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Have you ever stopped to think about how much of your life is influenced by the conversations you're having with yourself?
Think about that for a moment. Every single day, you're thinking about something. Maybe you're thinking about what you want to accomplish, something you're worried about, or something that happened years ago. And sometimes those thoughts become so familiar that we don't even realize how much they're influencing the way we feel, the decisions we make, and what we believe is possible for ourselves.
Well, what if you could begin changing some of those conversations? What if you could start letting go of beliefs that have been holding you back and begin developing a completely different picture of yourself?
In this episode of The Growth Mindset Book Podcast, we're exploring one of my favorite books on the power of the mind, The Power of Your Subconscious Mind by Joseph Murphy.
We'll talk about the relationship between the conscious and subconscious mind, how our beliefs can influence our behavior, and why the things we repeatedly tell ourselves can have such a powerful effect on the way we experience our lives.
We'll also explore the power of imagination, autosuggestion, faith, and something I particularly love: the importance of the thoughts we entertain before falling asleep. And I'll share some simple ways you can begin putting these ideas to work in your everyday life.
But there's something I especially want you to think about.
How many things have you convinced yourself you can't do, simply because you've been telling yourself that for years?
Maybe you've believed you're not confident enough, disciplined enough, talented enough, or capable of accomplishing something you'd really love to do. But what if those beliefs aren't necessarily true? What if they're simply ideas you've accepted about yourself that you're now ready to question?
I think you're really going to enjoy this conversation because it's about something we all have the opportunity to work on: the relationship we have with ourselves and the way we think about what's possible in our lives.
And when you're finished listening, I'd love for you to begin paying attention to one simple thing. What are you repeatedly telling yourself about who you are and what you're capable of?
Because you don't have to believe every thought that enters your mind. You don't have to keep telling yourself the same old story. And you certainly don't have to allow something that happened years ago to determine what you believe is possible for your future.
Sometimes the first step toward changing your life is changing the conversation you're having with yourself.
Remember, it's not how many books you read that matters. It's what you do with what you learn.
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