The Hidden Side Effect of Kindness (Reacting to Neal K. Shah)
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The Hidden Side Effect of Kindness (Reacting to Neal K. Shah)
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Does Kindness really change your DNA or help you live longer? How have you felt when you are kind to others? Do you think kindness will increase the length of your life?
Play Theory Principles for your Happiness Practice ⚽️Be Present 🏀Let Go & Play 🏐Accept & Build 🏈Look
Outward Our Websites: practicehappiness.org & takenotetroupe.org
TIMESTAMPS: 0:00 - Intro 01:19 - Good News: Lapointe Family Fundraiser 02:08 - Does being kind change your DNA? 07:43 - My reaction to Neal K. Shah 09:50 - Play of the Week 10:58 - Team Huddle
If you enjoyed this episode, don't forget to LIKE, SUBSCRIBE, and hit the notification bell for more advice on self-growth, deep connections, and mastering communication!
Philanthropy Opportunity: (Fundraiser) https://www.freefunder.com/campaign/lapointe-family-help
Resources: Neal K. Shah - Kindness Rewrites Your DNA (But Most People Do It Wrong) https://www.youtube.com/watch?v=4eDY2-sSrEs
#happy #kindness #science #podcast EP. 159