『The Grand Tribe Podcast』のカバーアート

The Grand Tribe Podcast

The Grand Tribe Podcast

著者： Greg Payne
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Welcome to The Grand Tribe Podcast, presented by GRAND Magazine, the podcast for today's grandparents who want to build stronger families, create lasting legacies, and make every generation count. Hosted by Greg Payne, each episode features inspiring conversations with leading authors, researchers, physicians, family experts, celebrities, and extraordinary grandparents who share practical wisdom for navigating modern grandparenthood. Whether you're looking for ideas to strengthen relationships with your grandchildren, support your adult children, improve your health, discover new adventures, or leave a meaningful legacy, you'll find encouragement, research-backed insights, and real-world stories you can put into action. From family traditions and child development to healthy aging, travel, finances, technology, caregiving, and the changing role of grandparents in today's world, The Grand Tribe Podcast celebrates the joy, purpose, and influence of being a grandparent. If you believe being a grandparent is more than a title—it's a calling—you've found your tribe. Join the Tribe. Get the Vibe.2026 社会科学
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  • Preparing Grandchildren for a Changing World: Why Adaptation Is the New Legacy with: Harry R. Moody EP 3

    Preparing Grandchildren for a Changing World: Why Adaptation Is the New Legacy with: Harry R. Moody EP 3
    2026/07/25
    Preparing Grandchildren for a Changing World: Why Adaptation Is the New Legacy What if the greatest gift grandparents can leave isn't an inheritance—but the ability to adapt? In this inspiring episode of The Grand Tribe Podcast, Greg Payne welcomes renowned gerontologist, educator, and climate advocate Harry R. ("Rick") Moody for a conversation that goes far beyond climate change. Rather than focusing on fear, Rick offers something far more valuable: hope rooted in preparation. Throughout the conversation, one word keeps emerging: Adaptation. Rick believes today's grandchildren are growing up in a world that will change more rapidly than any previous generation has experienced. Whether those changes involve climate, technology, careers, health, or society itself, grandchildren won't need grandparents who can predict the future—they'll need grandparents who can teach them how to adapt to it. Together, Greg and Rick explore how grandparents can become some of the most important resilience-builders in a child's life. In this episode, you'll discover: Why adaptation may be the single most important life skill of the next generationThe difference between climate and weather—and why it mattersThe "Four Horsemen" that communities increasingly face: Fire Flood Heat Drought Why grandparents should model resilience instead of fearHow outdoor experiences teach flexibility and confidence Lessons from Scouting that every family can still apply todayWhy children need stories of hope—not constant headlines of despairThe surprising difference between information, knowledge, and wisdomWhy sharing our mistakes often teaches grandchildren more than sharing our successes Simple ways every grandparent can begin preparing grandchildren for an uncertain future One of the most powerful moments comes when Rick explains that wisdom isn't about having all the answers. It's about recognizing what we don't know—and helping younger generations develop the confidence to face whatever comes next. Whether the challenge is climate change, technological change, career changes, or unexpected life events, Rick reminds us that resilience can be learned. And grandparents are uniquely positioned to teach it. His final challenge to every member of the Grand Tribe couldn't be simpler: "You can do it." This conversation isn't really about climate. It's about preparing grandchildren to thrive—no matter what the future holds. Key Takeaways ✓ Adaptability is becoming the defining life skill of the twenty-first century. ✓ Grandparents teach resilience best through their actions. ✓ Nature remains one of the greatest classrooms for developing confidence. ✓ Wisdom comes from mistakes, not perfection. ✓ Hope grows when people believe they can take meaningful action. ✓ Every grandparent has the opportunity to leave a legacy of resilience. Links: Rick Moody's Substack: https://harrymoody.substack.com/ Sign up for GRAND Magazine and join the Grand Tribe: https://www.grandmagazine.com/ Check out the Grand Tribe YouTube Channel: https://www.youtube.com/@THEGRANDTRIBE Climate & Aging Project https://climateandaging.org/ Climate Change in an Aging Society Newsletter https://climateandaging.org/ American Society on Aging https://www.asaging.org/ Girl Scouts USA https://www.girlscouts.org/ Scouting America (formerly Boy Scouts of America) https://www.scouting.org/ Yosemite National Park https://www.nps.gov/yose/ Learn About Emergency Preparedness https://www.ready.gov/ Learn More About Climate Adaptation https://www.climate.gov/
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    45 分
  • The Science of Living Longer—and Better—with Dr. Roberta Shapiro

    The Science of Living Longer—and Better—with Dr. Roberta Shapiro
    2026/07/22
    Living Better, Not Just Longer

    What if the goal of longevity medicine isn't simply adding years to your life—but adding life to your years?

    On this episode of The Grand Tribe Podcast, Greg Payne welcomes Dr. Roberta Shapiro, Professor at Columbia University Medical Center, regenerative medicine specialist, and Chief Medical Officer of Crescel.

    Dr. Shapiro explains how regenerative medicine is changing the conversation around aging—from simply treating disease to improving mobility, independence, and quality of life. Together, they discuss stem cells, exosomes, biobotanical therapies, the future of wound healing, and why healthy aging begins with movement, nutrition, and meaningful relationships.

    Whether you're hoping to keep up with your grandchildren, remain independent as you age, or understand where medical science is heading, this conversation offers an encouraging look at what may be possible.

    In This Episode
    • Why longevity isn't just about living longer
    • The difference between lifespan and healthspan
    • How chronic inflammation accelerates aging
    • What regenerative medicine actually is
    • Clearing up common misconceptions about stem cell therapies
    • Why mobility is one of the strongest predictors of healthy aging
    • How exercise, nutrition, and social connection improve longevity
    • The promise of exosomes and regenerative treatments
    • Why China is investing heavily in longevity medicine
    • How innovative treatments could eventually reduce healthcare costs
    • The future of wound healing through biobotanical medicine
    • Why grandparents should never stop getting on the floor to play with their grandchildren
    Memorable Quote

    "You cannot separate quality of life from longevity. When we improve the quality of someone's life, we often add years to it as well."

    — Dr. Roberta Shapiro

    Resources

    • Dr. Roberta Shapiro
      https://www.robertashapiromd.com/

      Crescel
      https://crescel.com/

      Columbia University Department of Rehabilitation and Regenerative Medicine
      https://www.columbiadoctors.org/specialties/rehabilitation-regenerative-medicine

      Business Insider – Longevity Rising Stars
      https://www.businessinsider.com/

      TED
      https://www.youtube.com/watch?v=OkTERUQUvpA

    (Include direct links when publishing.)

    Connect with GRAND

    If you enjoyed this episode, subscribe to The Grand Tribe Podcast, leave a review, and share this conversation with someone who wants to stay active, healthy, and engaged with the people they love.

    Because healthy aging isn't about adding years to life—it's about adding life to every year.
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    49 分
  • Growing Older Isn't What It Used to Be: with Maddy Dychtwald

    Growing Older Isn't What It Used to Be: with Maddy Dychtwald
    2026/07/11

    Show Notes

    For generations, people believed getting older meant slowing down.

    Today's science tells a very different story.

    In this inspiring conversation, I welcome bestselling author and longevity researcher Maddy Dychtwald to discuss how our understanding of aging has changed dramatically over the past four decades.

    Together they explore why lifestyle matters more than genetics for most of our lives, the difference between lifespan and healthspan, and why maintaining our brain, purpose, and joy may be just as important as caring for our bodies.

    The conversation also takes a personal turn as Maddy shares what she's learning as a brand-new grandmother whose grandson lives halfway around the world in China. Despite the distance, she explains how technology, intentionality, and purpose help keep those precious family bonds strong.

    Whether you're a new grandparent or have been one for years, this episode offers practical encouragement that it's never too late to invest in your future and your family's.

    In This Episode
    • Why aging is becoming more opportunity than decline
    • The surprising role lifestyle plays in longevity
    • Understanding lifespan vs. healthspan
    • Why brain health deserves as much attention as physical health
    • The importance of "Joyspan"
    • How purpose improves both health and happiness
    • Grandchildren as motivation for healthier living
    • Technology that helps grandparents stay connected
    • What the next decade of longevity research may bring
    • Practical first steps anyone can begin today

    Links

    GRAND Magazine: https://www.grandmagazine.com/

    Maddy Dychtwald: https://maddydychtwald.com/
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    45 分
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