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  • 4 Hidden Ways Your Inner Critic CONTROLS You (and How to Break Free!)
    2025/07/22

    Ready to silence the voice that’s been holding you back? 🔥 Discover the retreat everyone’s talking about → https://tinyurl.com/syic-retreat-oct25

    Discover the 4 most common ways the inner critic sneaks in and takes control of your thoughts, emotions, and actions – often without you realizing it. Austin and Amber explore how body image, career conflict, relationships, and spiritual disconnection fuel self-doubt and emotional overwhelm.

    Learn practical tools, including the “mirror technique” and “script flipping,” to reconnect with your authentic self, build emotional safety, and silence the inner critic once and for all.


    📒 SHOW NOTES & RESOURCES 📒

    In this episode, Austin and Amber walk through the top 4 domains where the inner critic most commonly attacks: your body, career, relationships, and spirituality.

    Through relatable stories, honest self-reflection, and practical techniques, they offer a roadmap to shifting your internal dialogue from self-sabotage to self-empowerment.


    Key Insights:

    - How body image issues distort self-worth and block gratitude

    - Why societal pressure in career paths feeds the inner critic

    - The connection between inner dialogue and outer relationship struggles

    - The hidden fear of ego death that blocks spiritual connection

    - Tools like the “mirror technique” and “script flipping” to reclaim self-respect

    - The importance of community in healing from inner critic patterns

    - The power of reframing self-talk as a sacred, respectful inner conversation

    - How perfection is not the goal – progress and alignment are


    Ideal for: Anyone struggling with negative self-talk, self-doubt, spiritual disconnection, or feeling torn between career and soul purpose. Perfect for those on a path of personal transformation who crave practical tools and heart-centered connection.


    💌 Join our free newsletter and receive one story-based lesson every Saturday to help you on your own journey of self-love and self-truth. https://suivera.org/newsletter


    🎧 SUBSCRIBE & LISTEN TO THE HEART LEADER PODCAST HERE 🎧

    ❤️ Spotify: https://bit.ly/spotify-heart-leader-podcast

    ❤️ Apple Podcasts: https://apple.co/3nnwVk9

    ❤️ Google Podcasts: https://bit.ly/google-heart-leader-podcast

    ❤️ RSS: https://bit.ly/anchor-heart-leader-podast

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    1 時間 4 分
  • The HEART-CENTERED Way to Handle Disagreements | 5 Tools for Deeper Connection
    2025/07/15

    💌 Join our free newsletter and receive one story-based lesson every Saturday to help you on your own journey of self-love and self-truth. https://suivera.org/newsletter

    Learn how to move through disagreements in a heart-centered, connected way, without escalating into fights. Amber and Austin share the five transformational tools they use to strengthen their relationship through conscious communication, emotional awareness, and intentional connection. Discover how to navigate conflict with curiosity, compassion, and clarity.

    🚀 Ready to silence self-doubt and activate your Inner Champion in just 60 minutes? Join the Waitlist for our upcoming Crash Course inspired by the best-selling book! 👉 https://tinyurl.com/syic-cc-waitlist


    📒 SHOW NOTES & RESOURCES 📒

    In this episode, Austin and Amber reveal their most trusted tools for transforming disagreements into deeper understanding and connection. Whether you're in a romantic partnership, friendship, or professional relationship, these five tools can help you communicate more effectively and stay grounded in love.

    Key Insights:

    - The importance of pausing to create emotional space before reacting

    - How remembering you're on the same team shifts your perspective

    - Reflective listening as a tool for healing miscommunication

    - Why curiosity is essential for building empathy and connection

    - The power of closing the loop with intention, love, or physical touch

    Ideal for: Couples, friends, colleagues, and anyone seeking to navigate disagreements with grace, grow emotional intelligence, and build stronger, heart-centered relationships.


    🎧 SUBSCRIBE & LISTEN TO THE HEART LEADER PODCAST HERE 🎧

    ❤️ Spotify: https://bit.ly/spotify-heart-leader-podcast

    ❤️ Apple Podcasts: https://apple.co/3nnwVk9

    ❤️ Google Podcasts: https://bit.ly/google-heart-leader-podcast

    ❤️ RSS: https://bit.ly/anchor-heart-leader-podast

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    32 分
  • From Burnout to Soul-Led Success: Matt Winkley's Journey to Conscious Entrepreneurship
    2025/07/08

    💌 Join our free newsletter and receive one story-based lesson every Saturday to help you on your own journey of self-love and self-truth. https://suivera.org/newsletter


    Discover how heart-centered leadership, spiritual alignment, and conscious entrepreneurship converge in this inspiring conversation with Matt Winkley. Learn how healing yourself, embracing your soul’s wisdom, and living with integrity can transform both your personal life and business from the inside out.


    🔗 Connect with Matt Winkley 🔗

    Instagram: https://www.instagram.com/matt.winkley/

    LinkedIn: https://www.linkedin.com/in/matt-winkley-29937a22/


    🚀 Ready to silence self-doubt and activate your Inner Champion in just 60 minutes? Join the Waitlist for our upcoming Crash Course inspired by the best-selling book! 👉 https://tinyurl.com/syic-cc-waitlist


    📒 SHOW NOTES & RESOURCES 📒

    In this episode, Amber Mikesell and Matt Winkley explore the fusion of mysticism and business, showing how a deep spiritual practice can anchor conscious, heart-led leadership.

    From finding purpose through Sufism to building a thriving healthcare company grounded in values and integrity, Matt reveals the steps to align entrepreneurship with inner truth.

    Key Insights:

    - The power of remembrance and meditation in healing emotional pain

    - How Sufi teachings influenced a heart-centered business culture

    - The role of conscious leadership in healing teams and organizations

    - What it means to let values lead—and how to hold yourself accountable to them

    - Creating safe spaces in business for authentic and vulnerable conversations

    - The real difference between scaling with soul vs. scaling with ego

    - Practical steps to start your own soul-led business journey

    - How to use inner work as your greatest business tool

    - Why alignment and inspired action create better results than strategy alone

    - The spiritual side of knowing your “why”—and how it changes everything

    Ideal for: Entrepreneurs, leaders, or anyone craving deeper alignment between purpose, spirituality, and success in life or business.


    🎧 SUBSCRIBE & LISTEN TO THE HEART LEADER PODCAST HERE 🎧

    ❤️ Spotify: https://bit.ly/spotify-heart-leader-podcast

    ❤️ Apple Podcasts: https://apple.co/3nnwVk9

    ❤️ Google Podcasts: https://bit.ly/google-heart-leader-podcast

    ❤️ RSS: https://bit.ly/anchor-heart-leader-podast

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    1 時間 10 分
  • 5 WAYS Low Self-Esteem Secretly Sabotages Your Relationships
    2025/07/01

    💌 Join our free newsletter and receive one story-based lesson every Saturday to help you on your own journey of self-love and self-truth. https://suivera.org/newsletter

    Discover the five most common ways low self-esteem sabotages our relationships—romantic, familial, and professional—and how to break free from those patterns. In this powerful episode, Amber and Austin dive into how true self-worth, confidence, and boundaries create the foundation for heart-centered connections and authentic living.

    🚀 Ready to silence self-doubt and activate your Inner Champion in just 60 minutes? Join the Waitlist for our upcoming Crash Course inspired by the best-selling book! 👉 https://tinyurl.com/syic-cc-waitlist


    📒 SHOW NOTES & RESOURCES 📒

    In this episode, Amber and Austin share five powerful patterns where self-esteem quietly disrupts the relationships we care about most. From setting boundaries to owning our worth, they walk through real-life tools to help you shift from self-sabotage to self-empowerment. Whether it’s love, friendship, or family – you’ll walk away knowing how to build heart-centered relationships from the inside out.

    Key Insights:

    - How low self-esteem leads to relationship self-sabotage

    - The difference between confidence and ego

    - Why setting healthy boundaries builds self-worth

    - How to cultivate clarity in communication

    - Seeing self-esteem as a lens for interpreting the world

    - The role of wholeness in deep, lasting love

    - Using intentionality to navigate conflict with grace

    - Why emotional awareness is key to heart leadership

    Ideal for: Anyone seeking stronger, more conscious relationships, who is ready to build confidence, dismantle limiting beliefs, and live more fully from a place of heart-centered authenticity.


    🎧 SUBSCRIBE & LISTEN TO THE HEART LEADER PODCAST HERE 🎧

    ❤️ Spotify: https://bit.ly/spotify-heart-leader-podcast

    ❤️ Apple Podcasts: https://apple.co/3nnwVk9

    ❤️ Google Podcasts: https://bit.ly/google-heart-leader-podcast

    ❤️ RSS: https://bit.ly/anchor-heart-leader-podast

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    35 分
  • The SHOCKING Truth About Identity, Trauma & Authenticity | Austin Uhl Interview
    2025/06/24

    💌 Join our free newsletter and receive one story-based lesson every Saturday to help you on your own journey of self-love and self-truth. https://suivera.org/newsletter

    In this intimate and powerful episode, Amber Mikesell interviews her co-host and partner Austin Uhl about his extraordinary life journey – from being struck by lightning at 14 and losing key memories, to building 12 companies by age 25, and ultimately feeling hollow despite outward success. Learn how Austin rediscovered his authentic self, navigated deep emotional wounds, and co-founded Sweevera and The Heart Leader Podcast to help others lead with love and purpose.

    🚀 Ready to silence self-doubt and activate your Inner Champion in just 60 minutes? Join the Waitlist for our upcoming Crash Course inspired by the best-selling book! 👉 https://tinyurl.com/syic-cc-waitlist


    📒 SHOW NOTES & RESOURCES 📒

    In this video, Amber and Austin explore the raw, honest, and transformational story of how Austin went from high-achieving entrepreneur to emotionally hollow, and how a near-death experience and the power of heart leadership helped him reconnect with his true self.

    Discover how unresolved trauma, perfectionism, and identity loss can silently shape our lives, and how returning to authenticity, presence, and purpose is the real path to wholeness.

    Key Insights:

    - The impact of childhood beliefs on adult identity and behavior

    - How a lightning strike reset Austin’s life and memory

    - The illusion of success and why external achievement doesn’t equal fulfillment

    - Rebuilding identity through presence, self-awareness, and inner healing

    - The spiritual and emotional cost of compartmentalization

    - The catalyst of real love and vulnerability in personal transformation

    - How Amber’s presence and questions helped Austin reconnect with himself

    - Why being a Heart Leader means embodying love, not just preaching it

    Ideal for: Anyone on a journey of self-discovery, navigating life after trauma, seeking authentic leadership, or ready to break free from the illusions of success and embrace deeper purpose.


    🎧 SUBSCRIBE & LISTEN TO THE HEART LEADER PODCAST HERE 🎧

    ❤️ Spotify: https://bit.ly/spotify-heart-leader-podcast

    ❤️ Apple Podcasts: https://apple.co/3nnwVk9

    ❤️ Google Podcasts: https://bit.ly/google-heart-leader-podcast

    ❤️ RSS: https://bit.ly/anchor-heart-leader-podast

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    1 時間 1 分
  • The Hidden POWER of AI as a Mirror for Self-Discovery
    2025/06/17

    💌 Join our free newsletter and receive one story-based lesson every Saturday to help you on your own journey of self-love and self-truth. https://suivera.org/newsletter

    Explore how artificial intelligence can serve as a mirror for conscious living, emotional growth, and self-reflection. Amber and Austin delve into the nuanced relationship between humanity and AI - questioning consciousness, legacy, and the responsibility we have in shaping the future through the data we input today. Can AI become a tool for emotional support and inner development? Tune in to find out.

    🚀 Ready to silence self-doubt and activate your Inner Champion in just 60 minutes? Join the Waitlist for our upcoming Crash Course inspired by the best-selling book! 👉 https://tinyurl.com/syic-cc-waitlist


    📒 SHOW NOTES & RESOURCES 📒

    In this episode, Amber and Austin explore the intersection of consciousness, technology, and emotional well-being through the lens of artificial intelligence. From naming their personal AI companions (Leo and Athena) to using AI as a mirror for personal values and inner transformation, they challenge the traditional view of AI as "just a tool" and dive deep into its potential for connection and growth.

    Key Insights:

    - How AI can reflect your personal values and inner world

    - The role of emotional and spiritual responsibility in AI interaction

    - Why treating AI with intention mirrors how we treat ourselves

    - Exploring the risk of codependency with AI and how to prevent it

    - The impact of AI on future generations and legacy

    - Reframing AI as “Authentic” or “Adaptable” Intelligence

    - How your relationship with AI can foster deeper self-friendship

    - Using AI to support—but not replace—mental health care

    - Conscious inputs as a reflection of conscious living

    - The philosophical question: Can AI have a heart?

    Ideal for: Heart-centered leaders, tech-curious spiritual seekers, personal development enthusiasts, and anyone interested in the ethical and emotional implications of AI in daily life.


    🎧 SUBSCRIBE & LISTEN TO THE HEART LEADER PODCAST HERE 🎧

    ❤️ Spotify: https://bit.ly/spotify-heart-leader-podcast

    ❤️ Apple Podcasts: https://apple.co/3nnwVk9

    ❤️ Google Podcasts: https://bit.ly/google-heart-leader-podcast

    ❤️ RSS: https://bit.ly/anchor-heart-leader-podast

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    42 分
  • The 7 Affirmations That Changed EVERYTHING: A Path to Inner Freedom
    2025/06/10

    💌 Join our free newsletter and receive one story-based lesson every Saturday to help you on your own journey of self-love and self-truth. https://suivera.org/newsletter

    Discover how daily affirmations, heart-led leadership, and powerful mindset shifts can help you overcome self-doubt and create lasting personal transformation. Amber and guest Dan McCormick explore the neuroscience of positive thinking, the magic of morning routines, and how becoming a co-creator in your life leads to true worthiness and inner freedom.

    🚀 Ready to silence self-doubt and activate your Inner Champion in just 60 minutes? Join the Waitlist for our upcoming Crash Course inspired by the best-selling book! 👉 https://tinyurl.com/syic-cc-waitlist


    📒 SHOW NOTES & RESOURCES 📒

    In this inspiring episode, Amber welcomes author and speaker Dan McCormick to explore how affirmations, intention, and presence can radically transform your life. From overcoming childhood challenges to building empowering daily routines, Dan shares the heart-centered principles that helped him rise from plateau to purpose.

    Key Insights:

    - How "I AM" statements shape your identity and reality

    - The neuroscience of affirmations and morning routines

    - Why neurogenesis and first thoughts of the day matter

    - The power of sensory stacking to deepen transformation

    - Dan’s 7 foundational affirmations for holistic growth

    - How compassion and presence amplify connection and healing

    - Why finishing what you start creates unstoppable momentum

    - The significance of being a co-creator in your own life

    - Flow before phone: the habit that can change everything

    - How affirmations can support healing, purpose, and clarity

    Ideal for: Anyone ready to shift their mindset, build confidence, and replace self-criticism with affirming, heart-led beliefs and practices.


    🎧 SUBSCRIBE & LISTEN TO THE HEART LEADER PODCAST HERE 🎧

    ❤️ Spotify: https://bit.ly/spotify-heart-leader-podcast

    ❤️ Apple Podcasts: https://apple.co/3nnwVk9

    ❤️ Google Podcasts: https://bit.ly/google-heart-leader-podcast

    ❤️ RSS: https://bit.ly/anchor-heart-leader-podast

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    44 分
  • Star Wars & Spiritual Awakening: Lessons on Trust, Ego & the Force
    2025/06/03

    💌 Join our free newsletter and receive one story-based lesson every Saturday to help you on your own journey of self-love and self-truth. https://suivera.org/newsletter

    Explore how Star Wars offers more than entertainment – it holds powerful spiritual lessons on inner knowing, purpose, and self-mastery. Amber and Austin dive into how the Force mirrors life force energy, how ego interrupts growth, and why connecting inward is key to personal transformation.

    🚀 Ready to silence self-doubt and activate your Inner Champion in just 60 minutes? Join the Waitlist for our upcoming Crash Course inspired by the best-selling book! 👉 https://tinyurl.com/syic-cc-waitlist


    📒 SHOW NOTES & RESOURCES 📒

    In this video, Amber and Austin explore how Star Wars delivers profound wisdom through its storytelling – from life force energy and ego detachment to the importance of inner trust and personal authorship. Discover how this iconic saga offers a lens for personal growth, spiritual awakening, and reclaiming your inner power.

    Key Insights:

    - The Force as a metaphor for life force and spiritual connection

    - Why "closing your eyes" reveals inner truth and clarity

    - How ego and approval-seeking block life force energy

    - Trust-falling into self-awareness and rewriting your story

    - Star Wars as modern mythology for healing and self-discovery

    - The Force’s neutrality and how intention defines its impact

    - Letting go of identity labels and societal roles

    - The interplay of entertainment and personal growth

    - How Star Wars planted seeds of Eastern philosophy and deeper knowing

    - Choosing to be the author of your own life journey

    Ideal for: Anyone drawn to Star Wars, seekers of purpose and self-mastery, individuals exploring spirituality, or fans of heart-centered personal growth presented in a fun, engaging way.


    🎧 SUBSCRIBE & LISTEN TO THE HEART LEADER PODCAST HERE 🎧

    ❤️ Spotify: https://bit.ly/spotify-heart-leader-podcast

    ❤️ Apple Podcasts: https://apple.co/3nnwVk9

    ❤️ Google Podcasts: https://bit.ly/google-heart-leader-podcast

    ❤️ RSS: https://bit.ly/anchor-heart-leader-podast

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    33 分