In this inspiring client success story, I’m joined by the beautiful Jenna Cormack - a one of kind pharmacist, soulful human, and one of my 1:1 life & mindset coaching clients. In just 6 weeks together (and only 3 powerful & potent coaching sessions), Jenna experienced a DEEP personal transformation that shifted her from feeling stuck, exhausted, lost and unfulfilled… TO feeling aligned, energised, fulfilled, empowered, and deeply connected to her purpose.

In this episode, Jenna vulnerably shares what life looked like before coaching, the powerful mindset shifts and breakthroughs she had during our work together, and the inner peace, self-worth, and clarity she’s NOW living with.

If you’ve ever felt like you’re doing “all the things” but still feel disconnected, exhausted, unhappy or unsure of your direction - this episode will speak to your soul, inspire you to choose yourself and remind you of what’s possible when you decide to back yourself.

We talk self-awareness, boundaries, people-pleasing, reclaiming your energy, the power of questions & reflecting, and why choosing to invest in yourself can be the catalyst for everything to change.

If YOU are done with feeling overwhelmed, stuck, or unfulfilled - and are ready to do the inner work to transform your life, mindset, and energy to thrive in every aspect of your being & life so you can step into the most fulfilled, radiant & highest version of you… DM me on socials @skbodyworks to find out more about my 1:1 Life & Mindset Coaching offer.

You can follow along with Jenna’s journey below:

Instagram: @prescription4wellness

Tik Tok: @prescription4wellness

Connect with me on socials here:

Instagram: @skbodyworks

Facebook: @skbodyworks

Tik Tok: @skbodyworks

Music credit:

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/mood-maze/trendsetter

License code: YDQPLRY1ARCN5H9O

BIG LOVE,

Shanaye - Sk Bodyworks xx

In this episode, I’m joined by the magnetic and radiant soul Alanna Simpson (also known as Align with Alanna), a woman who beautifully bridges neuroscience & spirituality and she’s an absolute manifestation queennnn, living by the fundamentals of manifestation every day!

In this episode, we dive into:

• Alanna’s powerful story of how she got into this work & some of her own manifestations she’s brought to life.
• What manifestation actually is & the science behind it.
• How the science of the brain plays a key role in what we attract.
• Why nervous system regulation is KEY, which is often overlooked but is a non-negotiable part of the manifestation process.
• What is currently blocking your manifestations from coming to fruition.
• The steps to manifest your desires.
• The importance of aligned action + releasing control and surrendering your desires to the universe.
• Plus, SO many more valuable nuggets throughout this episode - it’s a MUST listen.

This episode is filled with science-backed wisdom, practical tools, and truths that will expand your mind and inspire your next aligned action. Whether you’re new to manifestation or deep in your journey, this one’s for you and I promise it will EXPAND you.

PLUS, I weave in some of my own personal stories, mindset tools, and insights along the way.

If this episode sparked something in you, share it on your stories and tag us! We’d love to hear your biggest takeaways.

If you’re ready to step into your next level... DM me “TRANSFORM” on socials @skbodyworks to find out more about my 1:1 life & mindset coaching offer so you can give birth to the manifestations you’ve always dreamed of & become a magnet for miracles! Let’s call in the version of you who already has it all.

You can find Alanna on socials below:

Instagram: @alignwithalanna

Tiktok: @alignwithalanna

Rewire app HERE. Use code: skbodyworks for 20% off your first month!

Connect with me on socials here:

Instagram: @skbodyworks

Facebook: @skbodyworks

Tik Tok: @skbodyworks

Music credit:

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/mood-maze/trendsetter

License code: YDQPLRY1ARCN5H9O

BIG LOVE,

Shanaye - Sk Bodyworks xx

If you’ve ever felt like you’re doing all the right things to up level and change your life - but you’re still not seeing the results you deeply desire… this episode is for you.

In today’s solo episode, we’re diving into the Subconscious Mind 101 - breaking down in simple terms what the subconscious mind actually is, how it quietly runs 96% of your daily life, plus, how and why you need to work with your subconscious mind to create lasting change and deep transformation.

You’ll learn:

• The difference between your conscious and subconscious mind (aka your unconscious mind).
• Why your brain resists change & self-sabotages (even when you want it).
• How your childhood programming and past experiences are still affecting your habits, beliefs, behaviours & identity.
• What’s really blocking you from confidence, success, love, wealth, happiness, abundance or whatever it is that you truly desire.
• How to begin reprogramming your subconscious mind for the life you actually want.

This episode will open your eyes to what’s been keeping you stuck and give you a clear path to start creating transformation from the inside out.

If you’re ready to stop self-sabotaging and finally step into your next-level self, press play! Plus, in this episode, I also give you an update of what’s been happening in life & biz lately.

DM me “TRANSFORM” on socials if you’re ready to do the inner work to transform your life, mindset, and energy to thrive in every aspect of your being & life…

Your love & support means the world to me! If you enjoyed this episode please go follow, share, rate & review this podcast! You might just inspire someone else to listen & change their life!

Connect with me on socials here!

Instagram: @skbodyworks

Facebook: @skbodyworks

Tik Tok: @skbodyworks

Music credit:

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/mood-maze/trendsetter

License code: YDQPLRY1ARCN5H9O

BIG LOVE,

Shanaye - Sk Bodyworks

xx