SUMMARY

In this engaging conversation, Boris shares insights on martial arts, the importance of training, and the value of resilience. He discusses the misconceptions about starting martial arts as an adult, the significance of respect in the gym, and the lessons learned from losses. Boris emphasizes the importance of movement for kids and the role of sports in personal development. He also offers advice for those feeling stuck and reflects on the power of overcoming challenges.

GUEST CONNECTION

Orion Sports Club Website: orionsportsclub.com

Instagram: orion.sportsclub

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Stay Sharp. Be Grounded. Never Lose Your Grip.

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CREDITS

Music by Yurii Semchyshyn from Pixabay

SUMMARY

Boris Lamberg's journey from Brooklyn to Washington is a testament to the power of diverse experiences and the importance of community. Growing up in a culturally rich environment, Boris developed a strong sense of identity and discipline, influenced by his immigrant parents, his brother, and the bond with his twin sister. His educational path led him to a degree in chemistry, but his passion for movement and martial arts ultimately guided him to entrepreneurship. Co-founding Orion Sports Club, Boris emphasizes the values of respect, community, and personal growth within the martial arts culture, creating a welcoming space for individuals of all backgrounds and skill levels. In this conversation, Boris discusses the innovative approach of his gym, emphasizing group efforts, coaching philosophy, and the evolution of personal perspectives on fighting. He shares insights on resilience, the importance of welcoming newcomers, and the impact of their nonprofit initiatives. Boris reflects on the challenges of running a business, the need for effective time management, and the excitement for future growth and creative endeavors.

GUEST CONNECTION

Orion Sports Club Website: orionsportsclub.com

Instagram: orion.sportsclub

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Stay Sharp. Be Grounded. Never Lose Your Grip.

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Instagram @TheGripPod

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Got a question for a guest? DM us for the Mini Episode Roll Call series!

CREDITS

Music by Yurii Semchyshyn from Pixabay

SUMMARY

In this engaging mini episode of The Grip, host Kaylee and guest Rod Moore dive into a variety of topics ranging from rapid-fire questions about favorite cheat meals and ideal fight strategies to deeper discussions about mental resilience, handling loss, and the importance of commitment in achieving personal goals. Rod shares personal anecdotes about his toughest fights, the influence of his father, and the challenges of authenticity in the age of social media. The conversation wraps up with insights on how to navigate life's challenges and the significance of enjoying the journey.

GUEST CONNECTION

Instagram: ⁠wurk_horse_rod145⁠

WurkHorse Brand: ⁠Millions Merch @rodrion-moore-mma⁠

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Stay Sharp. Be Grounded. Never Lose Your Grip.

FOLLOW

Instagram ⁠@TheGripPod⁠

YouTube ⁠The Grip - Martial Arts Podcast Channel⁠

AUDIENCE ACTIONS

Got a question for a guest? DM us for the Mini Episode Roll Call series!

CREDITS

Music by Yurii Semchyshyn from Pixabay

SUMMARY

In this conversation, Rod Moore shares his journey from aspiring NFL player to MMA fighter, discussing the challenges he faced in football and how he found a new passion in martial arts. He reflects on the importance of work ethic, identity, and resilience in pursuing one's dreams. The discussion also delves into the evolution of his fight name, 'Wurkhorse,' and how it has become a brand that embodies his mindset and dedication to training. Rod shares insights on accountability, the pressure of competition, and the humility required in training. He also reflects on the differences between BJJ and MMA competitions and the necessity of finding a personal balance in training and life. He emphasizes the importance of preparation, the role of coaches, and the significance of family support in pursuing his dreams. Rod also reflects on the values he aims to instill in his daughters and the critical role of communication in maintaining strong relationships. They discuss the significance of shared experiences in relationships, the importance of personal growth, and the role of gratitude in life. They explore the concept of change and goal setting, emphasizing the need for accountability and support in relationships. The discussion concludes with thoughts on self-criticism, balance, and the value of time.

GUEST CONNECTION

Instagram: wurk_horse_rod145

WurkHorse Brand: Millions Merch @rodrion-moore-mma

THANKS FOR LISTENING!

Stay Sharp. Be Grounded. Never Lose Your Grip.

FOLLOW

· Instagram @TheGripPod

· YouTube The Grip - Martial Arts Podcast Channel

· Spotify The Grip - Martial Arts Podcast

AUDIENCE ACTIONS

· Got a question for a guest? DM us for the Mini Episode Roll Call series!

CREDITS

· Music by Yurii Semchyshyn from Pixabay

SUMMARY

In this engaging mini episode, Jayden Saucedo shares insights into his martial arts journey, discussing his training preferences, competition experiences, and the importance of mindset and support systems. He reflects on the lessons learned from his mother and the significance of nutrition in athletic performance. The discussion also touches on the challenges of balancing multiple martial arts disciplines and the advice he wishes he had received earlier in his career. He shares insights into the mindset and preparation required for martial arts, particularly in the context of fight camps and weight cuts. He discusses the importance of mental toughness, the dynamics of coaching, and the challenges of competing at the world level. Jayden also emphasizes the significance of finding joy in the journey, overcoming injuries, and the misconceptions surrounding fighters. His advice for beginners highlights the welcoming nature of martial arts training, while his reflections on personal growth reveal the deeper emotional aspects of being a fighter.

GUEST CONNECTION

Facebook: Jayden Saucedo⁠⁠⁠

Jayden's Instagram: ⁠saucedo.60kg⁠

United Martial Arts Instagram: ⁠uma_lubbock⁠

UMA Website: ⁠umatc.net

THANKS FOR LISTENING!

Stay Sharp. Be Grounded. Never Lose Your Grip.

FOLLOW

· Instagram @TheGripPod

· YouTube The Grip - Martial Arts Podcast Channel

· Spotify The Grip - Martial Arts Podcast

AUDIENCE ACTIONS

· Got a question for a guest? DM us for the Mini Episode Roll Call series!

CREDITS

· Music by Yurii Semchyshyn from Pixabay

SUMMARY:

In this conversation, Jaden Saucedo shares his inspiring journey from being a baseball player to becoming a national champion in Sanda, a unique martial art known as Chinese kickboxing. He discusses the challenges of weight cutting, the structure of Sanda competitions, and the importance of mental resilience in sports. Jaden reflects on his experiences at the Worlds and his aspirations to become a counselor, emphasizing the role of mentorship in his life. He shares his journey as a martial artist, detailing his experiences in competitions, the importance of mental health, and the role of coaching in his life. He discusses the challenges of weight cutting, the significance of having a supportive team, and the lessons learned from both victories and defeats. Jayden emphasizes the importance of mental toughness and self-reflection, as well as his aspirations to become a counselor to help youth navigate their own challenges. His story is one of resilience, growth, and a commitment to giving back to the community.

GUEST CONNECTION:

Facebook: Jayden Saucedo⁠

Jayden's Instagram: saucedo.60kg

United Martial Arts Instagram: uma_lubbock

Website: umatc.net⁠

THANKS FOR LISTENING!

Stay Sharp. Be Grounded. Never Lose Your Grip.

FOLLOW

• Instagram ⁠@TheGripPod⁠
• YouTube ⁠The Grip - Martial Arts Podcast Channel⁠

• Spotify The Grip - Martial Arts Podcast

AUDIENCE ACTIONS

• Got a question for a guest? DM us for the Mini Episode Roll Call series!

CREDITS

• Music by Yurii Semchyshyn from Pixabay

SUMMARY:

Join us for an inspiring conversation with Rosie Sumpter (Miz B) as she shares her journey in the martial arts world. From her favorite pump-up music to the importance of mental toughness, Rosie offers insights into her life as a coach and gym owner. Discover her proudest moments, wellness habits, and the advice that keeps her focused. Whether you're a martial arts enthusiast or just looking for motivation, this episode is packed with wisdom and inspiration. Tune in to learn more about Rosie's impact and her dedication to empowering others.

GUEST CONNECTION:

Facebook: theboxingclub

Instagram: lubbockboxing

Website: www.lubbocksboxingclub.com

THANKS FOR LISTENING!

Stay Sharp. Be Grounded. Never Lose Your Grip.

FOLLOW

• Instagram @TheGripPod
• YouTube The Grip - Martial Arts Podcast Channel
• Spotify The Grip - Martial Arts Podcast

AUDIENCE ACTIONS

• Got a question for a guest? DM us for the Mini Episode Roll Call series!

CREDITS

• Music by Yurii Semchyshyn from Pixabay

SUMMARY:

In this conversation, Kaylee interviews Rosie Sumpter, a trailblazer in martial arts, who shares her inspiring journey from a young girl facing bullying to becoming a sixth-degree black belt and a respected instructor. Rosie discusses her early life experiences, the challenges she faced in martial arts training, and her dedication to teaching and empowering others. She emphasizes the importance of resilience, community, and faith in her life and career, and reflects on the evolution of martial arts training and competition over the decades. Rosie discusses her love for holiday decorating, the principles of Feng Shui, and the transition to a new gym space. She also highlights her upcoming consulting project aimed at helping gym owners and emphasizes the importance of family and the legacy of martial arts in her life. Throughout the discussion, she reflects on personal growth, the challenges of life, and the significance of embracing change.

GUEST CONNECTION:

Facebook: theboxingclub

Instagram: lubbockboxing

Website: www.lubbocksboxingclub.com

THANKS FOR LISTENING!

Stay Sharp. Be Grounded. Never Lose Your Grip.

FOLLOW

• Instagram @TheGripPod
• YouTube The Grip - Martial Arts Podcast Channel
• Spotify The Grip - Martial Arts Podcast

AUDIENCE ACTIONS

• Got a question for a guest? DM us for the Mini Episode Roll Call series!

CREDITS

• Music by Yurii Semchyshyn from Pixabay