The Things We Carry Forward

We all carry pieces of who we used to be. Some helped us survive, some helped us grow, and others we're still learning to understand.

In this episode of The Habit of Showing Up™, I reflect on my younger self, the choices I made, and the importance of giving ourselves grace for who we were while making room for who we're becoming.

Because growing doesn't mean rejecting who you used to be. Sometimes it means finally understanding her.

Episode 25: Life in Motion

We’re all moving through life on different timelines. Sometimes we’re rushing, sometimes we’re resting, and sometimes we’re simply doing our best to take life day by day.

In this episode, a simple trip to the grocery store reminds me how much our perspective can change depending on the season we’re in. The person moving too slowly, the parent who seems overwhelmed, the cashier who isn’t smiling—we see a moment, but we don’t always see the life happening behind it.

This is a conversation about giving ourselves and others a little more compassion as life continues to move and change.

Where are you in the motion of your life right now—rushing, resting, rebuilding, or simply taking it day by day?

Opportunity and opportunist may sound alike, but they come from two very different mindsets. In this episode, we explore the difference between building with people and simply benefiting from them. Whether it's in our careers, friendships, or relationships, showing up with the right heart can change everything.

Action Step: This week, ask yourself: Am I looking for what I can get, or what we can create together?