『The Hidden Yes: How Small Unseen Obligations Secretly Drain High Performers』のカバーアート

The Hidden Yes: How Small Unseen Obligations Secretly Drain High Performers

The Hidden Yes: How Small Unseen Obligations Secretly Drain High Performers

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今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

Corey pulls back the curtain on the 'Hidden Yes'—the small, unspoken commitments, identity-driven obligations, and automatic rescues that quietly siphon energy from high achievers. In this 20-minute monologue he opens with a real coaching moment from a burned-out pharmacist who always said "one more favor," then names five common Hidden Yes patterns and explains why they compound into full-blown burnout. Corey teaches a crisp, actionable framework—Spot, Name, Replace—that helps listeners recognize the invisible agreements they carry, label the real cost, and swap the small yes for a tiny, sustainable no. You'll walk away with three immediate tools: a 60-second Hidden Yes audit, a one-line boundary script to use tomorrow, and a two-step replacement habit that recovers about 15 minutes a day. Delivered with humor, empathy, and real-world tactics, this episode helps you stop leaking energy on obligations you never signed up for and begin building small refusals that create big recovery.
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