エピソード

  • The Intentional Push
    2026/10/30

    A little love, a little truth, and a little “girl, come on, YOU got this.” 💜

    Here’s YOUR T.I.P. ~ The Intentional Push.

    Be gentle with YOU. Be bold about what matters to YOU. And put some intention into what YOU do next.

    Whatever YOUR IT is today, I’m rooting for YOU.

    Save this for another listen. Send it to somebody who could use a little push, too.

    続きを読む 一部表示
    2 分
  • BrowsHER (Honoring. Exploring. Rediscovering)
    2026/10/29

    Some of us have been scrolling past our own lives for so long, we forgot we were allowed to stop and look around.

    In BrowsHER (honoring, exploring, rediscovering), I sit down with LaToya DéShawn, host of the Christian Girls in the City podcast and founder of Covenant Lifestyle, for a conversation about giving yourself permission to browse again. We talk about honoring who you are and what you’ve been through, getting curious about what you believe and what you want, and returning to the pieces of yourself you set aside along the way. With Proverbs 4:26 as our guide, we ask the real question: where are your choices taking you, and what do you do once you rediscover something about yourself?

    Plus, LaToya plays a few rounds of our T.I.P. games and answers the question every guest gets: What’s your IT?

    Connect with LaToya:
    🎧 Christian Girls in the City podcast
    🌐 Covenant Lifestyle

    Whatever your IT is, let’s get into IT.

    続きを読む 一部表示
    53 分
  • T.I.P Trailer
    2026/10/28

    Did YOU choose this, or did YOU just get used to IT?

    The roles. The routines. The dreams YOU keep promising yourself You will get around to.

    Welcome to The IT Pod, a branch of th3nakedtruths. I’m S. Ayan, and I’m getting in YOUR business a lil while getting honest about mine. Motherhood. Marriage. Faith. Ambition. Loving people, losing people, and giving ourselves permission to try something new.

    I’ve worked in IT, but some of my biggest troubleshooting has happened in my own life. Here, we bring a little tech talk to a whole lot of truth, going deeper than the T.I.P: Truth. Identity. Purpose.

    Consider this YOUR invitation. Something to work through, something to celebrate, or something YOU are ready to bring to life… let’s get into IT.

    🎙️ Follow The IT Pod. New episodes every Thursday.

    Explore th3nakedtruths: https://th3nakedtruths.com

    続きを読む 一部表示
    2 分