The Healing Gen Z

著者： The Healing Gen Z
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  • Hi there! Welcome to The Healing Gen Z - A safe space dedicated to shedding light on the silent struggles many of us endure. Through my experiences and personal healing journey, I realized how important it is to have these conversations in our culture. With empathy and compassion, I hope to empower Gen Z to face their truth and embrace healing and resilience. Please note that the content shared is for informational purposes only. It is not a substitute for medical advice, diagnosis, or treatment. If you have mental health concerns, I encourage you to seek support from a licensed professional.
    The Healing Gen Z
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あらすじ・解説

Hi there! Welcome to The Healing Gen Z - A safe space dedicated to shedding light on the silent struggles many of us endure. Through my experiences and personal healing journey, I realized how important it is to have these conversations in our culture. With empathy and compassion, I hope to empower Gen Z to face their truth and embrace healing and resilience. Please note that the content shared is for informational purposes only. It is not a substitute for medical advice, diagnosis, or treatment. If you have mental health concerns, I encourage you to seek support from a licensed professional.
The Healing Gen Z
心理学 心理学・心の健康 衛生・健康的な生活
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エピソード
  • What if Nobody Turns Up for You?

    What if Nobody Turns Up for You?
    2025/05/03

    Last week, I shared something about hyper-independence.

    About how it can look like confidence — but it’s really fear in disguise.

    And someone responded with a question I haven’t been able to shake:

    “What if nobody turns up for you?”

    This episode is for anyone who’s ever felt that way.

    When even your closest people — your parents, your siblings, your friends — didn’t show up.

    And you learned it was safer to just handle everything on your own.

    Let’s talk about that. Gently. Honestly. Together.
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    9 分
  • Being the Strong One is Tiring (Let’s talk About It)

    Being the Strong One is Tiring (Let’s talk About It)
    2025/04/26

    Being the strong one...it gets tiring. In today's episode, we're talking about the quiet exhaustion that comes from always being the person everyone depends on.

    If you've been carrying too much for too long, this conversation is for you.

    Cheers to healing! 💚💚💚
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    16 分
  • Your Parents Might Never Get It - And That’s Okay

    Your Parents Might Never Get It - And That’s Okay
    2025/04/19

    It can be hard, accepting that your parents may never fully understand-Not because they don't care, but because they bear their own stories. This episode is for anyone trying to heal in a place where they might not be fully seen.

    Cheers to healing! 💚💚💚
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    15 分

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