See omnystudio.com/listener for privacy information.

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    1 時間 17 分
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