『The Health Confidential with Simone Gisondi』のカバーアート

The Health Confidential with Simone Gisondi

The Health Confidential with Simone Gisondi

著者： Simone Gisondi
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今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

Embark on a transformative journey with "The Confidential," the podcast that will ignite your inner fire and inspire profound change. Hosted by Simone, this captivating series delves into the journey of life, touching its every facet to its depth.

Discover the power of unwavering strength and resilience as Simone shares how you too can triumph; this podcast is a roadmap to overcoming life's challenges and stepping into your power. With a heart full of compassion and a will of steel, Simone provides the keys to unlocking your true potential.

Each week “The Confidential” brings you a riveting blend of storytelling and actionable insights, offering a masterclass in personal growth, empowerment, and transformation.

Subscribe to "The Confidential" now to join Simone on your very own life-changing adventure. Let her experiences light your path to resilience, empowerment, and an unbreakable spirit. Your journey starts here; don't miss it.

Hosted on Acast. See acast.com/privacy for more information.

2024 Simone Gisondi 衛生・健康的な生活
エピソード
  • Addiction Recovery & Sobriety: How Andrew Spaulding Transformed His Identity and Healed from Alcoholism

    Addiction Recovery & Sobriety: How Andrew Spaulding Transformed His Identity and Healed from Alcoholism
    2026/04/09
    In this episode of Health Confidential, host Simone Gisondi explores addiction recovery through a powerful and unconventional lens—seeing addiction not as a failure of willpower, but as a nervous system response to unresolved emotional pain. This conversation dives into the deeper connection between trauma, identity, and coping mechanisms, offering a holistic perspective on healing addiction from the inside out. Designed for educational purposes, this episode encourages listeners to explore root-cause healing, self-awareness, and integrative approaches to emotional and physical well-being.Joining Simone is Andrew Spaulding, a successful rock musician and record label owner, who shares his real-life journey through alcoholism, sobriety, and identity transformation. Andrew opens up about generational trauma, emotional suppression, and how environments like the music industry and nightlife culture normalized his drinking habits. He reveals how one simple decision—to stop drinking for a single day—became the foundation for long-term sobriety, weight loss, and lifestyle change. Through deep inner work, including the teachings of Dr. Joe Dispenza and a Kundalini awakening experience, Andrew describes how true addiction recovery happens through a shift in identity, where healing the mind and body leads to lasting transformation.KEY TAKEAWAYSAddiction recovery begins by understanding addiction as a coping mechanism, not a personal failure.Nervous system regulation and trauma healing are essential for long-term sobriety.Generational trauma and early-life experiences shape addictive behaviors.Environment and social circles can normalize addiction and delay awareness.True healing comes from identity transformation, not just behavior change.BEST MOMENTS“You know, addiction is not a problem to the user… it’s a solution.”“I didn’t want my kids to grow up with that… I didn’t want them to make that conclusion about me.”“I woke up one day and said, I’m not gonna drink.” “I’m gonna go one day… I’m gonna give myself a chance.”“When that identity corroded… the spirit became alive in the body, and the ego was now secondary.”GUEST INFORMATIONAndrew Spaulding the founder of Corpse Paint Records is a heavy-metal label focused on authentic, artist-driven projects. With a background as a fan, touring crew member, and industry insider, he later launched the label to bring intentional releases to life, including the SUN DONT SHINE supergroup he conceptualized and executive produced. Today, he blends music with personal transformation, viewing authentic creativity as a form of alignment and healing.Website: https://corpsepaintrecords.com/pages/main Instagram:https://www.instagram.com/Corpsepaintrecords Facebook: https://www.facebook.com/Corpsepaintrecords/ HOST BIOSimone Gisondi is a seasoned coach, published author, and host of Health Confidential. She specializes in holistic health, root-cause healing, and empowering individuals to transform their lives through self-awareness, nutrition, and lifestyle change.#AddictionRecovery #SobrietyJourney #AlcoholRecovery #TraumaHealing #NervousSystemHealing #HolisticHealth #EmotionalHealing #IdentityShift #MindsetTransformation #KundaliniAwakening #SpiritualHealing #SelfHealing #RootCauseHealing #WellnessPodcast #HealthPodcast #HealingJourney #MentalHealthAwareness #ConsciousLiving #PersonalGrowth #DrJoeDispenzaSimone is a Holistic Health Practitioner and researcher exploring the deeper biological, emotional, and environmental roots of disease.On this podcast, she examines how health, trauma, consciousness, lifestyle, and biology interesect and how the instructions we give the body through food, environment, belief, and emotional regulation shape our health outcomes.Her work focuses on helping individuals understand the real drivers of illness and reclaim their health through customized lifestyle, nutritional, and mindset changes.If you’re navigating a health challenge and would like personalized guidance, Simone offers a limited number of private consultations. By appointment only.Inquire about working with her here: https://www.simonegisondi.com/book-online Visit her website: https://www.simonegisondi.com/Follow Simone: https://www.instagram.com/simone.gisondi/Subscribe and leave a review. Hosted on Acast. See acast.com/privacy for more information.
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    50 分
  • Burnout — the Biological Bankruptcy Hiding Behind ‘High Functioning' with Mika Altidor

    Burnout — the Biological Bankruptcy Hiding Behind ‘High Functioning' with Mika Altidor
    2026/02/20
    In this episode of Health Confidential, host Simone Gisondi explores burnout through a powerful and unconventional lens—biological bankruptcy. Rather than viewing burnout as a personal failure or lack of resilience, Simone frames it as an intelligent message from the body signaling that something in our way of living, nourishing, and relating to ourselves must change. Grounded in self-education and self-respect, this conversation is offered for educational purposes only, inviting listeners to research, reflect, and work with trusted practitioners as they reclaim their health.Joining Simone is Mika Altidor, a dynamic entrepreneur, vegan café owner, co-host of Get Obsessed, and creator of manifestation-inspired products. Mika describes herself as a seeker of truth—someone committed to growth, curiosity, and becoming better than she was yesterday. She shares how her entrepreneurial spirit was shaped by her father, a Haitian immigrant and serial entrepreneur whose resilience, work ethic, and devotion to family modeled what it meant to provide, serve, and persevere against the odds.Mika opens up about her deeply personal healing journey, tracing the roots of her health challenges to childhood stress, emotional suppression, and chronic people-pleasing that eventually manifested as fibroids and severe abdominal pain. Through self-directed research and radical responsibility for her well-being, she transitioned away from inflammatory foods, eliminated dairy, and embraced a vegan lifestyle—experiencing rapid improvements in her symptoms. This transformation led to the creation of a thriving vegan baking business, which scaled quickly and brought outward success, but also quietly ushered in extreme work hours, loss of self-care, and profound burnout. Together, Simone and Mika unpack the hidden cost of success, the emotional–physical connection, and what it truly means to listen when the body asks for change.KEY TAKEAWAYS • Burnout is not weakness—it is biological communication signaling unsustainable patterns of living. • Self-education around health is a powerful act of self-respect and autonomy. • Being a seeker of truth, even when uncomfortable, creates long-term freedom and growth. • Childhood stress, emotional suppression, and people-pleasing can manifest as physical illness later in life. • Food can be both medicine and service, supporting healing while connecting us to others. • Rapid success can conceal burnout when self-care, identity, and embodiment are neglected. BEST MOMENTS • “So many people today are so exhausted, depleted, confused and probably asking themselves, how do I keep going without burning myself into the ground?” • “I'm definitely a seeker of truth… even if it's truth that's not pretty.” • “I like to describe myself as someone that wants to be better than yesterday.” • “It’s about curiosity… learning how to nourish our body intelligently and compassionately.” • “I immediately said, I think I can heal this.” • “This chapter is titled, ‘The beginning of burning out.’” GUEST INFORMATIONMika AltidorEntrepreneur, vegan café owner, podcaster, and creator of manifestation-based tools. Mika is passionate about conscious living, food as healing, and aligning success with self-respect.Amazon Store: https://www.amazon.com/stores/Mika-Altidor/author/B0DFX8R78T?ref=ap_rdr&shoppingPortalEnabled=trueWebsite: https://www.getobsessedpodcast.com/Instagram: @getobsessedpodcastHOST BIOSimone Gisondi is a seasoned coach, published author, and host of Health Confidential. Drawing from lived experience and deep personal healing, Simone leads conversations that challenge conventional narratives around health, empowerment, and embodied intelligence.#HealthConfidential #SimoneGisondi #MikaAltidor #BurnoutRecovery #BiologicalBankruptcy #HolisticHealth #SelfEducation #FoodAsMedicine #EmotionalHealing #VeganLifestyle #EntrepreneurBurnout #MindBodyConnectionSimone is a Holistic Health Practitioner and researcher exploring the deeper biological, emotional, and environmental roots of disease.On this podcast, she examines how health, trauma, consciousness, lifestyle, and biology interesect and how the instructions we give the body through food, environment, belief, and emotional regulation shape our health outcomes.Her work focuses on helping individuals understand the real drivers of illness and reclaim their health through customized lifestyle, nutritional, and mindset changes.If you’re navigating a health challenge and would like personalized guidance, Simone offers a limited number of private consultations. By appointment only.Inquire about working with her here: https://www.simonegisondi.com/book-online Visit her website: https://www.simonegisondi.com/Follow Simone: https://www.instagram.com/simone.gisondi/Subscribe and leave a review. Hosted on Acast. See acast.com/privacy for more information.
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    2 時間 7 分
  • On the True Art of Beauty - A conversation with Nadine Artemis

    On the True Art of Beauty - A conversation with Nadine Artemis
    2026/01/24
    In this episode of Health Confidential, host Simone Gisondi sits down with Nadine Artemis, founder of Living Libations, for a luminous and paradigm-shifting conversation about the true nature of beauty. Rather than approaching beauty as something to correct or improve, Nadine reframes it as a remembrance of the body’s innate coherence, vitality, and intelligence. Sharing her journey from a curious teenage “formulator” to a pioneer in botanical alchemy, she reveals how essential oils, true natural ingredients, and reverence for the skin as a living organ form the foundation of her philosophy.Together, Simone and Nadine unpack the hidden realities of the modern beauty and fragrance industries—petrochemical-based formulations, endocrine-disrupting synthetics, and widespread greenwashing masked by token “natural” ingredients. Nadine explains the extraordinary nature of essential oils: chemically complex, antimicrobial, non-rancid, and profoundly active both physiologically and energetically. The conversation expands beyond skincare into the emotional, spiritual, and even cosmic dimensions of beauty—how scent unlocks memory, how oils communicate with the nervous system, and how reconnecting with sun, air, earth, and intentional rituals can restore radiance from the inside out. This episode is an invitation to rethink beauty as a holistic, systemic expression of health and consciousness.KEY TAKEAWAYSBeauty is remembrance, not correction—true radiance reflects internal coherence and vitality.The skin is a detoxification organ; what we apply topically can enter the body, especially with heat and sun exposure.Essential oils are chemically dense, antimicrobial, anti-inflammatory, and active both transdermally and neurologically.Botanical application is a dialogue between plant intelligence and the body’s own consciousness.Holistic beauty includes lifestyle elements—sunlight, fresh air, earth contact, scalp and oral care, and aligned daily rituals.BEST MOMENTS“Her work doesn’t treat beauty as something to be achieved, but rather as something to be remembered as coherence in the body, as vitality and aliveness.”“It’s the outpouring of the nectar from the plants… of our relationship to the cosmos.”“Most beauty… the ingredients in there are not even neutral to our health. They’re, you know, negative impact.”“Sometimes when you’re near someone who’s wearing one of those mainstream perfumes… your own ability to breathe just drops drastically. That’s your body telling you something.”“What kind of vibration and what kind of frequency do you bring into the body, even through one of the organs, which is the skin?”“To me, essential oils can be a part of that… that interface between what’s form and formless.”“They affect us transdermally, even if you had no sense of smell… and then it leaves the body, which is also what we want.”GUEST INFORMATIONNadine Artemis – Founder of Living LibationsA botanical formulator, aromatologist, and author dedicated to redefining beauty through pure essential oils, holistic skincare, and reverence for the body’s innate intelligence.Websites: livinglibations.comInstagram: nadineartemisofficial, livinglibationsofficialYouTube: www.youtube.com/@livinglibationsofficial Substack: substack.com/@nadineartemis HOST BIOMeet Simone Gisondi, a seasoned coach, published author, and the host of Health Confidential. With a life story marked by resilience and personal healing, Simone brings lived experience and grounded insight to conversations that educate, empower, and inspire holistic wellness.#HealthConfidential #NadineArtemis #LivingLibations #HolisticBeauty #EssentialOils #CleanBeauty #EndocrineHealth #SimoneGisondiSimone is a Holistic Health Practitioner and researcher exploring the deeper biological, emotional, and environmental roots of disease.On this podcast, she examines how health, trauma, consciousness, lifestyle, and biology interesect and how the instructions we give the body through food, environment, belief, and emotional regulation shape our health outcomes.Her work focuses on helping individuals understand the real drivers of illness and reclaim their health through customized lifestyle, nutritional, and mindset changes.If you’re navigating a health challenge and would like personalized guidance, Simone offers a limited number of private consultations. By appointment only.Inquire about working with her here: https://www.simonegisondi.com/book-online Visit her website: https://www.simonegisondi.com/Follow Simone: https://www.instagram.com/simone.gisondi/Subscribe and leave a review. Hosted on Acast. See acast.com/privacy for more information.
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    1 時間 32 分
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