What happens when you’ve spent so much time taking care of everyone else that you’ve slowly stopped taking care of yourself?

In Part 6 of the No Longer Chasing series, Coach Gigi explores the hidden cost of self-abandonment through Proverbs 4:23 and the story of Mary and Martha. Together, we’ll unpack how over-functioning, people-pleasing, perfectionism, and emotional exhaustion can quietly pull us away from the life God intended.

This episode invites you to courageously pray, “Lord… show me me,” while discovering that guarding your heart isn’t selfish. It’s faithful stewardship. Through biblical truth, personal reflection, and practical application, you’ll be encouraged to stop surviving and begin living with intentional faith.

Key Scripture:

Proverbs 4:23 (NIV)

If this episode encouraged you, please subscribe, leave a review, and share it with someone who needs the reminder that healing begins when we surrender our hearts to God.

Join us for Healing Table: Tea & Testimony

📅 Saturday, August 22, 2026

🕙 10:00 a.m. – 2:00 p.m.

📍 Magnolia Commons, Hiram, Georgia

Theme: “What’s Tea for You? It’s God’s Testimony for Me.”

Register at focusfaithmentalhealth.org or through the Zeffy link in the show notes.

Music:

“Be Still and Know” written and composed by Geleta “Gigi” Parker.

Piano composition and arrangement by Debary Thompson.