In this episode of How Are You, Really?, Dr. Faryal Mallick sits down with psychiatrist Dr. Susan Zink to explore the evolving world of telepsychiatry — from its incredible ability to increase access and convenience to the sometimes hilarious and very human moments that happen through a screen. Together, they unpack the perks and pitfalls of virtual care, reflect on how connection and empathy translate in a digital space, and share real stories that highlight both the progress and the imperfections of this modern approach to mental health.

If you’re a parent feeling lost, overwhelmed, or just exhausted trying to help your child, this episode is for you. My guest host Manahil opens up about the very real challenges of navigating ADHD; from confusing diagnoses to school frustrations and feeling like no one is talking to each other. Together, we explore how to find support, ask the right questions, and remind yourself that you’re not alone in this.

This conversation with psychiatrist Dr. Uejin Kim dives deep into what it truly means to find peace during the holiday season. We talk about building resilience, nurturing your inner child, and creating your own traditions when old ones no longer fit. Dr. Kim shares openly about her own growth, the struggles she’s faced around the holidays, and how learning to focus on personal positives can transform this time of year.Connect with Dr. Kim:Linktree: https://linktree.com/druejinkim

FREE Workshop: www.uejinkim.com/bestilltogether