『The Healing Version Podcast』のカバーアート

The Healing Version Podcast

The Healing Version Podcast

著者： Dee-Bo-Rah
無料で聴く

Welcome to the healing version podcast. I will use this platform to share my experiences and my healing journey. Each episode we dive deep into the unhealed version of us. One thing I know for sure is, in order to heal, we must face what hurt us. Relationships, triggers, traumas, abuse, neglect we must face it all. We are striving to create healthy boundaries and better relationships. Let's help each other heal. ❤️‍🩹The Healing Version 人間関係 個人的成功 社会科学 自己啓発
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  • Beyond Compliance: What Accessibility Really Looks Like with Jenna Udenberg

    Beyond Compliance: What Accessibility Really Looks Like with Jenna Udenberg
    2026/08/23
    What if accessibility wasn't treated like a checklist—but simply became part of how we care for one another? In this episode of The Healing Version, Deborah sits down with disability advocate, author, educator, and community leader Jenna Udenberg for an eye-opening conversation about disability, accessibility, inclusion, and the everyday barriers many of us never notice. Jenna shares why meeting ADA requirements should be the starting point—not the finish line, and how something as simple as a blocked access aisle, an inaccessible bathroom, or a poorly designed entrance can send the message that someone wasn't considered. They also discuss disability language, asking questions instead of making assumptions, representation, advocacy, and the importance of listening directly to disabled people about their own experiences. As Jenna reminds us, every disability experience is different—and true inclusion begins when we become curious enough to listen. This conversation will challenge you to look at the spaces around you differently—because once you see the barriers others face every day, you can't unsee them. 🎙️ The Healing Version — where healing, awareness, accountability, and real conversations meet. ----------------------------------------------------------------- BetterHelp Therapy: If you're struggling, consider therapy with our sponsor. Visit ⁠https://betterhelp.com/thehealingversion⁠ for a discount on your first month of therapy.. If you have questions about the brand relating to how the therapists are credentialed, their privacy policy, or therapist compensation, here is an overview written by the YouTube creators behind the channel Cinema Therapy that goes into these topics: ⁠https://www.reddit.com/r/cinema_therapy/comments/1dpriql/addressing_the_betterh elp_concerns_headon_d⁠ ------------------------------------------------------------------- 💬 Let's Stay Connected: 👉🏾 Follow and explore our new website: TheHealingVersion.com — your new home for healing, updates, merch, + more! 💫 You can even stream episodes right from the site! 🎧✨ Your support helps us continue sharing meaningful conversations 🎙️, uplifting stories 📖, and promoting real healing in our community 🌿. 🎧 Tune In Every Saturday & Sunday 📻 On the Radio: WDJY 99.1 FM — Straight Talk Radio Atlanta 🕓 5 PM EST / 4 PM CST 🔗 Stream Live: WDJYFM.com 🌐 Stream from our website: ⁠TheHealingVersion.com⁠ And don't forget to subscribe on YouTube, Spotify, Apple Podcasts, Amazon Music, and iHeartRadio 🔊 Thank you for being part of the Healing Tribe! 🙌🏽💛 #TheHealingVersion #SubscribeNow #HealingJourney #SupportBlackPodcasts #MentalHealthMatters #HealingTribe 🧘🏾‍♀️🫂💫
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    44 分
  • Discover the Warrior Within: Healing Through Trauma, Abuse & Resilience with Zulma Williams

    Discover the Warrior Within: Healing Through Trauma, Abuse & Resilience with Zulma Williams
    2026/07/26

    What if the hardest seasons of your life were actually preparing you to become the strongest version of yourself?

    In this inspiring episode of The Healing Version, Deborah sits down with licensed trauma therapist Zulma Williams to discuss her remarkable journey from Argentina to the United States, overcoming breast cancer, surviving emotional abuse, battling depression, and building a life dedicated to helping others heal.

    Zulma shares how changing one simple question—from "Why me?" to "Why not me?"—transformed her mindset and empowered her to fight for her life. She also offers practical tools for overcoming depression, explains why finding the right therapist matters, and reminds listeners that everyone has already proven they're stronger than they think.

    If you've ever questioned your strength, felt defeated, or wondered if healing is possible, this conversation is filled with hope, encouragement, and practical wisdom.

    In This Episode:
    • Moving from Argentina to the U.S. and starting over
    • Going back to college in your 40s and pursuing your dreams
    • Surviving breast cancer and becoming your own advocate
    • Recognizing emotional and verbal abuse
    • Breaking free from depression through healthy thought patterns
    • Daily exercises to build confidence and self-worth
    • Why therapy is for everyone—not just those in crisis
    • Discovering the warrior within
    • The importance of finding a therapist who is the right fit
    • Practical advice for anyone struggling to keep moving forward
    Powerful Quotes "I had cancer. Cancer didn't have me." "You already have a 100% success rate at overcoming every challenge you've faced—because you're still here." Connect with Zulma Williams

    🌐 Website: Dragonfly Therapy Services

    🎙️ Podcast: Keeping It Real with Zula the Swearing Therapist

    📱 Instagram: @theswearingtherapist

    Zulma provides virtual therapy services in multiple states and encourages anyone in need of support to reach out. If she's unable to help directly, she'll do her best to connect you with helpful resources.
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    40 分
  • From Trauma to Resiliency: Susan Snow's Journey Through Grief, PTSD & Healing

    From Trauma to Resiliency: Susan Snow's Journey Through Grief, PTSD & Healing
    2026/07/12

    On this powerful episode of The Healing Version, Deborah sits down with author, speaker, and trauma resiliency coach Susan Snow, whose life changed forever on Halloween night in 1985 when her father, an LAPD detective, was ambushed and killed in the line of duty. What followed was decades of navigating grief, PTSD, emotional masking, and ultimately discovering the path to healing.

    Susan shares the heartbreaking reality of losing her father at just 17 years old, the lack of mental health resources available at the time, and how years of untreated trauma impacted every area of her life. She also opens up about finding the right trauma therapist, learning that healing is possible, and reclaiming her power through forgiveness, resilience, and purpose.

    This conversation is a reminder that no matter what you've survived, you are not defined by your trauma—and you are never alone.

    In This Episode:
    • Susan's heartbreaking story of losing her father in a targeted assassination
    • Living with undiagnosed PTSD for over a decade
    • Why finding the right therapist can change your life
    • The emotional masks we wear after trauma
    • Childhood grief and the importance of being seen
    • Healing from trauma without letting it define you
    • Forgiveness as a path to freedom
    • Taking your power back and choosing resilience
    Memorable Quote: "You are not a hostage to your trauma." Connect with Susan Snow

    📖 Book: The Other Side of the Gun: My Journey from Trauma to Resiliency (available in paperback, Kindle, and Audible)

    🌐 Website: susansnowspeaks.com

    Susan also offers free 40-minute discovery calls for those interested in trauma resiliency coaching.
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    42 分
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