『The Imperfect Minute』のカバーアート

The Imperfect Minute

The Imperfect Minute

著者： Cala Vox
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 Big shifts don’t need big speeches—just a minute of truth.The Imperfect Minute delivers short, daily self-coaching impulses—each under 60 seconds—to help you break free from perfectionism and overthinking, one imperfect moment at a time.

These micro-episodes are inspired by the full-length Perfectly Imperfect Self-Coaching podcast, released every Sunday. You can listen to each full episode for free during the first week on Apple Podcasts, or subscribe on Spotify and Spreaker for full access.

✨ Real, raw, and radically doable—because transformation doesn’t wait for perfect timing.
New drops daily. One minute. One shift. Right on time.Cala Vox 人間関係 個人的成功 心理学 心理学・心の健康 社会科学 自己啓発 衛生・健康的な生活
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  • 1 Want to be more successful? STOP adding more to your plate!

    1 Want to be more successful? STOP adding more to your plate!
    2025/10/19
    Episode 4 of Perfectly Imperfect Self-Coaching reveals why true success isn’t about doing more—but about doing less. Discover how eliminating distractions and defining “Anti-Goals” can unlock the clarity and focus you’ve been missing.

    🎙️ Podcast Description: The Imperfect Minute

    Big shifts don’t need big speeches—just a minute of truth. The Imperfect Minute delivers short, daily self-coaching impulses—each under 60 seconds—to help you break free from perfectionism and overthinking, one imperfect moment at a time.
    These micro-episodes are inspired by the full-length Perfectly Imperfect Self-Coaching podcast, released every Sunday. You can listen to each full episode for free during the first week on Apple Podcasts, or subscribe on Spotify and Spreaker for full access.
    ✨ Real, raw, and radically doable—because transformation doesn’t wait for perfect timing.
    New drops daily. One minute. One shift. Right on time.

    ✨ Self-Coaching for the Soul—Not Just the Schedule

    Welcome to your sanctuary for growth that doesn’t demand perfection.
    With Deedee’s thoughtful voice at the helm, you’ll discover content that’s thought-provoking, science-backed, and soul-stirring—crafted to help you break free from rigid self-improvement formulas and reconnect with who you truly are.
    We begin with Perfectly Imperfect Self-Coaching—a 40-part weekly podcast (new every Sunday) that explores the paradoxes of personal growth: why trying too hard backfires, why failure can be your secret weapon, and why imperfection is your greatest strength. Each episode blends psychological insight, biblical wisdom, and real-life examples to help you take meaningful steps—without the pressure to be flawless.

    WHY WAIT 10 MONTHS?

    On Spotify, Apple Podcasts, and Spreaker, episodes drop weekly. But on Patreon, you unlock the full program instantly. And once all 40 are out?This will be the only place to access the complete series.
    続きを読む 一部表示
    1 分
  • We’re all drowning in noise—constant emails, deadlines, distractions. But what if the real key to success is… stepping away?

    We’re all drowning in noise—constant emails, deadlines, distractions. But what if the real key to success is… stepping away?
    2025/10/18
    In Episode 3 of The Effort Paradox, explore how Bill Gates’ legendary “Think Weeks” prove that stepping away from the noise can spark game-changing ideas. Learn how even small pockets of solitude can fuel your biggest breakthroughs.

    🎙️ Podcast Description: The Imperfect Minute

    Big shifts don’t need big speeches—just a minute of truth. The Imperfect Minute delivers short, daily self-coaching impulses—each under 60 seconds—to help you break free from perfectionism and overthinking, one imperfect moment at a time.
    These micro-episodes are inspired by the full-length Perfectly Imperfect Self-Coaching podcast, released every Sunday. You can listen to each full episode for free during the first week on Apple Podcasts, or subscribe on Spotify and Spreaker for full access.
    ✨ Real, raw, and radically doable—because transformation doesn’t wait for perfect timing.
    New drops daily. One minute. One shift. Right on time.

    ✨ Self-Coaching for the Soul—Not Just the Schedule

    Welcome to your sanctuary for growth that doesn’t demand perfection.
    With Deedee’s thoughtful voice at the helm, you’ll discover content that’s thought-provoking, science-backed, and soul-stirring—crafted to help you break free from rigid self-improvement formulas and reconnect with who you truly are.
    We begin with Perfectly Imperfect Self-Coaching—a 40-part weekly podcast (new every Sunday) that explores the paradoxes of personal growth: why trying too hard backfires, why failure can be your secret weapon, and why imperfection is your greatest strength. Each episode blends psychological insight, biblical wisdom, and real-life examples to help you take meaningful steps—without the pressure to be flawless.

    WHY WAIT 10 MONTHS?

    On Spotify, Apple Podcasts, and Spreaker, episodes drop weekly. But on Patreon, you unlock the full program instantly. And once all 40 are out?This will be the only place to access the complete series.
    続きを読む 一部表示
    1 分
  • What if success isn’t about grinding harder… but about trusting more?

    What if success isn’t about grinding harder… but about trusting more?
    2025/10/17
    Episode 3 of The Effort Paradox bridges biblical wisdom and brain science to reveal a powerful truth: real success often comes when we stop forcing and start trusting. Discover why stillness—not hustle—might be your greatest strength.

    🎙️ Podcast Description: The Imperfect Minute

    Big shifts don’t need big speeches—just a minute of truth. The Imperfect Minute delivers short, daily self-coaching impulses—each under 60 seconds—to help you break free from perfectionism and overthinking, one imperfect moment at a time.
    These micro-episodes are inspired by the full-length Perfectly Imperfect Self-Coaching podcast, released every Sunday. You can listen to each full episode for free during the first week on Apple Podcasts, or subscribe on Spotify and Spreaker for full access.
    ✨ Real, raw, and radically doable—because transformation doesn’t wait for perfect timing.
    New drops daily. One minute. One shift. Right on time.

    ✨ Self-Coaching for the Soul—Not Just the Schedule

    Welcome to your sanctuary for growth that doesn’t demand perfection.
    With Deedee’s thoughtful voice at the helm, you’ll discover content that’s thought-provoking, science-backed, and soul-stirring—crafted to help you break free from rigid self-improvement formulas and reconnect with who you truly are.
    We begin with Perfectly Imperfect Self-Coaching—a 40-part weekly podcast (new every Sunday) that explores the paradoxes of personal growth: why trying too hard backfires, why failure can be your secret weapon, and why imperfection is your greatest strength. Each episode blends psychological insight, biblical wisdom, and real-life examples to help you take meaningful steps—without the pressure to be flawless.

    WHY WAIT 10 MONTHS?

    On Spotify, Apple Podcasts, and Spreaker, episodes drop weekly. But on Patreon, you unlock the full program instantly. And once all 40 are out?This will be the only place to access the complete series.
    続きを読む 一部表示
    1 分
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