『The Growth After Loss Podcast』のカバーアート

The Growth After Loss Podcast

The Growth After Loss Podcast

著者： Dr. Mari Marquez
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 The Growth After Loss Podcast, hosted by Dr. Mari Marquez, provides a compassionate space for grief support as you navigate personal growth after the loss of a loved one. Join Dr. Mari, a personal growth educator with a Ph.D. in her field, for bi-weekly discussions that are grounded in compassion, research, practical tools, and heartfelt conversations centered on personal growth following the death of a loved one. It's an invitation to grow alongside your grief.2025 心理学 心理学・心の健康 衛生・健康的な生活
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  • Navigating Grief: The Power of a Three Letter Word | Dr. Mari

    Navigating Grief: The Power of a Three Letter Word | Dr. Mari
    2025/12/09

    The Power of a "Three Letter Word: Introduction to the Growth After Loss Podcast

    Welcome to the first episode of the Growth After Loss podcast with Dr. Mari Marquez. In this episode, Dr. Mari shares her personal journey through grief after losing her father and husband. She explores the definition and impact of grief based on insights from the American Psychological Association, practical exercises for managing grief, and the importance of seeking support. Dr. Mari reflects on her own research in psychology, focusing on personal and post-traumatic growth after significant loss. The episode encourages listeners to embrace new opportunities and take small, intentional steps toward a life filled with joy, meaning, and purpose.

    Subscribe for more episodes on research-based information on personal growth after loss.

    00:00 Introduction: Navigating Life After Loss

    02:16 Welcome to the Growth After Loss Podcast

    04:13 Understanding Grief: Insights from the APA

    06:23 Personal Story: My Journey Through Grief

    11:51 The Power of a Three Letter Word

    13:49 Steps to Personal Growth After Loss

    20:18 Final Thoughts and Encouragement
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    25 分
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