『The Grounded Man』のカバーアート

The Grounded Man

The Grounded Man

著者: John Douglas
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The Grounded Man Podcast by Deru is for hardworking men building businesses, carrying responsibility, and providing for their families — who feel they should be freer.


The world has changed, and leading through hard work and long hours now limits a man’s influence.


Deru is changing how leaders lead - from the inside out. It's a way to carry the load without constant pressure - so you can enjoy what you’re building, and still have energy for life!

© 2026 The Grounded Man
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  • The Season of Restore – is your environment more ambitious than you?
    2026/10/14

    What if the next step in your growth starts with changing the environment around you?

    In this episode of The Deru Way, John explores the season of Restore and what it means to create the right conditions to thrive. He shares how wanting more enjoyment in his work and more time outdoors led to the Grounded Man hike, bringing together his love of hiking, coaching, and community.

    John also explores how the people, places, activities, and things around you influence your thinking and shape your everyday experience. He explains how bringing more of what you enjoy into your life, changing your mindset, and developing the skills and strategies you need can help you build an environment that supports your growth.


    Want to check how present you are in your business and life? Book your Deru Presence Check here: https://calendly.com/johndouglas-coaching/deru-presence-check


    00:01:06 — The Seasons of Human Growth
    00:02:34 — The Season of Restore
    00:03:36 — Feeling Stuck in Your Environment
    00:04:29 — Bringing More Enjoyment Into Work
    00:06:01 — How the Grounded Man Hike Began
    00:07:49 — Four Ways to Shape Your Environment
    00:08:15 — People Who Energize You
    00:08:41 — Activities You Want More Of
    00:09:14 — Places That Help You Thrive
    00:09:53 — What You Surround Yourself With
    00:10:45 — Bringing What You Love Together
    00:12:26 — Changing Your Mindset
    00:13:21 — Building Your Skills and Adapting Your Strategy
    00:14:40 — The Grounding Reflection
    00:15:40 — Growing With the Deru Community



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    18 分
  • The Season of Rise: How many €1,000 decisions are you making every day?
    2026/10/07

    What if the way forward starts with changing how you make decisions?

    In this episode of The Deru Way, John explores the season of Rise and what it means to turn clarity about your value into decisions and action. He shares his experience of returning from his honeymoon, feeling overwhelmed by business and personal commitments, and how a reminder to prioritize his energy helped him regain focus.

    John also explores how to invest your time, attention, and energy in what brings the greatest value to your life. He explains how asking better questions, setting higher standards, and protecting your headspace can help you make decisions that support your health, relationships, work, and enjoyment of life.


    Want to check how present you are in your business and life? Book your Deru Presence Check here: https://calendly.com/johndouglas-coaching/deru-presence-check


    00:01:12 — The Season of Rise
    00:02:52 — Returning to Overwhelm
    00:04:28 — Prioritizing Your Energy
    00:06:09 — Making Better Decisions
    00:07:12 — Value Beyond Hours Worked
    00:08:38 — Setting a Higher Standard
    00:10:07 — Asking Better Questions
    00:10:48 — Leading With Intention
    00:12:44 — Protecting Your Time and Energy
    00:13:37 — Five Areas of Life
    00:16:25 — Examining Your Thoughts
    00:17:00 — The Grounding Reflection

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    19 分
  • The Season of Root: When I'm not providing, who am I?
    2026/10/01

    What if the value you have been chasing has been within you all along?

    In this episode of The Deru Way, John explores the season of Rooting and what it means to move from being a pressured provider to a present provider. He shares his own experience of starting a business, struggling with money, pricing, and sales, and how chasing success and outcomes created more pressure instead of helping him move forward.

    John also explores what it means to become a man of value by recognizing the strengths, experience, wisdom, and natural gifts you already carry. He explains how separating your worth from the hours you work, trusting the process, and contributing from a place of abundance can help you lead your business and life with more presence.


    Want to check how present you are in your business and life? Book your Deru Presence Check here: https://calendly.com/johndouglas-coaching/deru-presence-check


    00:01:10 — The Season of Rooting

    00:03:34 — Money, Worth, and Pressure

    00:05:12 — Understanding Value

    00:07:10 — The Pressured Provider

    00:08:30 — The Present Provider

    00:10:30 — Stop Chasing Success

    00:12:33 — You Are the Source

    00:14:20 — Separating Worth From Work

    00:17:13 — The Grounding Reflection

    00:19:29 — Who Are You Behind the Titles?



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    21 分
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