『The Health Confidential with Simone Gisondi』のカバーアート

The Health Confidential with Simone Gisondi

The Health Confidential with Simone Gisondi

著者： Simone Gisondi
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Embark on a transformative journey with "The Confidential," the podcast that will ignite your inner fire and inspire profound change. Hosted by Simone, this captivating series delves into the journey of life, touching its every facet to its depth.

Discover the power of unwavering strength and resilience as Simone shares how you too can triumph; this podcast is a roadmap to overcoming life's challenges and stepping into your power. With a heart full of compassion and a will of steel, Simone provides the keys to unlocking your true potential.

Each week “The Confidential” brings you a riveting blend of storytelling and actionable insights, offering a masterclass in personal growth, empowerment, and transformation.

Subscribe to "The Confidential" now to join Simone on your very own life-changing adventure. Let her experiences light your path to resilience, empowerment, and an unbreakable spirit. Your journey starts here; don't miss it.

Hosted on Acast. See acast.com/privacy for more information.

2024 Simone Gisondi 衛生・健康的な生活
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  • Why a Breast Surgeon Changed the Way She Thinks About Breast Cancer | Dr. Jenn Simmons

    Why a Breast Surgeon Changed the Way She Thinks About Breast Cancer | Dr. Jenn Simmons
    2026/10/19
    In this episode of Health Confidential, host Simone Gisondi sits down with Dr. Jenn Simmons, former breast surgeon, author of The Smart Woman’s Guide to Breast Cancer, and founder of PerfeQTion Imaging, to explore how her own breast cancer diagnosis transformed her perspective on cancer care, functional medicine, and women’s health. After losing women in her family to breast cancer, Dr. Simmons pursued a career in breast surgery. Her diagnosis at age 46 prompted her to question aspects of the conventional medical approach she had practiced and explore a different perspective on health and healing.Dr. Simmons shares her views on lifestyle, potential contributing factors to illness, and the importance of considering long-term well-being and quality of life alongside treatment decisions. Simone and Dr. Simmons also discuss mammography, lead-time bias, and PerfeQTion Imaging’s approach to breast imaging without radiation or breast compression. Throughout the conversation, Dr. Simmons encourages women to become informed participants in decisions about screening and treatment, while clarifying that her perspective does not mean avoiding conventional cancer care.KEY TAKEAWAYSAsk deeper questions about health: Dr. Simmons encourages exploring potential contributing factors to illness rather than focusing exclusively on the diagnosis.Lifestyle matters: Everyday habits, health practices, and recovery support are important topics to consider as part of long-term well-being.A patient’s perspective can change a physician’s approach: Her own breast cancer diagnosis prompted her to reassess her professional experience and study functional medicine.Understand screening and its limitations: The discussion explores mammography, lead-time bias, and how screening outcomes are communicated.Make informed, individualized decisions: Dr. Simmons emphasizes personal choice and does not advise women to reject conventional cancer treatment. (Screening and treatment decisions should be discussed with qualified healthcare professionals.)BEST MOMENTS“We're never taught to ask why it happened. We're never taught to say what could this be the symptom of?”“Cancer is a normal response to an abnormal environment, and we have to look at what is driving that response.”“Health happens at home with the things that you do every day.”“I don't tell women to not do conventional treatment. If you feel called to have surgery, have surgery. If you feel called to have radiation, have radiation. If you feel called to have chemotherapy, have chemotherapy.”“She just lives another five years with the knowledge that she has breast cancer.”GUEST INFORMATIONDr. Jenn SimmonsA former breast surgeon, functional medicine advocate, author of The Smart Woman’s Guide to Breast Cancer, and founder of PerfeQTion™ Imaging. Through her work and her podcast, Keeping Abreast, she discusses breast health, screening, diagnosis, treatment options, and a more individualized approach to women's health.Book: The Smart Woman’s Guide to Breast Cancerhttps://www.amazon.com/dp/B0D38MNWBKWebsite: PerfeQTion Imaginghttps://www.perfeqtionimaging.com/HOST BIOSimone Gisondi is a seasoned coach, published author, and host of Health Confidential. She is dedicated to exploring root-cause healing and empowering individuals to take a more active role in their health through awareness, nutrition, mindset, emotional wellness, and lifestyle change.⚠️ DISCLAIMER: THIS IS NOT HEALTH OR MEDICAL ADVICE. This episode is for educational purposes only. The views expressed are those of the guest. Consult your healthcare practitioner before making health-related decisions.#BreastCancer #DrJennSimmons #BreastHealth #FunctionalMedicine #WomensHealth #HolisticHealth #CancerCare #HealthConfidentialSimone is a Holistic Health Practitioner and researcher exploring the deeper biological, emotional, and environmental roots of disease.On this podcast, she examines how health, trauma, consciousness, lifestyle, and biology interesect and how the instructions we give the body through food, environment, belief, and emotional regulation shape our health outcomes.Her work focuses on helping individuals understand the real drivers of illness and reclaim their health through customized lifestyle, nutritional, and mindset changes.If you’re navigating a health challenge and would like personalized guidance, Simone offers a limited number of private consultations. By appointment only.Inquire about working with her here: https://www.simonegisondi.com/book-online Visit her website: https://www.simonegisondi.com/Follow Simone: https://www.instagram.com/simone.gisondi/Subscribe and leave a review. Hosted on Acast. See acast.com/privacy for more information.
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    1 時間 33 分
  • The Peptide Experiment: What Happens After Using Them - with Ray Schloss

    The Peptide Experiment: What Happens After Using Them - with Ray Schloss
    2026/09/21
    What does it take to stay energetic, strong, and vibrant as we age? In this episode of Health Confidential, host Simone Gisondi sits down with Ray Schloss, founder of Thriving 247, to explore peptides, longevity, mitochondrial health, and the lifestyle choices that influence how we age. Ray shares how resistance training, sobriety, mindset, and self-care have helped him maintain his vitality into his 60s.Ray also opens up about experiencing severe fatigue following mold exposure and long COVID, which led him to explore peptides as part of his recovery. Together, Simone and Ray discuss mitochondrial health, GLP-1 medications, nutrition, muscle preservation, and why peptides should be viewed as tools—not substitutes for the foundations of healthy living.KEY TAKEAWAYSLifestyle remains the foundation of longevity, with resistance training, nutrition, recovery, and consistent self-care playing essential roles in maintaining strength and vitality.Mindset can influence how we approach aging, and Ray explains why he made a conscious decision early in life to continue taking care of himself rather than accepting decline as inevitable.Mitochondrial health plays an important role in energy, and Ray shares how his experience with severe fatigue led him to investigate peptides and other approaches to recovery.GLP-1 medications and other peptides are tools rather than shortcuts, and their use should be considered alongside adequate nutrition, protein intake, resistance training, and appropriate medical guidance.The body is continually regenerating, making everyday choices around food, movement, sleep, environment, and recovery part of the larger longevity picture.BEST MOMENTS“I just fundamentally started to believe that I’m going to stay youthful and vibrant as long as I can—and I refuse to decline.”“Seeing my father give up on taking care of himself made me decide early on: that is not going to happen to me.”“You owe it to your partner to keep taking care of yourself; they liked you for a reason, and it’s not fair to let yourself go once you feel ‘safe’.”“The body is in a constant state of regeneration—cells die, new cells are born—and every choice you make is either helping that process or hurting it.”“Peptides aren’t a magic bullet; if you don’t change your habits, the weight and the problems come back with a vengeance.”GUEST INFORMATIONRay Schloss is the founder of Thriving 247, a longevity and wellness platform shaped by his years of experience in biohacking, meditation, personal development, and coaching. A certified hypnotherapist, speaker, and music producer, Ray helps people explore practical ways to improve their health, energy, and overall quality of life.Website: https://www.thriving247.comAlchemy Flows — 4 Tracks: https://played.fm/s/alchemyflowsPeptide Support & Coaching: https://www.elliemd.com/t247Products Discussed on the Show: https://prz.io/BJZdp8OHlHOST BIOSimone Gisondi is a seasoned coach, published author, and host of Health Confidential. She is dedicated to exploring root-cause healing, empowering individuals to transform their health through awareness, nutrition, mindset, and lifestyle change.#RaySchloss #Peptides #Longevity #HealthConfidential #Biohacking #MitochondrialHealth #HealthyAging #GLP1 #Wellness #ResistanceTraining #Energy #SelfCare #PersonalResponsibility #Thriving247 #SimoneGisondiSimone is a Holistic Health Practitioner and researcher exploring the deeper biological, emotional, and environmental roots of disease.On this podcast, she examines how health, trauma, consciousness, lifestyle, and biology interesect and how the instructions we give the body through food, environment, belief, and emotional regulation shape our health outcomes.Her work focuses on helping individuals understand the real drivers of illness and reclaim their health through customized lifestyle, nutritional, and mindset changes.If you’re navigating a health challenge and would like personalized guidance, Simone offers a limited number of private consultations. By appointment only.Inquire about working with her here: https://www.simonegisondi.com/book-online Visit her website: https://www.simonegisondi.com/Follow Simone: https://www.instagram.com/simone.gisondi/Subscribe and leave a review. Hosted on Acast. See acast.com/privacy for more information.
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    3 時間 19 分
  • What Happens When Your Heart and Brain Work Together with Paula Star Finney

    What Happens When Your Heart and Brain Work Together with Paula Star Finney
    2026/09/03
    In this episode of Health Confidential, host Simone Gisondi sits down with Paula to explore heart–brain coherence and what it means to move from a mind-driven life to a heart-led one. Drawing from her work with HeartMath, breathwork, sound journeys, and energetic practices, Paula shares practical ways to quiet overthinking, reconnect with the body, and cultivate a greater sense of calm and presence.Paula also opens up about the personal challenges that led her deeper into this work and the realization that transformation isn't always about learning something new—sometimes, it's about remembering what's already within us. Together, Simone and Paula explore self-love, emotional energy, manifestation, and how shifting attention from fearful mental stories toward the heart can change the way we experience ourselves and our lives.KEY TAKEAWAYSHeart-focused breathing can be a useful practice for cultivating calm, presence, and emotional regulation.Where we place our attention can influence how we respond to stress, emotions, and everyday challenges.Breath and heart-focused practices can help interrupt overthinking and bring attention back to the present moment.Paula explores the idea of allowing the heart, rather than fearful mental narratives, to guide how we move through life.Self-love goes beyond an idea—it can become something we intentionally practice, feel, and embody.BEST MOMENTS"Our heart, the energy in our heart, is the driving force… as you focus your attention on the heart, that energy expands.""The mind will love to create many, many stories that aren't true—that's where the anxiety and the depression come in… using the breath is my mechanism to bring it back home to me.""It's not that I need to learn this—it's remembering. It's reminding our bodies what they're capable of and how they're meant to operate.""That emotion, that energetic feeling, is literal bliss… nothing else matters, what appeared to be challenges just isn't even a thing.""Manifesting isn't a thing we try to do—it's our way of life. We're doing it all the time, like right now it's happening."GUEST INFORMATIONPaula Star Finney is a practitioner whose work explores heart–brain coherence, breathwork, sound, energy, and personal transformation. Drawing from her own journey and practices inspired by HeartMath, meditation, yoga, and consciousness work, she helps people reconnect with themselves, move beyond overthinking, and cultivate a more heart-centered approach to life.Website: https://linktr.ee/CreatingFromBeing?utm_source=linktree_profile_shareInstagram: https://www.instagram.com/paula_star_finney/Services: https://tr.ee/UbYFSuCPCAHOST BIOSimone Gisondi is a seasoned coach, published author, and host of Health Confidential. She is dedicated to exploring root-cause healing, empowering individuals to transform their health through awareness, nutrition, mindset, and lifestyle change.⚠️ DISCLAIMER: THIS IS NOT HEALTH OR MEDICAL ADVICE. This episode is for educational purposes only. The views expressed are those of the guest. Consult your healthcare practitioner before making health-related decisions.#HeartBrainCoherence #HeartCoherence #Breathwork #NervousSystem #SelfLove #MindBodyConnection #HeartCentered #PersonalTransformation #InnerWork #Mindfulness #Consciousness #EmotionalWellbeing #HealthConfidential #SimoneGisondiSimone is a Holistic Health Practitioner and researcher exploring the deeper biological, emotional, and environmental roots of disease.On this podcast, she examines how health, trauma, consciousness, lifestyle, and biology interesect and how the instructions we give the body through food, environment, belief, and emotional regulation shape our health outcomes.Her work focuses on helping individuals understand the real drivers of illness and reclaim their health through customized lifestyle, nutritional, and mindset changes.If you’re navigating a health challenge and would like personalized guidance, Simone offers a limited number of private consultations. By appointment only.Inquire about working with her here: https://www.simonegisondi.com/book-online Visit her website: https://www.simonegisondi.com/Follow Simone: https://www.instagram.com/simone.gisondi/Subscribe and leave a review. Hosted on Acast. See acast.com/privacy for more information.
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    2 時間 12 分
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