• The Healing Journey-Because it's Cheaper Than Therapy

  • 著者: Kait Melendy
  • ポッドキャスト

The Healing Journey-Because it's Cheaper Than Therapy

著者: Kait Melendy
  • サマリー

  • Mental Health Therapist and Author Kait Melendy takes listeners on a journey towards healing. This isn't your typical self help podcast. We're diving deep into the uncomfortable, the transformative, and the controversial. Healing isn't always about fixing what's broken. It's about uncovering the power that's already within you. From Naturopaths and Astrologers to Mental Health Therapists and Womb Healers, Kait brings you authentic conversations that inspire and challenge. Take a deep breath, settle in, and start listening. Your healing journey begins here..
    Kait Melendy
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あらすじ・解説

Mental Health Therapist and Author Kait Melendy takes listeners on a journey towards healing. This isn't your typical self help podcast. We're diving deep into the uncomfortable, the transformative, and the controversial. Healing isn't always about fixing what's broken. It's about uncovering the power that's already within you. From Naturopaths and Astrologers to Mental Health Therapists and Womb Healers, Kait brings you authentic conversations that inspire and challenge. Take a deep breath, settle in, and start listening. Your healing journey begins here..
Kait Melendy
エピソード
  • Are modern day feminist wounded woman ?
    2025/04/25

    Modern-Day Feminism & The Wounded Feminist
    In this episode of The Healing Journey, we discuss modern-day feminism and what I’ve come to call the Wounded Feminist.
    We’ve all been her. Moving through the world armored, independent to a fault, and fiercely protective of her own autonomy. And while that may serve a purpose for a time, we eventually need to ask: What’s driving this? And what would it look like to lead from wholeness instead of pain?
    I hear stories every day in my practice—stories of women who are exhausted, hardened, or quietly aching for a different kind of strength.
    In this episode we talk about how unhealed wounds can shape our beliefs and behaviors, and how true empowerment isn’t about constantly being strong or needing to compare ourselves to men—it’s about integration, softness, and coming home to ourselves.
    This conversation is for the woman who’s craving more intimacy, connection, and truth in how she shows up. Full episode here: https://youtu.be/qRh-ytultHA?si=K8XwcalXD5Jc7c7C
    #ModernFeminism
    #WoundedFeminist
    #EmpoweredWoman
    #EvolvingFeminism
    #FeminineHealing
    #HealingFeminism
    #TheHealingJourney
    #InnerFeminineHealing
    #ShadowWork
    #SelfHealingJourney
    #IntegrationWork
    #HealingThroughCompassion
    #MasculineAndFeminine
    #RelationalHealing
    #FromWoundsToWisdom
    #WholenessOverWounding
    #SoftnessIsStrength
    #soultherapy
    #soultherapyhelp
    #transformation
    #therapy

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    41 分
  • Episode 1: The Self-Relationship House – Building a Foundation Within
    2025/04/19

    Welcome to the very first episode of Soul Therapy! In episode, we explore the metaphor of the Self-Relationship House—a powerful framework for understanding how we relate to ourselves on every level. From the basement (where we store our shadows) to the rooftop (where our dreams and soul callings reside), this episode invites you to take a compassionate tour of your inner world.

    We discuss the importance of integrating and accepting all parts of ourselves—not just the polished, presentable ones, but also the messy, uncomfortable, and hidden aspects we often try to ignore. Healing begins when we stop trying to fix or exile these parts and instead begin listening to them.

    We also dive into the distinction between the ego's voice and the soul's calling. How can you tell the difference? What does it feel like to move from fear-based choices into soul-aligned action?

    The episode ends with a guided personal growth exercise designed to help you map out your own Self-Relationship House and identify what areas may need more love, healing, or attention.

    This is where the journey begins—within


    Click here for the full episode: Live the happy life you want - your relationship with yourself by Soul Therapy

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    22 分
  • Cyclical Embodiment & Productivity – Harnessing Your Menstrual Cycle for Aligned Work
    2025/03/21

    In this episode of The Healing Journey, I sit down with a Menstruality Coach to explore the power of cyclically embodied work. We dive into the four archetypes that align with different phases of the menstrual cycle and how understanding these rhythms can help women work with their bodies instead of against them.
    Discover how honoring your natural energy fluctuations can lead to greater productivity, creativity, and well-being. Whether you're an entrepreneur, creative, or working professional, this conversation will give you practical insights into harnessing your cycle for a more sustainable and empowered workflow.
    Tune in and start working in harmony with your body’s wisdom!
    Watch the full episode here: https://youtu.be/6gkOXQ_gUSM?si=5kqtRmwQK75TGFK_
    🎙️ #TheHealingJourneyPodcast
    🎧 #PodcastEpisode
    🎙️ #WomensWellness
    🌿 #MenstrualCycleWisdom
    🩸 #CyclicalLiving
    🌙 #WorkWithYourCycle
    ⚡ #HarnessYourHormones
    📅 #CycleSyncing
    🌿 #MenstrualityCoach

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    31 分

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