In Episode 7 of Stories of Love & Loss, Jeff Sandman, a husband, father, grandfather, strength athlete, and host of Strength After Sorrow, shares his journey through profound grief after the loss of his son Dylan in 2019. Jeff reflects on the choice to become a victor rather than a victim and discusses the roles that faith, discipline, fitness, and vulnerability played in helping him navigate unimaginable loss. Together, we explore resilience, masculinity, emotional expression, personal growth, and what it means to find purpose and meaning after tragedy. This honest and deeply moving conversation sheds light on the grief many fathers and men carry in silence, the strength it takes to open up about pain, and how healing can begin when we allow ourselves to fully experience loss rather than hide from it.

Guest: Jeff Sandman
• Instagram - @strengthaftersorrow
• YouTube Channel - @StrengthAfterSorrow⁩

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Legal Disclaimer: The views expressed are those of the guests and do not necessarily reflect the views of the host or production team. This podcast is for informational purposes only and is not intended as professional advice.