『The Healthy Gossip』のカバーアート

The Healthy Gossip

The Healthy Gossip

著者： Mid-day
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Health, fitness, and food -- served with a dose of logic and fun! The finest names in the field sit down with mid-day's Sonia Lulla to break down fitness science so that you can make smarter choices.

 衛生・健康的な生活
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  • Episode 7 : The Healthy Gossip with Sonia Lulla ft. Saiyami Kher

    Episode 7 : The Healthy Gossip with Sonia Lulla ft. Saiyami Kher
    2023/03/06

    Cycling on hills, swimming in Nasik's lakes, and covering long distances on foot - actor chronicles her prep ahead of her participation at the triathlon in September.
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    1分未満
  • The Healthy Gossip with Sonia Lulla ft. Urmi Kothari

    The Healthy Gossip with Sonia Lulla ft. Urmi Kothari
    2022/12/22

    Festive eating can truly make or break your fitness regimen, but you need not adopt an all or nothing approach for the upcoming Christmas and New Year's Eve celebrations. A celebrity fitness trainer highlights actionable steps that you can take to mitigate the damage caused due to holiday indulgences
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    1分未満
  • The Healthy Gossip with Sonia Lulla ft. Dr. Tanaya Narendra

    The Healthy Gossip with Sonia Lulla ft. Dr. Tanaya Narendra
    2022/09/26

    PCOS, IVF, periods, and weight loss!

    Insta-famous gynecologist tells you everything that you need to know about how exercise affects women
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    1分未満
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