What if the not-self isn’t something you “think”… but something your body is still carrying?In this short episode, I challenge the most common misunderstanding in Human Design — the idea that the not-self is a mental problem that can be fixed with awareness alone.Instead, I share how the not-self is a body-felt experience, much like trauma.When we’re open in certain areas of our design, we naturally take in energy, emotions, expectations, and pressure from the world around us. That energy is meant to move through us — but when it doesn’t, it gets stored in the body. Over time, we identify with it. We call it “my belief,” “my fear,” or “my personality.”That’s the not-self.In this episode, I break down: • What the not-self actually is (and why it’s not a mindset issue) • How Human Design shows where energy, grief, loss, and self-sabotage patterns get stuck in the body • How somatic experiencing helps complete what was never finished • My 3-step process for challenging beliefs that were never yours to begin withThis is Human Design as it was meant to be used — not as another identity to cling to, but as a map back to your body, your truth, and your agency.To learn more about me or explore coaching support: https://www.ashleybrianaeve.com/

The Overwhelm Reset Course: https://www.ashleybrianaeve.com/overwhelm-reset-workshop

Enjoy a previously paid workshop that now lives exclusively as a bonus in The Overwhelm Reset Course!In this video we break down stress from a somatic experiencing perspective. We explore stress not as something negative but as adaptation. And the fact that the more we have a negative attitude towards our own process (ie- stress) the less we can be in relationship to it & feel it.We then move into the Not Self Mind & mapping the not self within Human Design. Finally, we move into some somatic practices to help you move the stress and bring alignment back into your body.If this workshop helped move something within you, or sparked a curiosity about reframing stress I invite you into The Overwhelm Reset Course. A transformative 7 module course which will redefine your relationship with your body, Overwhelm, Freeze, and how you move through life.Learn more here: https://www.ashleybrianaeve.com/overwhelm-reset-workshopPlease share with someone that could use this training. You never know who's life you could improve by sending a link.Learn more about me here: https://www.ashleybrianaeve.com/

In this episode we dive into the REAL reasons manifestations aren't coming true and how you can turn 2025 sh!t to 2026 GOLD!I break down my core brand (and life) commandments that guide everything I do to help you see things in a way that allow space for conscious creation in 2026. 1. Desire is not accidental 2. Worth is not conditional 3. Beliefs are changeable 4. Identity precedes strategy 5. Action seals intention 6. Magic requires structure 7. New cycles require foundationsManifestation isn't "woo". It's when desire, timing, and action come together for potent results.Book your BRAND VIP Day here: https://www.ashleybrianaeve.com/brand-vip-daysJoin You Can't F*ck It Up: https://www.ashleybrianaeve.com/you-cant-fuck-it-up#manifestation #moneymanifestation #mindsetmastery #mindsetshift #mindsetmatters #nervoussystemregulation