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  • Episode 166 - Should all women have continuity of care?

    Episode 166 - Should all women have continuity of care?
    2026/07/13

    In today's solo episode i discuss the continuity of care midwifery model and discuss its benefits as well as its limitations. Would love to hear your thoughts over on my instagram - link below.


    Resources & Links

    o 🤰Join my Patreon for exclusive podcast episodes, guided relaxations, and extra birth preparation support; everything you need to feel calm and confident going into birth. Explore here.

    o 🤰 Doula Packages – Discover how I can support you throughout pregnancy and birth: The Nurture Nest Doula Services

    o 🎓 Hypnobirthing Courses – Learn tools and techniques to feel calm and confident: Explore Courses

    o ☕ Say Thanks – If this podcast has helped you, you can buy me a coffee here

    o 📚 Claire’s Book Recommendations – My favourite reads for pregnancy and birth: Amazon Book List

    o 📖 The Little Book of Positive Birth Stories – Celebrate inspiring birth stories: Get Your Copy Here

    o 🎬 Birth Time Documentary – Get 20% off with code CICADA20: Watch Here

    o 📸 Instagram – Daily tips, birth stories & inspiration: @the_nurture_nest

    o 🛁 Birth Pool Discount – Get 10% off here: Claim Offer

    o ⚡ BabyCare TENS Discount – 10% off with code 10NURTURENEST: Shop Here


    References


    • Sandall J, et al. (2024). Midwife continuity of care models versus other models of care for childbearing women. Cochrane Database of Systematic Reviews, Issue 4, CD004667.
    • Green JM, Renfrew MJ, Curtis PA. (2000). Continuity of carer: what matters to women? A review of the evidence. Midwifery, 16(3), 186–196.
    • McInnes RJ, et al. (2020). Implementing continuity of midwife carer – just a friendly face? A realist evaluation. BMC Health Services Research, 20, 304.
    • Middlemiss AL, et al. (2024). Barriers and facilitators when implementing midwifery continuity of carer: a narrative analysis of the international literature. BMC Pregnancy and Childbirth, 24, 540.
    • National Institute for Health and Care Excellence (NICE). (2021). Antenatal care (NG201).
    • National Institute for Health and Care Excellence (NICE). (2023). Quality Standard 22: Continuity of carer.


    Hosted on Acast. See acast.com/privacy for more information.
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    13 分
  • Episode 165 - Emily's two positive hospital births

    Episode 165 - Emily's two positive hospital births
    2026/07/09

    I was delighted to welcome on listener Emily to share her two positive birth stories. Both times Emily gave birth in the hospital and had two really great experiences. Thank you Emily!


    Resources & Links

    o 🤰Join my Patreon for exclusive podcast episodes, guided relaxations, and extra birth preparation support; everything you need to feel calm and confident going into birth. Explore here.

    o 🤰 Doula Packages – Discover how I can support you throughout pregnancy and birth: The Nurture Nest Doula Services

    o 🎓 Hypnobirthing Courses – Learn tools and techniques to feel calm and confident: Explore Courses

    o ☕ Say Thanks – If this podcast has helped you, you can buy me a coffee here

    o 📚 Claire’s Book Recommendations – My favourite reads for pregnancy and birth: Amazon Book List

    o 📖 The Little Book of Positive Birth Stories – Celebrate inspiring birth stories: Get Your Copy Here

    o 🎬 Birth Time Documentary – Get 20% off with code CICADA20: Watch Here

    o 📸 Instagram – Daily tips, birth stories & inspiration: @the_nurture_nest

    o 🛁 Birth Pool Discount – Get 10% off here: Claim Offer

    o ⚡ BabyCare TENS Discount – 10% off with code 10NURTURENEST: Shop Here


    Hosted on Acast. See acast.com/privacy for more information.
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    1 時間 7 分
  • Episode 164 - All about Polyhydramnios

    Episode 164 - All about Polyhydramnios
    2026/07/06

    Have you ever heard the term polyhydramnios? Have you been told you have it? What even is it and what does it mean for you pregnancy and birth? This episodes explores all of that. I hope you find it helpful.


    Resources & Links

    o 🤰Join my Patreon for exclusive podcast episodes, guided relaxations, and extra birth preparation support; everything you need to feel calm and confident going into birth. Explore here.

    o 🤰 Doula Packages – Discover how I can support you throughout pregnancy and birth: The Nurture Nest Doula Services

    o 🎓 Hypnobirthing Courses – Learn tools and techniques to feel calm and confident: Explore Courses

    o ☕ Say Thanks – If this podcast has helped you, you can buy me a coffee here

    o 📚 Claire’s Book Recommendations – My favourite reads for pregnancy and birth: Amazon Book List

    o 📖 The Little Book of Positive Birth Stories – Celebrate inspiring birth stories: Get Your Copy Here

    o 🎬 Birth Time Documentary – Get 20% off with code CICADA20: Watch Here

    o 📸 Instagram – Daily tips, birth stories & inspiration: @the_nurture_nest

    o 🛁 Birth Pool Discount – Get 10% off here: Claim Offer

    o ⚡ BabyCare TENS Discount – 10% off with code 10NURTURENEST: Shop Here


    Hosted on Acast. See acast.com/privacy for more information.
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    14 分
  • Episode 163 - From Everest to childbirth: Which was the bigger challenge? Bonita Norris shares her stories

    Episode 163 - From Everest to childbirth: Which was the bigger challenge? Bonita Norris shares her stories
    2026/07/02

    I was so excited to speak to Bonita, not only about her experience of summitting Everest, but also about how she related it to giving birth. Which was harder? And what skills from the mountains did she take into her birth?


    Resources & Links

    o 🤰Join my Patreon for exclusive podcast episodes, guided relaxations, and extra birth preparation support; everything you need to feel calm and confident going into birth. Explore here.

    o 🤰 Doula Packages – Discover how I can support you throughout pregnancy and birth: The Nurture Nest Doula Services

    o 🎓 Hypnobirthing Courses – Learn tools and techniques to feel calm and confident: Explore Courses

    o ☕ Say Thanks – If this podcast has helped you, you can buy me a coffee here

    o 📚 Claire’s Book Recommendations – My favourite reads for pregnancy and birth: Amazon Book List

    o 📖 The Little Book of Positive Birth Stories – Celebrate inspiring birth stories: Get Your Copy Here

    o 🎬 Birth Time Documentary – Get 20% off with code CICADA20: Watch Here

    o 📸 Instagram – Daily tips, birth stories & inspiration: @the_nurture_nest

    o 🛁 Birth Pool Discount – Get 10% off here: Claim Offer

    o ⚡ BabyCare TENS Discount – 10% off with code 10NURTURENEST: Shop Here





    Hosted on Acast. See acast.com/privacy for more information.
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    43 分
  • Episode 162 - CTG monitoring in labour: What it is, what it shows and what you need to know

    Episode 162 - CTG monitoring in labour: What it is, what it shows and what you need to know
    2026/06/29
    In today's solo episode, I discuss CTG monitoring. Its fast becoming a regular occurrence in labour, but is it necessary? What are the benefits and the risks? Scroll for full references.Resources & Linkso 🤰Join my Patreon for exclusive podcast episodes, guided relaxations, and extra birth preparation support; everything you need to feel calm and confident going into birth. Explore here.o 🤰 Doula Packages – Discover how I can support you throughout pregnancy and birth: The Nurture Nest Doula Serviceso 🎓 Hypnobirthing Courses – Learn tools and techniques to feel calm and confident: Explore Courseso ☕ Say Thanks – If this podcast has helped you, you can buy me a coffee hereo 📚 Claire’s Book Recommendations – My favourite reads for pregnancy and birth: Amazon Book Listo 📖 The Little Book of Positive Birth Stories – Celebrate inspiring birth stories: Get Your Copy Hereo 🎬 Birth Time Documentary – Get 20% off with code CICADA20: Watch Hereo 📸 Instagram – Daily tips, birth stories & inspiration: @the_nurture_nesto 🛁 Birth Pool Discount – Get 10% off here: Claim Offero ⚡ BabyCare TENS Discount – 10% off with code 10NURTURENEST: Shop HereReferencesNICE Intrapartum Care Guideline (NG235)UK guidance on fetal monitoring in labour.Supports statements about intermittent auscultation for low-risk women and indications for continuous CTG.NICE Fetal Monitoring in Labour Evidence ReviewsDetailed evidence reviews underpinning NICE recommendations.FIGO Guidelines on Intrapartum Fetal Monitoring (2015)International guidance on interpretation of CTG traces and fetal monitoring.Cochrane Review: Continuous Cardiotocography (Electronic Fetal Monitoring) for Fetal Assessment During Labour (Alfirevic et al.)Key evidence supporting:Reduction in neonatal seizures.Increased rates of caesarean and instrumental birth.Little or no reduction in perinatal mortality.Royal College of Obstetricians and Gynaecologists (RCOG) – Fetal Monitoring ResourcesUseful patient-facing information explaining CTG and fetal monitoring.Royal College of Midwives Position Statement on Fetal MonitoringSupports discussion of physiological birth, mobility, and informed choice.NHS Information on Monitoring Your Baby During LabourAccessible explanation of intermittent and continuous monitoring. Hosted on Acast. See acast.com/privacy for more information.
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    15 分
  • Episode 161 - Danielle's Redemptive Second Birth at Home

    Episode 161 - Danielle's Redemptive Second Birth at Home
    2026/06/25

    In today's episode I welcome on listener Danielle to share her second birth story, which turned out to be incredibly redemptive after a not so positive first birth. A big thank you to Danielle for sharing her story, I hope you feel inspired listening!


    Resources & Links

    o 🤰Join my Patreon for exclusive podcast episodes, guided relaxations, and extra birth preparation support; everything you need to feel calm and confident going into birth. Explore here.

    o 🤰 Doula Packages – Discover how I can support you throughout pregnancy and birth: The Nurture Nest Doula Services

    o 🎓 Hypnobirthing Courses – Learn tools and techniques to feel calm and confident: Explore Courses

    o ☕ Say Thanks – If this podcast has helped you, you can buy me a coffee here

    o 📚 Claire’s Book Recommendations – My favourite reads for pregnancy and birth: Amazon Book List

    o 📖 The Little Book of Positive Birth Stories – Celebrate inspiring birth stories: Get Your Copy Here

    o 🎬 Birth Time Documentary – Get 20% off with code CICADA20: Watch Here

    o 📸 Instagram – Daily tips, birth stories & inspiration: @the_nurture_nest

    o 🛁 Birth Pool Discount – Get 10% off here: Claim Offer

    o ⚡ BabyCare TENS Discount – 10% off with code 10NURTURENEST: Shop Here





    Hosted on Acast. See acast.com/privacy for more information.
    続きを読む 一部表示
    51 分
  • Episode 160 - Bobbie's Dream First Birth in Austria

    Episode 160 - Bobbie's Dream First Birth in Austria
    2026/06/22

    A big thank you to Bobbie for sharing her very straightforward 'dream' first birth for today's episode! Giving birth in a different country meant Bobbie wanted to feel as prepared as possible. Listen to how her birth unfolded!


    Resources & Links

    o 🤰Join my Patreon for exclusive podcast episodes, guided relaxations, and extra birth preparation support; everything you need to feel calm and confident going into birth. Explore here.

    o 🤰 Doula Packages – Discover how I can support you throughout pregnancy and birth: The Nurture Nest Doula Services

    o 🎓 Hypnobirthing Courses – Learn tools and techniques to feel calm and confident: Explore Courses

    o ☕ Say Thanks – If this podcast has helped you, you can buy me a coffee here

    o 📚 Claire’s Book Recommendations – My favourite reads for pregnancy and birth: Amazon Book List

    o 📖 The Little Book of Positive Birth Stories – Celebrate inspiring birth stories: Get Your Copy Here

    o 🎬 Birth Time Documentary – Get 20% off with code CICADA20: Watch Here

    o 📸 Instagram – Daily tips, birth stories & inspiration: @the_nurture_nest

    o 🛁 Birth Pool Discount – Get 10% off here: Claim Offer

    o ⚡ BabyCare TENS Discount – 10% off with code 10NURTURENEST: Shop Here





    Hosted on Acast. See acast.com/privacy for more information.
    続きを読む 一部表示
    24 分
  • Episode 159 - Imogen's Textbook First Birth at Home

    Episode 159 - Imogen's Textbook First Birth at Home
    2026/06/15

    In today's episode, I welcomed on Imogen who shared the story of her first birth. Imogen explains why she chose a home birth and talks us through her very textbook, very positive experience.


    A big thank you to Imogen!


    Resources & Links

    o 🤰Join my Patreon for exclusive podcast episodes, guided relaxations, and extra birth preparation support; everything you need to feel calm and confident going into birth. Explore here.

    o 🤰 Doula Packages – Discover how I can support you throughout pregnancy and birth: The Nurture Nest Doula Services

    o 🎓 Hypnobirthing Courses – Learn tools and techniques to feel calm and confident: Explore Courses

    o ☕ Say Thanks – If this podcast has helped you, you can buy me a coffee here

    o 📚 Claire’s Book Recommendations – My favourite reads for pregnancy and birth: Amazon Book List

    o 📖 The Little Book of Positive Birth Stories – Celebrate inspiring birth stories: Get Your Copy Here

    o 🎬 Birth Time Documentary – Get 20% off with code CICADA20: Watch Here

    o 📸 Instagram – Daily tips, birth stories & inspiration: @the_nurture_nest

    o 🛁 Birth Pool Discount – Get 10% off here: Claim Offer

    o ⚡ BabyCare TENS Discount – 10% off with code 10NURTURENEST: Shop Here

    Hosted on Acast. See acast.com/privacy for more information.
    続きを読む 一部表示
    58 分