『The Habits We Call Home | Special Guest Dr. Chris Casely | EPISODE 52』のカバーアート

The Habits We Call Home | Special Guest Dr. Chris Casely | EPISODE 52

The Habits We Call Home | Special Guest Dr. Chris Casely | EPISODE 52

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What if some of the things you call your personality… are actually patterns you learned to survive?In this episode of The Badass Broadcast, I’m joined by Dr. Chris Casley, author and attachment theory researcher with a holistic foundation, for a conversation about attachment, emotional safety, resilience, purpose, presence, and the habits we develop around connection.We get into what it really means to feel secure within yourself—and why security doesn’t mean you’re never triggered, insecure, overwhelmed, or uncomfortable.Because safe and unsafe experiences are going to happen.The question is: Can you move through them?Chris breaks down secure attachment as a kind of flexibility—the ability to be alone and be connected, to experience insecurity without becoming consumed by it, and to organize your thoughts, feelings, and emotions well enough that you can create safer spaces for yourself and the people around you.We also explore how our internal state impacts the way we communicate, connect, lead, make decisions, and show up in relationships.Because becoming the change isn’t just about what you say.It’s about what you’re embodying.And maybe the biggest question of all is:What have you been calling “home” simply because it’s familiar?Subscribe now so you never miss the fire.In this episode, we explore:* Attachment theory and what “secure” attachment actually means* The difference between security and never experiencing insecurity* Emotional regulation, resilience, and navigating the attachment continuum* How our internal patterns affect our relationships and communication* Creating safer spaces for ourselves and others* Purpose and presence* How attachment patterns can show up in personal and professional life* The habits, beliefs, and emotional patterns we may unconsciously keep returning to* Why self-awareness is essential for creating meaningful change* Chris’s BELLA*LIFE whole-system approach to attachment, leadership, health, service, and strategic decision-makingDr. Chris Casley is an author and attachment theory researcher with a holistic foundation, focused on helping people move toward their highest potential through purpose and presence. His BELLA*LIFE framework expands attachment theory into a whole-system operating framework that can be applied across personal and professional contexts.🔥 A question to sit with:What patterns have you mistaken for “just who I am” that might actually be habits you’ve learned to call home?And if something in this conversation hits a little too close to home… don’t immediately judge it.Get curious.Because awareness is where change begins.🔗 Connect with Dr. Chris CasleyBELLA*LIFE Get the Book + Journal + Game:bundle for $99 (regularly $139).Website → HTTPS://my.bellalifeonline.comLinkedIn⁠ → https://www.linkedin.com/in/christopher-casely-mba-phd-ayt-99a86521/🎧 Listen to Episode 52The Habits We Call Home with special guest Dr. Chris CasleyIf this episode gives you one of those “damn… I need to think about that” moments, share it with somebody who needs the reminder that familiar doesn’t always mean healthy—and change doesn’t require becoming someone else.🎧 Featured Tracks“Dreams” — Lamont “True Black” EvansContact: lamontevans83@gmail.com“The Badass Broadcast Theme Song” — Lady Tee Frierson with the help of Suno AI☕ Support the ShowLove this episode? Fuel the fire and keep the mic hot.Buy Me a Coffee → https://buymeacoffee.com/thequeenladytee🚀 Ready to Break Through What’s Holding You Back?Book your Free Badass Breakthrough Session and let’s get you unstuck, regulated, and back in your power.Book Here → https://koalendar.com/e/free-breakthrough-session👑 Ready to Go Soul Deep?For energy healers, spiritual badasses, and sacred rebels who are done playing small.Step Into the Sacred Wildfire Queen’s Circle → https://www.facebook.com/groups/sacredwildfire🎙️ Questions, Comments, or Want to Be a Guest?I’d love to hear from you.Connect With Me → SacredWildfire.comInstagram: @thequeenladyteeTikTok: @thequeenladytee Get full access to The Badass Dispatch at queenladytee.substack.com/subscribe
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