The Healing Power of Journaling: Insights from Allison Bixby
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The Healing Power of Journaling: Insights from Allison Bixby
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In this episode of the Positively Joy podcast, host Yvette Walker welcomes Allison Bixby, a journaler and professor, to discuss the transformative power of journaling, particularly in the context of faith and personal growth. Allison shares her personal journey with journaling, emphasizing its role in her faith walk and how it has helped her navigate challenging times, including her son's diagnosis with a genetic disorder.
Yvette and Allison discuss various methods and prompts to help listeners get started with journaling, addressing common fears and misconceptions about the practice. The episode concludes with insights on the importance of community in journaling, as Allison introduces her group, the Inky Collective, and her upcoming book, "Journaling as a Spiritual Practice." This episode is a heartfelt reminder of the healing power of writing and the importance of finding joy in the process.
Her website and book, "Journaling as a Spiritual Practice."
The Inky Collective