The Heart of Peru: Cuisine and Culture with Ericka La Madrid
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What if the most memorable part of visiting Peru isn’t Machu Picchu… ?
In this episode, I sit down with Ericka La Madrid, founder of Delectable Peru Food Tours, a proud Peruvian who grew up surrounded by big family tables, Andean flavours, and the kind of culinary traditions that carry stories across generations. Today, she helps travellers experience Peru through its kitchens, markets, and regional dishes.
Erica, is generously offering a 5% discount on when you book a tour with her, just mention the podcast episode and that you are following Delectable Food Tours and In My Kitchen on Instagram
You’ll hear about:
🍽️ Why the family table is central to Peruvian culture and how memories and meals are inseparable
🌊 How Peru’s three regions: Coast, Andes, and Amazon shape its iconic dishes
🍋 The magic of ceviche (plus why it’s not as simple as it looks!)
🏡 What it’s really like to cook with locals in Lima, from tamale masters to home-kitchen chefs
✈️ Travel tips, cultural etiquette, and how to experience Peru safely and meaningfully
🥔 Fun fact: Peru has over 3,000 varieties of potatoes — and Erica tells us why it matters
This episode will inspire you to travel with curiosity, savour new experiences slowly, and embrace the stories behind every dish.
HELPFUL LINKS
🧑🏽💻 Delectable Peru Food Tours: https://delectableperu.com
📸 Erica’s Instagram: https://www.instagram.com/delectableperu_food_tours
📧 Book a tour / contact Erica: info@delectableperu.com or text/call: ( 703) 725-0616
🍋 Erica’s Ceviche Recipe: Find it at exploreinmykitchen.com
SUBSCRIBE, RATE & REVIEW
If you love this podcast and want to give me your support, please leave a rating and review on Apple Podcasts. This goes a long way in helping me get in front of other culinary adventurers like you.
Just open up the Apple Podcasts app and go to “In My Kitchen with Paula”. Or, in this episode, click on the 3 dots in the right corner and click on “Go To Show”. At the bottom of the show page, you can rate and review.
SAY HELLO
In My Kitchen creates connections one dish, one story, one journey at a time, by exploring culture through food. We do this through unique culinary workshops, speaking engagements, and of course, this podcast.
I'd love to hear from you! Connect with me in one of three ways:
- Visit www.exploreinmykitchen.com to join our IMK Community of culinary adventurers. More recipes, stories and fabulous podcast episodes.
- DM me on Instagram at @inmykitchenpaula
- Email me at paula@inmykitchen.ca