『The Heart Leader Podcast』のカバーアート

The Heart Leader Podcast

The Heart Leader Podcast

著者: Amber Mikesell and Austin Uhl (Founders of Suivera)
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概要

Welcome to The Heart Leader Podcast, your go-to resource for infusing more love & positive inner growth in your daily life. Join us for thought-provoking conversations that merge heart-centered connection with logic-driven metrics, embodying what it means to be a Heart Leader. From entrepreneurs to activists, our guests share their captivating stories and invaluable insights on leading with love, connection, and inclusivity.Amber Mikesell and Austin Uhl (Founders of Suivera) 個人的成功 自己啓発
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  • Why You Feel Like TWO Different People | The Quantum Nature of the Higher Self & Ego Explained
    2026/02/24

    Have you ever felt a deep inner conflict, as if your ego and higher self are pulling you in different directions? This experience of feeling "split" is not a sign that you are broken; it is a powerful signal of personal growth and expanding consciousness. Austin and Amber explore the quantum nature of self, revealing why this internal battle is an invitation to deeper awareness. Understanding your multidimensional identity is the first step toward true self-integration.


    This internal dynamic involves your survival-based ego, which is often stuck in the past or future, and your expansive quantum self, which thrives in the present moment's power of choice. Learning to navigate these different layers of your identity allows you to move from unconscious reaction to conscious response. This shift is the foundation for creating the life you desire, one intentional choice at a time.


    KEY EPISODE TAKEAWAYS

    ⚠️ CRISIS OR CALLING? [4:17]:

    "Am I fragmented? Am I, do I have multiple personality disorder? What is happening to me? But if we look at it really, are we just multi-layered, multi-dimensional beings who are experiencing ourselves as that multi-dimensional self?"

    This reframes the fear of being broken into an acknowledgment of your complex, layered nature. It is a sign of expanding awareness, not a personal flaw.


    ✨ THE CREATOR'S KEY [23:50]:

    "If you want a really deep tie into the quantum nature of your higher self, it's accessing the creator empowerment that we were all gifted. And that is through choice."

    Learn how the simple act of making conscious choices is the primary way to access your creative power and connect with your higher self.


    ⚡ RECLAIM YOUR POWER IN 10 SECONDS [30:36]:

    "Somebody, my friends or somebody would say, 'Hey, where do you want to go to dinner?' And I would say, 'I don't care, you choose.' Well, I give away my choice. So now, if somebody says, 'Where do you want to go to dinner?' I make the freaking choice."

    This practical example shows how to stop giving your power away in small, everyday situations. This builds the muscle for making bigger, more impactful choices.


    CHAPTERS

    00:00 - Why You May Feel Split Inside

    03:32 - How to Navigate Conflicting Emotions and Choices

    08:01 - Stop Seeing Yourself as Broken

    12:22 - Ego vs Higher Self and Fear

    18:46 - Stay Present While You Evolve

    23:04 - Awareness Creates Real Choice

    27:30 - Stop Giving Away Your Power

    31:07 - Speak Your Truth Without Fear

    40:46 - Responding vs. Reacting

    43:54 - Release Perfection Choose Coherence

    45:34 - Episode Recap


    🔗CONNECT WITH AMBER & AUSTIN:

    Website: suivera.org

    Facebook: https://www.facebook.com/suivera.org/

    Learn more about our award-winning project that is building a love-guided AI for human transformation: https://www.suivera.org/ai/


    ❤️GET YOUR FREE COPY OF AMBER’S SILENCE YOUR INNER CRITIC TODAY AND RECEIVE THE ENTIRE “SUPERHERO BONUS KIT” ABSOLUTELY

    FREE! (A $200 VALUE):

    https://hub.suivera.org/syic-book

    #QuantumSelf #HigherSelf #InnerConflict

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    47 分
  • Does the Brain Create Consciousness? Science Is RETHINKING Everything
    2026/02/17

    Is consciousness something your brain creates, or something it receives? This question challenges the purely biological model many of us were taught. Drawing upon her Master's in Quantum Sciences, Amber joins Austin in a discussion regarding the powerful ideas that quantum physics introduces to this ancient debate.Together, they look at evidence suggesting awareness may exist beyond the body - a perspective that can shift your view of reality, purpose, and personal power. Bridging the gap between scientific inquiry and spiritual belief, it offers a more complete picture of the human experience. Understanding that consciousness might be an active participant in the universe, not just a passive observer, changes everything.KEY EPISODE INSIGHTS:🧠 A CRITICAL DISTINCTION [08:51]:"The blanket statement that consciousness is made in the brain seems to be a fact that many hold without it actually being proven. There's a lot of correlation around that, but there's not actual causation."This common assumption limits our potential by keeping us tied to a purely biological framework. See why challenging this idea is the first step toward expanding your awareness.✨SHIFTING FROM OBSERVER TO CREATOR [26:07]:"Consciousness is a participating player. That excited me because that meant that my consciousness was actively involved in everything that was occurring."This reframes your role from a passive observer to an active creator in your life. Learn how to get out of your own way and allow your consciousness to guide you toward more aligned outcomes.⚡️THE ENERGY OF MEMORY [43:47]:"What I'm going to take with me when I leave this world are the memories that I make. Because those are energy. Those are quantum packets of energy... I will purposely kind of really soak that in, in the present moment and hold it very sacred because I know that I get to take that moment with me."This practical mindset shift makes every moment more meaningful. Use this technique to cultivate deep presence and reduce anxiety about the future by focusing on the energetic richness of now.CHAPTERS:00:00 - Quantum Consciousness and Awareness Beyond the Body01:10 - Consciousness as a Collective Experience03:13 - Why Brain Science Can’t Fully Explain Awareness07:19 - Correlation vs Causation in Consciousness Claims12:28 - What Quantum Really Means13:46 - Science and Faith Speaking the Same Language20:13 - Energy Responsibility and the Impact of Your Conscious Choices25:05 - Consciousness as an Active Participant30:28 - Consciousness as the Ground of All Being38:11 - Evidence that Consciousness May Extend Beyond Biology42:59 - Using Consciousness to Reduce Fear51:22 - Episode Recap🔗CONNECT WITH AMBER & AUSTIN:Website: suivera.orgFacebook: https://www.facebook.com/suivera.org/Learn more about our award-winning project that is building a love-guided AI for human transformation: https://www.suivera.org/ai/Discover more about Dr. Amit Goswami: https://amitgoswami.org/❤️GET YOUR FREE COPY OF AMBER’S SILENCE YOUR INNER CRITIC TODAY AND RECEIVE THE ENTIRE “SUPERHERO BONUS KIT” ABSOLUTELYFREE! (A $200 VALUE): https://hub.suivera.org/syic-book#QuantumConsciousness #ScienceAndSpirituality #NatureOfReality

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    53 分
  • Your Brain Shuts Down When You Don’t Feel Safe — The Science Behind Emotional Regulation
    2026/02/10

    Many people feel they missed out on the guide for life. Jennifer K. Hill spent years feeling like her book was blank inside - a lack of direction that caused her to act out of fear.


    Learning that living in survival mode often makes us treat others poorly, Jennifer discovered how to find a spark in everyone. Now she uses simple habits to stay at peace, and shares them with Amber here today.


    🎯 EPISODE GOLD [14:04]:

    "The higher brains can't function until the lower brain first feels safe."

    🔑 THE HERO BURDEN [04:30]:

    "I've had the same recurring nightmare since I was a little girl that I had to save the world."

    Many leaders feel they must fix every problem alone. This pressure causes heavy stress and ruins sleep. Jennifer K. Hill explains why you do not have to carry the world on your back.


    ⚡ THE CALM SWITCH [14:53]:

    "Can you in that moment drop into heart focus breathing and put your body back in a state of coherence? You're quieting that amygdala and regaining access to your higher consciousness."

    Fear stops the part of your brain used for love and logic. Heart breathing calms your body so you can think clearly again. Use this simple tool even when you feel very stressed.


    ✨ THE HONEYMOON SECRET [31:10]:

    "My now husband and I have been together about seven years. And he's like, ‘Do I get another seven year contract?’ But it's so sweet because there's just this loving, fun play of our life is just like a constant honeymoon."

    You can have a marriage built on deep kindness and fun. Most people think relationships must get harder over time. Jennifer K. Hill explains how to draw a partner who treats you with love.


    CHAPTERS:

    00:00 - Remembering Your Inner Light and Divine Purpose

    02:40 - Turning Survival and Judgment Into Self-Awareness

    07:09 - Breaking Busyness and Returning to Presence

    08:33 - Heart-Focused Breathing to Regulate the Nervous System

    12:56 - Using Coherence Science to Access Higher Consciousness

    18:05 - Releasing Perfectionism Through Self-Compassion

    19:58 - Cleaning the Glass in Relationships With Honest Check-Ins

    26:27 - Choosing Healthier Love and Conscious Relationships

    31:47 - Shifting From Reaction to Conscious Co-Creation

    35:02 - Receiving Praise and Reflecting Light in Others

    41:10 - Rewriting Reality and Treating Life as Soul School

    46:23 - Using AI as a Tool Without Losing Human Connection


    🔗 CONNECT WITH JENNIFER K. HILL:

    • Website: https://jenniferkhill.com/

    • LinkedIn: https://www.linkedin.com/in/jenniferkhill/

    • Free Gift: https://om.app/survey/

    • Inspired Living Tools Newsletter: https://www.linkedin.com/newsletters/inspired-living-tools-7271942850890625025/

    • Tribe: https://jenhilltribe.com/

    • Media: https://jenniferkhillmedia.com/


    🔗CONNECT WITH AMBER & AUSTIN:

    Website: suivera.org

    Facebook: https://www.facebook.com/suivera.org/

    Learn more about our award-winning project that is building a love-guided AI for human transformation: https://www.suivera.org/ai/



    ❤️GET YOUR FREE COPY OF AMBER’S SILENCE YOUR INNER CRITIC TODAY AND RECEIVE THE ENTIRE “SUPERHERO BONUS KIT” ABSOLUTELY

    FREE! (A $200 VALUE):

    https://hub.suivera.org/syic-book

    #HeartMath #Breathing #SelfHealing


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    54 分
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