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  • You Don’t Feel Safe to Win (And That’s Why You’re Stuck)

    You Don’t Feel Safe to Win (And That’s Why You’re Stuck)
    2026/03/26
    You’re not lazy.You’re not inconsistent.You just don’t feel safe yet.In this solo episode, Michal Renee gets real about what it actually takes to feel safe enough to win—mentally, emotionally, and spiritually.Still in scrubs. Still building. Still choosing peace.Michal shares her personal journey through anxiety, self-doubt, and faith—revealing how nervous system regulation, self-trust, and intimacy with God became the foundation for everything she’s building today.This isn’t surface-level motivation.This is what it looks like to heal while you’re still showing up.Inside this episode, you’ll learn:Why feeling safe is the key to consistency and successHow rejection exposure builds real confidence (not fake hype)What self-sabotage actually is—and how to break the cycleThe connection between your nervous system, faith, and purposeHow to regulate before you build (Breathe, then build.)Michal also shares updates on Her Promise Circle, upcoming events, and how you can start prioritizing your wellness without waiting for burnout to force you.If you’ve been feeling stuck, overwhelmed, or like you’re doing everything “right” but still not moving…this episode will shift you.faith-based wellness, anxiety healing, nervous system regulation, Christian mental health, self-sabotage, emotional healing, women’s wellness, purpose-driven life, faith and mindset, self-trust, burnout recovery, holistic healthFeeling safe enough to succeedHealing anxiety through faith + nervous system workBreaking self-sabotage cyclesWhole-woman wellness (mental, physical, spiritual)Building community and sustainable growthYou don’t need more discipline—you need safety.Your body has to feel safe before your life can expand.Rejection isn’t failure—it’s capacity training.Healing and building can happen at the same time.You are allowed to receive what God already promised.“You don’t need another plan. You need to feel safe enough to start.”“Facing rejection is how you increase your capacity.”“You are safe to receive from God.”00:00 Introduction: Feeling Safe to Win00:58 Community Updates & Weekly Rhythm02:19 HPC Weekend & In-Person Experiences03:17 Breathe Then Build: Rejection & Expansion05:38 My Journey Through Anxiety & Faith07:23 Mental Health & Cultural Conversations09:12 Physical + Spiritual Wellness Connection11:07 Community Impact & Healthcare Perspective12:30 Removing Barriers to Wellness14:55 Upcoming Events & Opportunities18:42 Breaking Self-Sabotage21:33 Nervous System & Success24:23 Confidence, Self-Compassion & Purpose27:11 Identity & Trusting God29:26 Practical Steps to Feel Safe31:18 Closing PrayerIf you or someone you know could benefit from wellness resources , education and consistency of community, you can join or refer a woman here:👉 https://herpromisecircle.org/eligibility-referrals#join📺 Subscribe on YouTube & join us live for Promise Practice (Thursdays at 7PM EST):👉 https://www.youtube.com/@HerPromiseCircleI’m so excited you’re here 🤭Here’s the best way to stay connected to everything happening with Her Promise Circle Foundation:✨ HPC Foundation Newsletter (Events, Updates, Opportunities):👉 https://open.substack.com/pub/herpromisecircleTruly… it’s such a beautiful space to stay connected to what we’re building and who we’re serving.If you’re in a season where you’re ready to go deeper—personally, spiritually, or professionally…✨ Breathe Then Build (Michal Renee’s Substack):Faith + wellness + real-life integration👉 https://open.substack.com/pub/michalrenee✨ Work with Me (Coaching, Mentorship, Consulting, Speaking, Books):👉 https://stan.store/michalrenee
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    32 分
  • Finding True Love in God's Timing

    Finding True Love in God's Timing
    2023/09/06

    Hey Sis!

    💕 Today, let's dive into something that's close to our hearts: the pursuit of love, God's way. As a single Christian woman, I'm on this journey of patiently waiting for the man God has planned for me, praying for him, and trusting in His perfect timing. 🙏 One of my all-time favorite verses, Song of Solomon 8:4, has been my guiding light on this path. It says, "Do not awaken love before its time." 🌸

    Now, let's break this verse down into two angles that I think will resonate with you, whether you're patiently awaiting your special someone or navigating a current relationship:

    Section 1: Don't Rush Love - Take It Slow

    ​💖 Slow and Steady Wins the Race​💞 Inviting God into Your Journey​🌟 Guidance for the Season of Waiting


    Section 2: Prepare Your Heart for Love's Arrival

    ​💔 Healing from Past Hurts​🚫 Caution Against Staying in Hurt​🌼 Ready to Receive Love​🌠 You Are Worthy


    Here at Her Promise Circle, we're here to support you on your journey. We offer one-on-one coaching to help you heal, grow, and prepare for the love that God has planned for you. Additionally, we have a free "Is This a Godly Relationship?" checklist that you can download from the description. 📝 It's a practical tool to guide you in discerning the relationships in your life. ✨

    Remember, we would love you to become a member of Her Promise Circle Women's Wellness Community—a place where we uplift and support each other as we navigate the path to love and healing. Together, we can grow closer to God and embrace the love story He's writing for each of us. 💞

    Stay blessed, Sis, and I'll catch you in the next episode! 💃🌼


    --------------------------


    Sign up at ⁠⁠www.HerPromiseCircle.com⁠⁠ to become a member.


    Join the Conversation on ⁠⁠Instagram⁠⁠//⁠⁠Facebook⁠⁠//⁠⁠Youtube⁠⁠//⁠⁠Website⁠⁠


    ✨👉 Book a 1 on 1 with Michal, Become a Member of Her Promise Circle , Come to Bible Study, & More : ⁠⁠⁠Click Here ⁠⁠⁠


    🌟⁠⁠Learn more about Michal Renee⁠ : ⁠⁠⁠Click Here⁠⁠
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    20 分
  • Get Unstuck Sis | Embracing Your Current Season

    Get Unstuck Sis | Embracing Your Current Season
    2024/07/10

    In this heartfelt episode, Michal opens up about her current journey of feeling uninspired and unmotivated. She offers a powerful reminder that you are not stuck—God is simply guiding you to enjoy, experience, and grow in your present season to prepare you for what lies ahead. Michal encourages listeners not to miss out on the beauty of their current season by being disappointed or tired of hoping. Instead, she calls for a renewal of hope and a return to seeking God for guidance and revelation. By remembering who God is and understanding your true identity in Him, you can embrace your current season with joy and purpose. Tune in to be reminded of the importance of faith and patience as you wait on God's perfect timing.


    Resources:


    ✨👉 Book a 1 on 1 with Michal, Become a Member of Her Promise Circle , Come to Bible Study, & More : Click Here


    Get Connected with Michal Renee -🌟⁠⁠Learn more


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    42 分
  • Granting Yourself Permission: The Key to Inner Peace

    Granting Yourself Permission: The Key to Inner Peace
    2024/02/07

    In this episode of The Her Promise Circle Podcast" with your host Michal, listeners embark on a profound journey from anxiety to peace, guided by the transformative power of surrender. Michal candidly shares her struggles with control, perfectionism, and the relentless pursuit of external validation, offering a relatable narrative for those navigating similar challenges. Through insightful discussions on identifying root issues, practical strategies for growth, and the importance of surrendering to God's plan, Michal empowers listeners to break free from the grip of shame and perfectionism, granting themselves permission to hope for better things and discover true peace in God's unwavering love and provision.

    Join Michal on this inspiring episode as she leads you towards embracing peace as your primary state of being, releasing the need for external validation, and trusting in God's perfect timing and provision for your life. For further exploration and support, be sure to visit The Her Promise Circle website for additional resources and to become a member!


    Resources :


    Become a Member of HPC, Book a 1 on 1, Come to Bible Study & More! : Click Here


    Get Connected With Michal Renee :⁠⁠⁠⁠⁠⁠⁠🌟⁠⁠⁠⁠⁠⁠⁠Learn more

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    33 分
  • 25. Surrendering to God's Mission : My Revelation from Sarah Jakes Roberts' Liberating Sermon " Lock in"

    25. Surrendering to God's Mission : My Revelation from Sarah Jakes Roberts' Liberating Sermon " Lock in"
    2023/06/07

    In this powerful episode of the "Her Promise Circle" podcast, join our host as she shares her personal journey of revelation, surrender, and God's confirmation. Delving into the recent sermon by Sarah Jakes Robert's " LOCK IN" and the impactful moment when she took off her wig, our host explores the relevance of this act to her own life and mission. Discover how God's continuous conversation with each of us can bring clarity, purpose, and confidence, even in the face of self-doubt and criticism. Get ready to be inspired as our host shares her experiences and encourages listeners to embrace their unique calling and rely on God's unwavering guidance and love. Tune in to gain insights on building a thriving relationship with God, overcoming obstacles, and stepping into the destiny He has prepared for you.


    For more support and resources, check out these links:


    Join the Conversation on ⁠Instagram⁠//⁠Facebook⁠//⁠Youtube⁠//⁠Website⁠


    ✨👉 Book a 1 on 1 with Michal, Become a Member of Her Promise Circle , Come to Bible Study, & More : ⁠⁠Click Here ⁠⁠


    🌟⁠⁠Learn more about Michal Renee⁠ : ⁠⁠Click Here⁠
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    24 分
  • God Already Told You—Why Are You Procrastinating?

    God Already Told You—Why Are You Procrastinating?
    2025/03/19

    Sis, how many times are you going to pray over something God already told you to do? Too often, we use prayer as procrastination, waiting for the perfect plan when faith requires movement. In this episode, we’re breaking down how over-researching, waiting for clarity, and fearing failure are keeping you stuck. God meets you in the action—so it’s time to take the step!

    🔗 Join our Bible study, prayer call, coaching & more: bio.site/herpromisecircle
    📍 Join the in-person Bible study waitlist: form.jotform.com/250582202917050
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    25 分
  • Unlock Your Capacity: How Regulation Expands Your Life

    Unlock Your Capacity: How Regulation Expands Your Life
    2026/05/06

    This episode is a must-listen if you’re tired of feeling overwhelmed, disconnected, or stuck in trauma. If you’re longing for deep healing that awakens your true capacity — emotionally, mentally, and physically — then this is your divine cue. Michal spills her secrets on how God is expanding your capacity for greatness and how you can step into more abundance by simply resting in His promise. Get ready to feel, heal, and rise — sis, your best days are waiting.



    Your Personal Wellness Team In Your Pocket - Promise Access

    Subscribe to The Inner Circle Episodes

    https://michalrenee.com/podcast#innercirclepodcast

    Bible Study , Prayer Calls - Public Promise

    Come to our events!




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    37 分
  • Why You’re Not Experiencing Joy (And How to Fix It)

    Why You’re Not Experiencing Joy (And How to Fix It)
    2025/02/12

    What if joy wasn’t something you had to chase, but something already available to you? In this episode, Michal breaks downZephaniah 3:17 to reveal how God’s joy over you can transform the way you see your life—no matter what season you’re in.

    You’ll learn howperception shapes your joy, how to shift your mindset when life feels heavy, and why God’s love is the key to experiencing lasting joy. If you’re tired of feeling like joy is out of reach, this conversation will change everything!

    🔗Join Bible Study, Prayer Calls, Membership & Coaching:bio.site/herpromisecircle

    🔥Tune in now and start walking in the joy God has for you!
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    33 分