Coming in hot for the holidays! What are your gift giving and receiving expectations? We're a bit conflicted, but we have one rule (well we have more, you just have to listen)...no gifts!

Spicy Stance Alert!

Raise your hand if you've been victimized by a work holiday party.

EXACTLY.

HLDO Rule? Just don't go.

Are you a light or deep sleeper? Most importantly do you snore? On this episode the conversation is all about sleep, well not all about it, the first half is chisme! BUT, we talk about sleep habits and make a promise to adjust one thing to help us sleep better.

Enjoy, sleep tight and don't let the big dark bite!

Hey Dropouts! We've missed you! We have updates on updates for you all! Tune in to hear Crystal reveal her journey on writing a book, while Staci celebrates her running achievements amidst work stress, creating a relatable and engaging convo. Also, stick around for a fun, light-hearted 'This or That' game to get to know us better.

This episode is about Staci's breast reduction journey. We talk breast size changes, how clothes fit now and how neck and back pain has gone away. This was recorded back in November, Staci is now 8 months post-op and is happy to share more about her experience if you reach out directly.

We're back! We recorded this back in January, yes, January...

In this episode we talk about oversharing, what we consider oversharing, the content we love and what we don't really enjoy. We also talk a little about our pre-pandemic lives because can you believe it's been 5 years!

Happy listening!

xoxo

Crystal and Staci

Surprise Dropouts! I know, we said we wouldn't be back till January but Robin Hoodie aka The Regulator aka Luigi brought us out of our winter hibernation.

Lets talk health insurance, CEO's, and the end of 2024.

Buckle Up!

In this episode we share updates on our content creation journey, highlighting the challenges and successes we face in content creation.

We conclude with future plans for the podcast and engagement, emphasizing the importance of consistency and connection with all of you, our loyal listeners.

xxo